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  #776  
Old Sep 03, 2012, 04:23 PM
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I keep thinking about calling the doctors tomorrow to make an appointment, but every time I think about it I get this slight rush of anxiety, I get really hot and sweaty, and then I start over-thinking things. But I'm determined to make an appointment. Even if there's nothing wrong with me, I need to at least clarify it, right?
Oh, I don't know.
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''Don't ever think you're alone - we all through the same s***. We just have different circumstances.'' - Jared Leto

So shout if you’re a freak like me, You were born to burn, This is no disease, you don’t need a cure! - Freak Like Me/Halestorm
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  #777  
Old Sep 03, 2012, 04:46 PM
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whimsygirl whimsygirl is offline
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Originally Posted by RS123 View Post
I keep thinking about calling the doctors tomorrow to make an appointment, but every time I think about it I get this slight rush of anxiety, I get really hot and sweaty, and then I start over-thinking things. But I'm determined to make an appointment. Even if there's nothing wrong with me, I need to at least clarify it, right?
Oh, I don't know.
Hi RS.....I know it can be a difficult step to take, and anxiety is hard to deal with, but maybe if you can just try and take it one tiny step at a time, keeping in mind that maybe some of what you're dealing with could possibly get better. At least by seeing a doctor you would be opening the door to the potential for better times, and you deserve to feel better. And if you're not ready to open that door now, then maybe later. Best of luck to you.....
Thanks for this!
RS123
  #778  
Old Sep 03, 2012, 05:07 PM
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Quote:
Originally Posted by RS123 View Post
I keep thinking about calling the doctors tomorrow to make an appointment, but every time I think about it I get this slight rush of anxiety, I get really hot and sweaty, and then I start over-thinking things. But I'm determined to make an appointment. Even if there's nothing wrong with me, I need to at least clarify it, right?
Oh, I don't know.
I know for me, I get really anxious if I have to make phone calls. I made my appointment in person. I wonder if they'd accept an e-mail, or if you're like me and don't mind (as much) going in person, if you could do it that way.

If you have to call, maybe write down what you have to say? Sometimes when I'm anxious (or not), I forget what I'm saying, or forget to ask or say something I meant to.

If setting an appointment is making you anxious, that in itself might be a good reason to go. And going doesn't mean there's something wrong with you. You want to ask an expert about how you're feeling, that's all.
Thanks for this!
Nammu, RS123
  #779  
Old Sep 04, 2012, 06:05 AM
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mixed feelings today, is it possible to have a sugar hangover lol
  #780  
Old Sep 04, 2012, 06:59 AM
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Feeling a lot better today. I think I've just been a bit stressed lately.
I didn't call the doctors after Maybe another day, eh.
Hugs to everyone Have a great day.
__________________
''Don't ever think you're alone - we all through the same s***. We just have different circumstances.'' - Jared Leto

So shout if you’re a freak like me, You were born to burn, This is no disease, you don’t need a cure! - Freak Like Me/Halestorm
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Thanks for this!
Nammu, whimsygirl
  #781  
Old Sep 04, 2012, 08:07 AM
dazedandonfused dazedandonfused is offline
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  #782  
Old Sep 04, 2012, 08:11 AM
regretful regretful is offline
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I just don't know right now...mildly depressed, a bit jittery, and kind of blue...
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agma, Anonymous32894, Bark, i'm trying, Nammu, RS123, whimsygirl
  #783  
Old Sep 04, 2012, 08:18 AM
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Tired and hurting, mentally
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  #784  
Old Sep 04, 2012, 09:56 AM
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agma agma is offline
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Feeling extremely anxious this morning. I have been off work for little over a week, and I haven't talked to anyone since (my H called my supervisor and told her that I wouldn't be in for a couple weeks due to a medical emergency, but left out it was due to a sui attempt). I have to call my supervisor today and let her know that I will be returning to work next Monday. I am nervous about making the call and about having to go back. I am worried about what questions coworkers are going to ask me. I am so anxious and depressed about it that I am having sui thoughts again this morning. I am sure it won't be as bad as I am imagining, but I am still extremely anxious...
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  #785  
Old Sep 04, 2012, 11:02 AM
dazedandonfused dazedandonfused is offline
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Quote:
Originally Posted by agma View Post
Feeling extremely anxious this morning. I have been off work for little over a week, and I haven't talked to anyone since (my H called my supervisor and told her that I wouldn't be in for a couple weeks due to a medical emergency, but left out it was due to a sui attempt). I have to call my supervisor today and let her know that I will be returning to work next Monday. I am nervous about making the call and about having to go back. I am worried about what questions coworkers are going to ask me. I am so anxious and depressed about it that I am having sui thoughts again this morning. I am sure it won't be as bad as I am imagining, but I am still extremely anxious...
Hi Agma,
I'm sorry you’re feeling so anxious I wish I could take away your pain and anxiety. I hope that your call to your Supervisor goes well. I'm sure it won’t be as bad as you think. Legally you don't have to say anything. If he/she tries to get more information just say that it's personal. Or you can always make something up but I know that can be more difficult than it seems. If you need to talk I'm here.
Thanks for this!
Nammu
  #786  
Old Sep 04, 2012, 01:24 PM
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Anxiety......bad thoughts and feelings.....frustration.....depression......tears
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  #787  
Old Sep 04, 2012, 02:12 PM
ifeeltheweight ifeeltheweight is offline
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Quote:
Originally Posted by agma View Post
Feeling extremely anxious this morning. I have been off work for little over a week, and I haven't talked to anyone since (my H called my supervisor and told her that I wouldn't be in for a couple weeks due to a medical emergency, but left out it was due to a sui attempt). I have to call my supervisor today and let her know that I will be returning to work next Monday. I am nervous about making the call and about having to go back. I am worried about what questions coworkers are going to ask me. I am so anxious and depressed about it that I am having sui thoughts again this morning. I am sure it won't be as bad as I am imagining, but I am still extremely anxious...

It's none of their business why you were out. It's as simple as that. Just let them know you had some health issues and your glad to be back. Take control of that situation now and don't let it control you. If anyone wants more info, tell them that it is private. That includes your boss. You are not required to tell them why you were ill, HR handles that. They can't tell your boss either.
Thanks for this!
agma
  #788  
Old Sep 04, 2012, 02:19 PM
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Rose76 Rose76 is offline
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Feeling okay. Still need to minimize time on computer due to it makes my neck very sore. Been riding my bike in the cool of the morning to strengthen my back, which is making me feel better. Been keeping up with housework. Even doing more cooking from scratch. I feel encouraged.
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Thanks for this!
Bark, Nammu, whimsygirl
  #789  
Old Sep 04, 2012, 02:55 PM
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Feeling okay. Still need to minimize time on computer due to it makes my neck very sore. Been riding my bike in the cool of the morning to strengthen my back, which is making me feel better. Been keeping up with housework. Even doing more cooking from scratch. I feel encouraged.
This is so lovely to hear Rose ~whimsy
Thanks for this!
Rose76
  #790  
Old Sep 04, 2012, 03:09 PM
dazedandonfused dazedandonfused is offline
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Quote:
Originally Posted by whimsygirl View Post
Anxiety......bad thoughts and feelings.....frustration.....depression......tears

I'm sorry your feling this way Whimsy... I'm sending hugs and warm thoughts your way
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Thanks for this!
whimsygirl
  #791  
Old Sep 04, 2012, 03:15 PM
ifeeltheweight ifeeltheweight is offline
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I'm feeling like sugar honey iced tea... I have not been feeling well these last few weeks. Much of it has been due to stress. Five new people in my house and they ate up everything, ran up the bills and broke stuff. Now they are gone but I'm not feeling better. My dumb @ss job isn't helping either. They just told us that we have to take orders for the sales team. We are tech support not sales. To make it worse, I have 9 hours of training to do just so that I can do the sales teams jobs for 10 days. I'm already underpaid and they added 4 new devices to our list of devices we cover and now this. Time to leave I think. Yup, that sounds good now that I said it.

I have this feeling that I just need to be alone, period. I have no privacy with two kids and a wife. I can't do anything without someone asking me what I'm doing. Gonna put a stop to that. I need a break but they never seem to help me. I'm tired, just tired........
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Bark, Nammu, Rose76, RS123, Shadow-world, Turtleboy
  #792  
Old Sep 04, 2012, 03:27 PM
krissy702001 krissy702001 is offline
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Feeling sad and unmotivated. All I want to do is sleep all of the time and lay on this couch.
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  #793  
Old Sep 04, 2012, 05:28 PM
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Originally Posted by Tony50 View Post
1st time I've used this site. I'm not feeling good at all.

Sent from my iPad using Tapatalk HD
Welcome. I hope you start feeling better.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



  #794  
Old Sep 04, 2012, 05:58 PM
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I am having a hard time in the partial hospital, they really do need to separate the groups into those who have the ability to sit though a group and focus on a topic and put those who have a hard time with that in a group together so they can focus sole on their needs and keep better track of them. It does no favors for anyone to have both groups mixed. Today one of those that is reality challenged left the room and the building and as of the end of the day had not been found. In the first group one went on and on about something that did not exist at all, while another member was trying to process a hard memory. One of them took my water bottle of of the frig took off all the tape I had around the handle, drinking area and other places with my name! She also drank all the salad dressing with someone else's name on it-yeah drank it. Third group was canceled as someone put out a none existent fire with the chemical extinguisher right out side the door of the group room. By 1pm I could take no more and went down to the lobby to read and wait out the end and the director had a fit because the interpretors were not doing anything. I do have the right to a time out from the craziness, just as the hearing do. While shes busy having a fit about that several of the reality challenged folks left the building(no one is suposed to leave the building during groups) including the one who didn't come back. This is supposed to be a step down from a hospital, they tell us that it means we need supervision? What supervision?

After a week and a half they have gotten no where with my insurance company and finding me a Pdoc. They only helped with the food stamp mix up today because I went down and insisted on action. It's only Tuesday! 3 more days of this?
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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  #795  
Old Sep 04, 2012, 08:24 PM
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TerryL TerryL is offline
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Just when I finally thought I had found a way to cope with my guilt, it all came crashing back down. I don't have insurance but even if I did I don't think therapy would be able to help me. I have tried several Ts in the past and they did not help me at all. I wish I could change the past but I can't. I feel so depressed.
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  #796  
Old Sep 04, 2012, 08:59 PM
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whimsygirl whimsygirl is offline
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Originally Posted by TerryL View Post
Just when I finally thought I had found a way to cope with my guilt, it all came crashing back down. I don't have insurance but even if I did I don't think therapy would be able to help me. I have tried several Ts in the past and they did not help me at all. I wish I could change the past but I can't. I feel so depressed.
TerryL.....I'm so sorry you're feeling that hopeless. I pray that some how, some way, a bit of comfort comes to you as soon as possible ~whimsy
Thanks for this!
TerryL
  #797  
Old Sep 04, 2012, 09:07 PM
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whimsygirl whimsygirl is offline
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Originally Posted by sidestepper View Post
I am having a hard time in the partial hospital, they really do need to separate the groups into those who have the ability to sit though a group and focus on a topic and put those who have a hard time with that in a group together so they can focus sole on their needs and keep better track of them. It does no favors for anyone to have both groups mixed. Today one of those that is reality challenged left the room and the building and as of the end of the day had not been found. In the first group one went on and on about something that did not exist at all, while another member was trying to process a hard memory. One of them took my water bottle of of the frig took off all the tape I had around the handle, drinking area and other places with my name! She also drank all the salad dressing with someone else's name on it-yeah drank it. Third group was canceled as someone put out a none existent fire with the chemical extinguisher right out side the door of the group room. By 1pm I could take no more and went down to the lobby to read and wait out the end and the director had a fit because the interpretors were not doing anything. I do have the right to a time out from the craziness, just as the hearing do. While shes busy having a fit about that several of the reality challenged folks left the building(no one is suposed to leave the building during groups) including the one who didn't come back. This is supposed to be a step down from a hospital, they tell us that it means we need supervision? What supervision?

After a week and a half they have gotten no where with my insurance company and finding me a Pdoc. They only helped with the food stamp mix up today because I went down and insisted on action. It's only Tuesday! 3 more days of this?
Oh sidestepper I'm so sorry you're having to deal with all this stupidness (don't know if that's really a word, but maybe I just feel like it should be). I will be counting down the days with you, and sending prayers in the meantime ~whimsy
Thanks for this!
Nammu
  #798  
Old Sep 04, 2012, 09:13 PM
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whimsygirl whimsygirl is offline
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Originally Posted by Tony50 View Post
1st time I've used this site. I'm not feeling good at all.

Sent from my iPad using Tapatalk HD
Welcome to you Tony....I hope you will find some comfort here
  #799  
Old Sep 04, 2012, 11:21 PM
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Hellion Hellion is offline
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Well I am not doing well at all, and I have absolutely no one to talk to...people IRL don't understand and on the internet(various websites) it appears either no one cares or simply has nothing to say so yeah over all today really sucks.
Hugs from:
Bark, Nammu, RS123, Turtleboy, whimsygirl
  #800  
Old Sep 04, 2012, 11:24 PM
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whimsygirl whimsygirl is offline
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Originally Posted by Hellion View Post
Well I am not doing well at all, and I have absolutely no one to talk to...people IRL don't understand and on the internet(various websites) it appears either no one cares or simply has nothing to say so yeah over all today really sucks.
I'm sorry you're feeling crappy (my word).....
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