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#776
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I keep thinking about calling the doctors tomorrow to make an appointment, but every time I think about it I get this slight rush of anxiety, I get really hot and sweaty, and then I start over-thinking things. But I'm determined to make an appointment. Even if there's nothing wrong with me, I need to at least clarify it, right?
Oh, I don't know. ![]()
__________________
''Don't ever think you're alone - we all through the same s***. We just have different circumstances.'' - Jared Leto So shout if you’re a freak like me, You were born to burn, This is no disease, you don’t need a cure! - Freak Like Me/Halestorm |
![]() Bark
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#777
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![]() RS123
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#778
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If you have to call, maybe write down what you have to say? Sometimes when I'm anxious (or not), I forget what I'm saying, or forget to ask or say something I meant to. If setting an appointment is making you anxious, that in itself might be a good reason to go. And going doesn't mean there's something wrong with you. You want to ask an expert about how you're feeling, that's all. |
![]() Nammu, RS123
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#779
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mixed feelings today, is it possible to have a sugar hangover lol
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#780
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Feeling a lot better today. I think I've just been a bit stressed lately.
I didn't call the doctors after ![]() Hugs to everyone ![]() ![]()
__________________
''Don't ever think you're alone - we all through the same s***. We just have different circumstances.'' - Jared Leto So shout if you’re a freak like me, You were born to burn, This is no disease, you don’t need a cure! - Freak Like Me/Halestorm |
![]() Bark
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![]() Nammu, whimsygirl
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#781
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![]() agma, Anonymous32894, i'm trying, Nammu, regretful, RS123, Turtleboy, whimsygirl
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#782
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I just don't know right now...mildly depressed, a bit jittery, and kind of blue...
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![]() agma, Anonymous32894, Bark, i'm trying, Nammu, RS123, whimsygirl
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#783
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Tired and hurting, mentally
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![]() Anonymous32894, Bark, Nammu, RS123, whimsygirl
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#784
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Feeling extremely anxious this morning. I have been off work for little over a week, and I haven't talked to anyone since (my H called my supervisor and told her that I wouldn't be in for a couple weeks due to a medical emergency, but left out it was due to a sui attempt). I have to call my supervisor today and let her know that I will be returning to work next Monday. I am nervous about making the call and about having to go back. I am worried about what questions coworkers are going to ask me. I am so anxious and depressed about it that I am having sui thoughts again this morning. I am sure it won't be as bad as I am imagining, but I am still extremely anxious...
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![]() Bark, dazedandonfused, Nammu, regretful, RS123, whimsygirl
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#785
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I'm sorry you’re feeling so anxious I wish I could take away your pain and anxiety. I hope that your call to your Supervisor goes well. I'm sure it won’t be as bad as you think. Legally you don't have to say anything. If he/she tries to get more information just say that it's personal. Or you can always make something up but I know that can be more difficult than it seems. If you need to talk I'm here. ![]() |
![]() Nammu
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#786
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Anxiety......bad thoughts and feelings.....frustration.....depression......tears
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![]() Anonymous32894, Bark, dazedandonfused, Nammu, regretful, RS123
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#787
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It's none of their business why you were out. It's as simple as that. Just let them know you had some health issues and your glad to be back. Take control of that situation now and don't let it control you. If anyone wants more info, tell them that it is private. That includes your boss. You are not required to tell them why you were ill, HR handles that. They can't tell your boss either. |
![]() agma
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#788
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Feeling okay. Still need to minimize time on computer due to it makes my neck very sore. Been riding my bike in the cool of the morning to strengthen my back, which is making me feel better. Been keeping up with housework. Even doing more cooking from scratch. I feel encouraged.
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![]() Bark, ifeeltheweight, Nammu, whimsygirl
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![]() Bark, Nammu, whimsygirl
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#789
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![]() Rose76
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#790
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I'm sorry your feling this way Whimsy... ![]() ![]() ![]() |
![]() whimsygirl
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![]() whimsygirl
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#791
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I'm feeling like sugar honey iced tea... I have not been feeling well these last few weeks. Much of it has been due to stress. Five new people in my house and they ate up everything, ran up the bills and broke stuff. Now they are gone but I'm not feeling better. My dumb @ss job isn't helping either. They just told us that we have to take orders for the sales team. We are tech support not sales. To make it worse, I have 9 hours of training to do just so that I can do the sales teams jobs for 10 days. I'm already underpaid and they added 4 new devices to our list of devices we cover and now this. Time to leave I think. Yup, that sounds good now that I said it.
I have this feeling that I just need to be alone, period. I have no privacy with two kids and a wife. I can't do anything without someone asking me what I'm doing. Gonna put a stop to that. I need a break but they never seem to help me. I'm tired, just tired........ |
![]() Bark, Nammu, Rose76, RS123, Shadow-world, Turtleboy
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#792
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Feeling sad and unmotivated. All I want to do is sleep all of the time and lay on this couch.
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![]() Bark, Rose76, RS123, Turtleboy, whimsygirl
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#793
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__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
#794
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I am having a hard time in the partial hospital, they really do need to separate the groups into those who have the ability to sit though a group and focus on a topic and put those who have a hard time with that in a group together so they can focus sole on their needs and keep better track of them. It does no favors for anyone to have both groups mixed. Today one of those that is reality challenged left the room and the building and as of the end of the day had not been found. In the first group one went on and on about something that did not exist at all, while another member was trying to process a hard memory. One of them took my water bottle of of the frig took off all the tape I had around the handle, drinking area and other places with my name! She also drank all the salad dressing with someone else's name on it-yeah drank it. Third group was canceled as someone put out a none existent fire with the chemical extinguisher right out side the door of the group room. By 1pm I could take no more and went down to the lobby to read and wait out the end and the director had a fit because the interpretors were not doing anything. I do have the right to a time out from the craziness, just as the hearing do. While shes busy having a fit about that several of the reality challenged folks left the building(no one is suposed to leave the building during groups) including the one who didn't come back.
![]() ![]() After a week and a half they have gotten no where with my insurance company and finding me a Pdoc. They only helped with the food stamp mix up today because I went down and insisted on action. It's only Tuesday! ![]()
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Anonymous32894, Bark, Rose76, RS123, Turtleboy
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#795
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Just when I finally thought I had found a way to cope with my guilt, it all came crashing back down. I don't have insurance but even if I did I don't think therapy would be able to help me. I have tried several Ts in the past and they did not help me at all. I wish I could change the past but I can't. I feel so depressed.
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![]() Bark, Nammu, RS123, Turtleboy
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#796
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![]() TerryL
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#797
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![]() Nammu
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#798
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#799
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Well I am not doing well at all, and I have absolutely no one to talk to...people IRL don't understand and on the internet(various websites) it appears either no one cares or simply has nothing to say so yeah over all today really sucks.
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![]() Bark, Nammu, RS123, Turtleboy, whimsygirl
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#800
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Closed Thread |
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