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#326
May 25, 2015, 07:23 PM
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i have been on a losing streak this past month. It started when my cousin was murdered last month, the next day I broke off a relationship for another (that only lasted a week), I lost a group of Twitter friends (who I talked to daily) because I made one angry and the rest followed, I then lost my job, I tried to talk a Twitter friend out of suicide but she took all the pills (she survived because she was found), another cousin died but by cancer (her funeral was two days ago) and last night I found out another Twitter friend tried killing herself (she's getting help too).
But I am just spent by so many things since all of this happened this past 22 days.
__________________
 Choose the Right
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 Blue_Bird, Marla500
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#327
May 25, 2015, 07:24 PM
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That's funny blue bird, I was looking for my back brace and found my word search book instead.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
 Blue_Bird
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#328
May 25, 2015, 10:00 PM
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I drank more water today
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Choose the Right
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| Blue_Bird
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#329
May 26, 2015, 08:10 PM
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Made it through today, 2nd day of eating healthy and I didn't
Possible trigger:
I've been keeping myself busy to keep my mind off food constantly. My Birthday is next week, I have to learn how to have a treat without overindulging myself, like eat one piece of cake instead of the whole cake........
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Nammu
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#330
May 26, 2015, 09:41 PM
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I haven't been doing so well yesterday and today I've been eating junk....no reason just cravings.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| Blue_Bird
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#331
May 28, 2015, 06:29 PM
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Messed up in the middle of last night but am back on track now
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| waggiedog
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#332
May 29, 2015, 03:40 PM
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I binged on junk food today and already my body is feeling more arthritis pain and I feel heavy and draggy. Not good at all. I wish I could control myself. I really only wanted one of each thing, but theyre sold in boxes.
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| waggiedog
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#333
May 29, 2015, 03:50 PM
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Yesterday I bought a jimmy Johns but it was both lunch and supper so I think it might be ok. Today I'm doing good.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| waggiedog
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#334
May 29, 2015, 08:11 PM
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I've made quite a few improvements in the past week even with my few bad moments, I've eaten more fruit and vegetables, I've switched from sugar to artificial sweetner, from soda and energy drinks to crystal light, and from whole milk to 2%. Hopefully it makes some difference after some time
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Nammu, waggiedog
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#335
May 29, 2015, 09:27 PM
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Quote:
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| Blue_Bird
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#336
May 30, 2015, 02:43 AM
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. Have gotten to the point where I simply can NOT continue in taking laxativeS in overdose
. I knew it was dangerous and that they wouldn't make me actually loose weight,,,,,,' but something drives you to do silly things. They where starting to make me vomit every nights and that night and I had terrible stomache cramps. The time has come to stop a dangerous habit off the last 30 years. Last night only took a fraction of the dose so as not be become very constipated. The gut become totally reliant on laxatives and in the end they won't work anymore, they become insensitive to the "aue" to move food along the gut and you can get a serious blockaga. So yeah, last night I resisted and took the prescribed dose. Xxxx |
| Blue_Bird, Marla500, Nammu
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#337
May 31, 2015, 03:47 AM
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Messed up yesterday, starting fresh today.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#338
May 31, 2015, 06:21 PM
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Accomplishments:
Haven't
Possible trigger:
and today I went to the gas station, you know the places with junk food galore, well I bought myself some Motrin for my headache and that's it, didn't grab any candy bars or anything
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, lizzyjb, Nammu
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#339
Jun 01, 2015, 06:23 PM
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Well I completely screwed up today. High calorie drinks all day, fried food for dinner, and an extra meal in addition to my regular meals and a bunch of cookies....
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Marla500, Nammu
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#340
Jun 02, 2015, 03:37 PM
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Quote:
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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#341
Jun 05, 2015, 04:22 AM
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Haven't been doing so well lately, have been eating tons of junk food. I'm starting fresh today eating healthy because honestly the junk food makes me feel like crap anyways and I feel better when I eat healthier
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Nammu, waggiedog
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#342
Jun 05, 2015, 09:24 AM
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Hey everyone,
I'm new to this group and mostly just peeking through the different posts and such. Anyone have a tip on where to start? I think I am just coming to terms with the fact that I most likely have BED (binge eating disorder) which I didn't even know was a real thing until looking it up online. I will be speaking to a Psychologist soon but that's about it for me... |
| Blue_Bird, waggiedog
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| Angelique67, waggiedog
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#343
Jun 05, 2015, 02:44 PM
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I feel like giving up on losing weight. All I do is starve and havnt lost any weight.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| Blue_Bird, waggiedog
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#344
Jun 05, 2015, 03:05 PM
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I have gained weight with my recent binging and I still have junk food in the apartment. I don't want to throw it out, but it's very hard to eat it moderately. I don't know how I'll lose the weight. I haven't been taking my "mini walks" in my apartment because I've been so anxious and depressed. I really have to force myself. I'm scared at how things are going.
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| Blue_Bird, Nammu, waggiedog
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#345
Jun 11, 2015, 08:21 PM
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I'm really concerned about my weight, anyway I binged and am back to wanting to eat healthy again. I lack self control when it comes to eating and shopping, I'm used to giving myself whatever I want whenever I want. I have to learn to say no to myself and recognize that I'm not actually hungry, a lot harder than it sounds that's for sure
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| waggiedog
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#346
Jun 12, 2015, 06:18 AM
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Quote:
A tip that's helped me is to drink zero calorie drinks whenever you're having cravings and want to binge (tea with artificial sweetener, coffee, water with lemon, crystal light, etc.) It doesn't always work but having something in my hands to drink does help sometimes and it won't add any calories to your diet
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| waggiedog
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| waggiedog
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#347
Jun 12, 2015, 05:43 PM
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Made it through today eating healthier. I even had pizza for dinner, I limited myself to 2 slices instead of like 5
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| waggiedog
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| Angelique67, waggiedog
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#348
Jun 12, 2015, 06:25 PM
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Hello and WELCOME "FeelingStuffed" to the group, we are glad to have you on board. I find everybody very supportive and you will quickly find you are really not alone in your struggles with eating and food management/compulsions/addictions etc. Hope to see you back again very soon. Hugs. X
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| Angelique67
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#349
Jun 15, 2015, 04:07 PM
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Quote:
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| waggiedog
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#350
Jul 12, 2015, 03:43 PM
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i see this thread has been inactive for nearly a month. i guess i'll bring it back and say... i am not doing well in food choices right now. last week i did well, until thursday. now i hate myself for sliding. i'm too fat (283 pounds) and i will never be loved if i don't change myself. but food is my emotional crutch.
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| Marla500, waggiedog
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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