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#1
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I am in love with someone I met online. I know him personally, He is sweet, kind,talented, funny and we belong to the same place. Though we haven't met in person. The thing is I am an over emotional guy. I can't tolerate it when I know he is talking to someone else, when he is liking something I don't like and when he is online but appearing offline. I know its crap and since a year I have been trying to cope these stupid feelings but I can't help it. Once, one of the mentioned occurs, I feel so heart broken and sadistic. It's ruining my life and badly effecting my work and health. What should I do? I have many other hobbies like book reading, music/movies, but when its time I leave everything and just wait for him, while he is much more sensible and keeps himself engaged in activities BUT also takes care of keeping in touch with me. I just want to respect him and give him his space,but this anxiety, fear of communication,doubts (sometimes), wanting/expecting a lot,inferiority complex and over thinking is killing me.I have started hating myself. Help me Please!!!
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#2
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It's important for you to be aware of the way your feelings and thoughts are affecting your work and health - as you've mentioned how things seem to be going along badly. But - your life is not ruined (so try to change that view). Are there some ways for you and this other person to create some balance, so that each one of you has their desired space along with understanding of what is desired or needed? Maybe it's a change in communication? What would you think might be changed?
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![]() aqsam
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#3
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You need to get to know more people, in person, not just online. Reading and listening to music/watching movies are solitary, non-interactive hobbies; get a hobby out in the world with other people and learn to interact with them better so you have your own self and are not so dependent on someone else's.
__________________
"Never give a sword to a man who can't dance." ~Confucius |
![]() aqsam
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#4
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Hi Aqsam - So I just read some of your earlier posts and now have more of a picture, so here is where I discovered some of your many strengths. Please don't hate yourself. Maybe try to give yourself a bit more distance/space from this relationship for a while - and get involved again in some of those activities (such as photography, writing poetry, dance - actually why not try more of the arts? In this way you can meet other people). You describe yourself as having been outstanding.
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![]() aqsam
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#5
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They say when you are doing something that has bad consequences...and effects a lot of areas of your life...it's like an addiction that is ruining your life, your job, your health...sometime relationships are all consuming. But hopefully not for very long. Make sure you are in reality about what is going on so you are not setting up senarios in your head that may not even by true - and you are torturing yourself for nothing.
__________________
“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany “Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge |
![]() aqsam
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#6
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#7
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#8
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#9
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It can become very unhealthy when someone enters a relationship but doesn't know how to balance being in a relationship, and having their own interests, friends etc...
I was a lot like you describe when I was much younger, and thank God I listened to my mom and put dating on hold. Because even when I got older, I still let my relationship consume me, imagine if I had dated during high school! ![]() "A" student would've probably dropped out! What I'm trying to say is this, if you can't live your life and have a bf, then you probably shouldn't even have a bf right now. Firstly it screws up your days and nights (no writing, no living, just waiting to be noticed by bf)... and then it also places undue pressure on the bf, because he's now unwillingly responsible for your very happiness... and that's really unfair. A relationship isn't about being someone's reason to breath, nobody's life should revolve around another's. Ideally, there should be 2 whole people, combining their lives together. Now you're already dating, I'm not saying you guys should break up, that's not my call at all. But what I am saying is find a way to strike that balance, where you spend more time enjoying yourself than waiting for his attention. Find that balance where your world or life doesn't revolve around what bf is feeling, saying or doing. Where you don't wait around to see his move before you make yours... Find that balance before you drive the 2 of you apart. I know its hard, balance is really not my forté, but 4 yrs later my current bf is still around, so I dare say I have gotten much better at it over time.
__________________
![]() DXD BP1, BPD & OCPD ![]() |
![]() aqsam
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![]() aqsam
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#10
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so try...but it takes time to learn and to keep learning... "Almost all our suffering is the product of our thoughts. We spend nearly every moment of our lives lost in thought, and hostage to the character of those thoughts. You can break this spell, but it takes training just like it takes training to defend yourself against a physical assault" Sam Harris
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany “Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge |
![]() aqsam
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#11
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![]() Trippin2.0
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#12
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![]() I'm glad that after a few tries you could identify that I was only trying to help, and even happier still that you are trying to apply what I said. I know it's not easy, but with practice, it does become a more natural response / reaction and balance starts to develop. Annd like we both agree, balance is important, whether either of us like it or not ![]() Sometimes its really hard for me and I have to take it to the extreme and put my phone away in a drawer, so no, I don't always have it figured out, but my relationship is much healthier since I've been making an effort to be an individual independant of my boyfriend. And with him knowing this does not come naturally and appreciating my efforts, it just adds that little cherry on the cake for me. I hope your timetable helps you, and maybe you can even start a thread on methods to create and maintain balance, and we can all help eachother out with tips and tricks we've learned. ![]()
__________________
![]() DXD BP1, BPD & OCPD ![]() |
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