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  #226  
Old Jun 05, 2025, 03:44 PM
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Quote:
Originally Posted by Crazy Hitch View Post
Taking watermelon 🍉 to work today for recess. Bought it yesterday. Not sure how much it will full me up but hey it’s fruit and it’s damn delicious! I love watermelon!

Monday is a public holiday. Yes please!
I stopped at a store and bought watermelon for my daughter and me to have for our late lunch today (in addition to sandwiches)! It was SO good!
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--Leonard Cohen
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  #227  
Old Jun 05, 2025, 03:47 PM
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Quote:
Originally Posted by Blueberrybook View Post
I stopped at a store and bought watermelon for my daughter and me to have for our late lunch today (in addition to sandwiches)! It was SO good!
I had some slices of the watermelon 🍉 last night and it was oh so juicy and tasty 🤤
Thanks for this!
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  #228  
Old Jun 05, 2025, 03:49 PM
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Caleb has been ignoring me today. Won’t answer call or texts.
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg Benztropine 1 mg
Vraylar 3 mg
Gabapentin 100 mg
Klonopin 1 mg 2x daily
Mania Sept/Oct 2024
Mania (July/August 2024)
Mania (December 2023)
Mixed episode/Hypomania (September 2023)
Depression, Anxiety and Intrusive thoughts (September 2021)
Depression & Psychosis (July/August 2021)
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  #229  
Old Jun 05, 2025, 04:07 PM
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Sorry you're going through so much hassle @Blueberrybook - I have a similar situation going on - I know I have to do this because if anything ever happens to my CPAP I am in a lot of trouble. But my sleep study neurologist retired and all my records are in some type of black hole. I have been trying months to get them from wherever they were transferred to my new doctor, but its been like you said, pure h*ll. I know I have to try again though because I need those records. But it's all so daunting and frustrating, I am so sorry you're going through that.

@Crazy Hitch - I love watermelon! I could eat it all day!

I had a weird experience today. I don't know where my head was but I thought the signal on my car was broken. Like I am pushing the windsheild wiper level thinking its the signal and started panicking, meanwhile the signal is actually on the left. How could I possibly forget that? It was an odd absent-minded feeling.

Other than that, listening to all the 80s music and having a good time. I should do this more often. @unaluna - I looked up 1986 songs and added a bunch to my playlist. They were some really great songs that year!

Also, waiting on a phone call that I hope comes.
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  #230  
Old Jun 05, 2025, 04:23 PM
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@LadyShadow - I was going to say about your meeting someone and then disparaging yourself as to your appearance. You are absolutely gorgeous! You have such a beautiful smile and gorgeous dark eyes and lovely hair...and not just on the outside, you have a beautiful soul as well. I know we are our own worst critics when it comes to our appearance, but believe me, your pictures are stunning!
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Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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  #231  
Old Jun 05, 2025, 04:40 PM
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Ehh my painting is so so, I like my trees and leaves but the background and foreground,…ehh. Touch up work tomorrow and framing. I have to go back to hobby lobby and get another frame the one I got was too big. So I’ll go before class. I snagged a front parking place and don’t want to loose it.

Besides tonight at 6:30 the custodian is gonna tell us about our new AC. Hopefully this summer the hallways won’t be over 100. Eh.

I’m all eh and ho hum. I don’t think I’m getting good sleep.

Oh, blueberry medical complex is so bogged down in redundancy and hurdles now days. I know medicine has come a long way but I miss my family doctor I grew up with, his office handled everything. It was just him and his nurse wife. When I got sent to the Mayo at 9 I think his wife handled all the records.

Shadow, yes you are so pretty, who cares if you’re a bit overweight you’re stunning.
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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  #232  
Old Jun 05, 2025, 04:54 PM
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@Nammu Are you still doing gouche painting?
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Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
Thanks for this!
Crazy Hitch
  #233  
Old Jun 05, 2025, 05:13 PM
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Quote:
Originally Posted by Blueberrybook View Post
@Nammu Are you still doing gouche painting?
Nope, this class is watercolor which I find the hardest to do. Yesterday we did background and mine seemed so pale and washed out to everyone else’s. Today we went over 6 techniques to do leaves. I really struggled with the water color. It was interesting walking around the room, everyone had a different take on the assignment. Some did landscape and others did portrait. We’re all doing birch trees, but the number of trees and background is different in all the pictures. It is so cool.
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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  #234  
Old Jun 05, 2025, 05:27 PM
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Turns out that particular bus doesn’t run on Saturday to the aquarium. So I called the aquarium and asked if I could change my ticket date to tomorrow (Friday) instead and they said yes and they put me in the system for tomorrow. It was an online ticket I bought so I would have been upset if I couldn’t change it cause I’d have no other way to get to the aquarium on Saturday. So I’m going there tomorrow around 11am. I’m gonna take a lot of pictures and videos. I got on the treadmill for 30 min today. Then I took a 2 hour nap in the middle of the day cause I was feeling really tired.

I’ve mostly been reading all day

I feel good. Been doing well on the Lamictal.

Also I haven’t dissociated in a week and a half
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Diagnosis:
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PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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  #235  
Old Jun 05, 2025, 06:54 PM
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Scooter9 Scooter9 is offline
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I’ve been posting for a while about feeling low and how things have gotten progressively harder over the past several months.

Lately, I’ve decided to shift how I think about treatment. I’ve tried a lot over the years: medications, IOP, even some unconventional options. But each new attempt came with hope that things might finally turn around, and the emotional cost of that hope, especially when things don’t change, adds up.

So I’ve started taking a more realistic and sustainable approach. Rather than chasing improvement, I’m focusing on staying as steady and functional as I possibly can. For me, that means treating depression more like chronic pain — managing the discomfort and working to maintain enough capacity to get through each day with some consistency.

It’s not the end of the story, just a different chapter.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal

My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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  #236  
Old Jun 05, 2025, 07:03 PM
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Sorry your sister doesn't acknowledge your birthday @Blue_Bird.

You have nice memories of celebrating your birthdays with your mother, and hopefully that brings you some comfort.

It's good you were able to change your ticket for the aquarium. Places like that, including museums, theaters, etc are often quite flexible and understanding, so it's good it worked out.

When it works, Lamictal is a really good med. I took it for many years and although it's subtle, it is effective.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal

My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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  #237  
Old Jun 05, 2025, 07:29 PM
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I asked my mother last night, if we pay for her ticket from America to Australia, would she come to our wedding. She sent me a message this morning asking me to ring her. I can't ring her for another half an hour when it's recess. Time is dragging. I want to know if she's coming to our wedding or not lol
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  #238  
Old Jun 05, 2025, 07:45 PM
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been feeling the familiar bugs crawling on my body today. its just stress
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generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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  #239  
Old Jun 05, 2025, 08:36 PM
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My mom brought back some french onion soup from Outback and I woke up really confused and I tried eating the soup and spilled it all over mostly my L shaped pillow and my shirt. Since it got mostly on my pillow it wasnt a big mess. I just took the pillow and wiped off my bed and put another shirt on.

I was able to save the cheese and the bread hadn't fallen out.
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  #240  
Old Jun 05, 2025, 08:57 PM
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Crazy Hitch Crazy Hitch is offline
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MY MOTHER IS COMING TO MY WEDDING! I haven't seen her for thirteen freaking years! You guys I'm so excited I don't want to teach for the rest of the day anymore lol
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  #241  
Old Jun 05, 2025, 08:59 PM
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@Crazy Hitch That's WONDERFUL! How long has it been since you saw her?
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  #242  
Old Jun 05, 2025, 09:00 PM
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Finally talked with Caleb. All is fine.

We had a church choir party for the end of the year. N3 had wine. I asked him to call when he got home- he lives 40 miles away. He called. He’s fine.
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  #243  
Old Jun 05, 2025, 09:01 PM
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Quote:
Originally Posted by BeyondtheRainbow View Post
@Crazy Hitch That's WONDERFUL! How long has it been since you saw her?
I just worked out I haven't seen her since 2011! And I'll be seeing her in 2026 so it will be going on 15 years by the time I see her!!!!
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  #244  
Old Jun 05, 2025, 09:39 PM
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That's such great news @Crazy Hitch!
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  #245  
Old Jun 05, 2025, 09:46 PM
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Today was a good day. I'm actually feeling a little happy and cautiously hopeful. This is because I had my first of what will hopefully be many meetings with a group of women who I will be working through different Endow women's studies with. The first study we are doing is on Catholic social teaching. We will meet once a week for eight weeks. After that, summer will be over so we will revisit when we meet and how often. We'll probably take August off and then start our next study in September. I'm the only one who cannot meet in the middle of the work day during the school year, but I'm hoping they will be willing to change the time to one where I can still attend once school starts. I'm very thankful to know I'll get some human interaction at least once a week throughout the summer.

I also read a little bit today, walked on my walking pad, did a few bodyweight exercises, and watched some TV.
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  #246  
Old Jun 05, 2025, 09:59 PM
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Youtube guy made a sandwich with watermelon as the bread, havarti cheese, pickles, and balsamic glaze.

Ladyshadow - thats interesting! Ive had similar stuff. Something you usually do automatically but mix up when you try to think about it. They say thats a great way to mess up an opponents golf swing, ask them a question about it.
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  #247  
Old Jun 05, 2025, 10:00 PM
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Quote:
Originally Posted by LadyShadow View Post
Today is turning out to be a good day. I slept late, but luckily, I didn't have to worry about work today. I managed to do pretty well this week, which is a huge plus. I don't have to worry about it till next week at least. I had a pretty good conversation with my guy last night and we talked about a lot of 80s music. It's been a long time since I opened up an 80s playlist, so it's been fun revisiting that today. Plus, we went over all the songs he liked, so I am listening to that too.

It's amazing how my moods are so extreme. I guess that's what being bipolar is. What is so concerning is how LOW and horrible my lows really are, and how scared I am to take anti-depressants due to my history of extreme mania. It's so hard to stay balanced.

I wish there was some way around this. I am so scared of mania but the depressive parts of bipolar I have been feeling have been SO bad - it sucks that I have therapy once a month.
I have heard that welbutrin is the only really safe med for depression ask about it from your doctor. Are you on lamictal?
It is a solid mood stabilizer that has antidepressant properties to it.
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lamictal 2x a day
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klonipin , 1mg at night,
fish oil coq10
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Remeron at night,
zyprexa,
requip2-4mg





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  #248  
Old Jun 05, 2025, 11:35 PM
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Thanks so much that means so much to me @Blueberrybook @Nammu - I really beat myself up pretty bad. It is really unncecessary. I don't know why I do it to myself, or why I say such bad things about myself, it is really sad what I do to myself. But you guys are right, and very kind.

@bizi - I will look into Welbutrin. I am so hesitant of changing medicines because my body reacts so strongly to things, especially mental health meds, so I will have to see. But I have to do something about all the bad feelings.

I hope you have a good time tomorrow @Blue_Bird ! I hope you take lots of pictures! I am glad you had such a good painting time @Nammu - I am sure your leaves came out beautiful!

As for me, today was a really good day. I do celebrate the good days. My heart is so vulnerable, it just breaks so easy sometimes.
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  #249  
Old Yesterday, 08:46 AM
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Good morning. Heading to the aquarium soon.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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Thanks for this!
Blueberrybook
  #250  
Old Yesterday, 09:30 AM
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ED dietitian talk

Possible trigger:
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Husband- Bipolar 1
Daughter- mood disorder+


Comfortable broken and happy

"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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