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#151
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I had a london broil sandwhich on one piece of bread folded over and this healthy smoothie shake. I had an iced coffee and a Pepsi too. I'm low on calories but I'm not hungry. I didn't work out but I did run errands so I at least moved around.
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They say that we're out of control And some say we're sinners But don't let them ruin our beautiful rhythms Sam Smith-Fire On Fire |
#152
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Gaining
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No rest for the weary. Psychiatric Diagnosis: Bipolar 1 /Anxiety and did I mention, totally out of my frickin' mind!? Psych Meds Quetiapine (Seroquel) 300mg Duloxetine (Cymbalta) 60mg Lamotrigine (Lamictal) 350mg Propanolol (Inderal) 20mg 3x Buspirone (Buspar) 30mg 2x ECT in the past |
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