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#476
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Sleeping better since I'm back on trazodone. I can actually dream now.
Last night, I had a frustrating dream that I was trying to be in an all girl band (kind of like the Spice Girls, just singing with no instruments). But they were trying to replace me with this blonde. I think eventually I just kicked all the other band members out, lol. |
![]() Breaking Dawn, Mountaindewed, Nammu
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![]() ~Christina
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#477
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I thought I didn't need any extra sleep meds. And then I woke up at midnight and I've been up since.
I knew once I woke up sleeping would be useless so I had 2 zero sugar Mountain Dews and a Pop Tart then I brushed my teeth and half an hour later I had an orange vanilla Coke zero.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn, downandlonely
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#478
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I'm sorry you have to give up the prednisone, Christina. I'm vizualizing that your lungs will be ok without it now & you'll be able to get some sleep.
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__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() Nammu, ~Christina
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#479
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A glorious dream. Was a small island and was three of us sharing the kingdom. One didn’t bother doing anything and the others just did some duties. So the kingdom shrunk into a giant bar and bowling ally. I had to show them how to be responsible and count up money and put it in the bank. Fired one guy( king) who wouldn’t be responsible. Ha ha was a funny dream.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() BeyondtheRainbow, Breaking Dawn
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![]() BeyondtheRainbow, Breaking Dawn
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#480
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Thank you so much Dawn
![]() Oh Nammu im jealous as always with your dreams. I slept “ okay” staying in bed longer because I am nice and warm lol Sent from my iPhone using Tapatalk
__________________
Helping others gets me out of my own head ~ |
![]() Breaking Dawn, Nammu
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![]() Breaking Dawn, Nammu
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#481
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I took the extra sleep meds. I fell asleep around 7 and I woke up at about 2:15. So I guess I'm back to that schedule.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn, downandlonely
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#482
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Didn't have insomnia last night luckily.
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![]() *Beth*, Breaking Dawn, Mountaindewed, Nammu
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![]() ~Christina
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#483
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I didn't get much sleep but had some interesting dreams & I feel kind of lifted this morning.
__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() Mountaindewed, Nammu
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![]() ~Christina
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#484
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I’m glad you had interesting dreams Dawn. That helps a lot.
Last night I only slept from midnight to 3am.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn, downandlonely
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![]() Breaking Dawn, ~Christina
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#485
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I got a solid 9 hours !!! Woohoo
Sent from my iPhone using Tapatalk
__________________
Helping others gets me out of my own head ~ |
![]() *Beth*, Breaking Dawn, Nammu, Standup2me
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#486
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Wow! That’s amazing!
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn
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![]() ~Christina
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#487
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Quote:
![]() ![]() ![]() ![]() ![]()
__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() ~Christina
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#488
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My Fitbit hasn't been tracking my sleep lately, but I have been sleeping and dreaming.
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![]() Breaking Dawn, Nammu
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![]() ~Christina
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#489
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Last night of course my sleep was broken and I had the damn nightmares that have plagued me since I was 5-6 years old. At this point they are just always going to happen. I’d love to dig up my Uncle and kill him with my bare hands. Anyway ~
Sleepy tea for everyone ![]() Sent from my iPhone using Tapatalk
__________________
Helping others gets me out of my own head ~ |
![]() *Beth*, Breaking Dawn, downandlonely, Nammu
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#490
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I had broken sleep but great dreams. Wish I could hook you, Christina up with my sandman cause his dreams are great 👍 last night I was helping get Hillary elected on a huge college campus and I had a womens group therapy to get to, but I was using my special power to travel and over shooting my destination and ending up, in frat parties, parades, market places and candle makers and florist I was getting more and more shopping 🛍 bags of cool stuff. I traveled by closing my eyes and wishing to be where I was going! Lol 😂 I guess I wasn’t really wanting therapy! Lol
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn
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![]() Breaking Dawn, ~Christina
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#491
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I fell asleep around 7:15. I ate 3 small pieces of steak. I woke up right at one thinking I'd be up. So I weighed myself at 2 and then I drank a flat Pepsi blue which expired in July. But then I got tired and cold and I got under a 3rd blanket and I almost instantly fell back asleep from 2:30-4:23. The steak at 7:15 helped so I didn't wake up starving and umable to get to sleep.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#492
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Mostly, I'm sleeping an hour or two at various times, with plenty of dreams. I seem to be managing, but Im not getting much done.
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__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() downandlonely, Mountaindewed, Nammu
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![]() ~Christina
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#493
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Quote:
Thank you thank you. I live vicariously through your magical dreams ![]() Sent from my iPhone using Tapatalk
__________________
Helping others gets me out of my own head ~ |
![]() Breaking Dawn, Nammu
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![]() Nammu
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#494
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Quote:
Oh I hate that for you ![]() Here’s hoping tonight you get some good much needed sleep ![]() Sent from my iPhone using Tapatalk
__________________
Helping others gets me out of my own head ~ |
![]() Breaking Dawn
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![]() Breaking Dawn
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#495
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I could easily fall asleep right now if I wasn't fighting it so much.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#496
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Ugh. Lately I've been having insomnia. Takes an hour or 2 to fall asleep, then I awaken before dawn and can't fall back to sleep. Now I'm going to feed the cats then take ZzzQuil - and hope I don't sleep until 2p.m. like I did last week when I took ZzzQuil in the morning
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__________________
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![]() Breaking Dawn, Nammu
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![]() ~Christina
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#497
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I fell asleep around 8. I woke up at 11. I couldn't tell if it was hunger or pain that woke me up. I ate a cheesecake crumble thing and then I got back to sleep from 1 something to 4:20. It was not the best night but I was satisfied with my sleep at least.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#498
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I’m dealing with tactile hallucinations. Freaking bugs. It’s from starting back on Geodon !! I hope it goes away soon I am really struggling to sleep and stay asleep.
Sad that we all struggle so hard to sleep Sent from my iPhone using Tapatalk
__________________
Helping others gets me out of my own head ~ |
![]() Breaking Dawn, Nammu
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#499
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I fell asleep around 5. I woke up at 10:30. I last ate at 2PM. So I was pretty hungry. I put off eating right until midnight and then I had a candy bar and a little pouch of almond butter. I got back to sleep before 1 and I slept until 4:30 or so. Closer to 5.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#500
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I think I did sleep a little better this time, but had the blues for a while this morning.
I'm so sorry about that side effect, @~Christina. ![]()
__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() Nammu
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![]() ~Christina
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