What did you do right today? Part 3

Went for a walk this morning.
Took a nap this afternoon instead of making cookies and eating too many.

I am at 391 connections.

posted here

choose my new title here i hope it is good

I made a couple of healthy choices today and felt good afterward.

What did I do right today? Ummmm....I'm drawing a blank..

I've made my lunch for work tonight already

Yesterday I actually did what most my age already have done at the doctor. I didn't like it but I did it,.... For my health right?

I thought hard thoughts. It was hard but necessary. Had a lot of insight. Very sobering.

Today I wrote a letter to my friend Rockstar who recently lot her job. I ave been thinking about her all day. I hope she reads it.... I drew her a picture too.

I enjoyed an outing.

Yes i'm struggling with this one today. I have posted on PC to try and give some positive vibes to others but i really just want to hide at the moment. I have hypnotherapy in the morning and i just don't want to go, i just don't want to face doing anything much at all at the moment other than doing a bit of online stuff.

I was on time.

Felt positive most of the day.

i dont think i have done a thing correct all day though i have tried

I started to clear out my bug queue. Got some bugs closed from among those opened last fall. Will continue tomorrow. Feel good about making progress and cleaning up...

i know i know hey i stayed out of the way!!!

One, I have been good with "checking myself" with emotional thinking and talking to another (S/O in particular).

Two, I did not just sit and wait and be told "what to do" for my missing package, I took the assertiveness and called who I needed, and got a case opened, and contacted the seller that post office messed up; but after that gets resolved, I will leave them feed back.

Three, I did manage to get a little sleep before coming to work.

Four, I fixed the coffee machine, but what does that matter- Since the tech is coming out tomorrow to "fix it up"... I wish there as more communication, the machine just needed a good cleaning, which we can do- Now we will be charged for them to look at it. But why do I care, this is a MultiBillion or what not corporation.. oh I care because they furlough us when they don't meet their quarterly quota- that's why.

Five, this was before the coffee machine. but important- My S/O Tossed a cap off a bottle; I was disappointed and little annoyed but I told him it was ok- I have been asking him for at least a day - no since the weekend, to keep the caps; I am entering the contest and need as many as I can have.... He read my face, said sorry, he wouldn't take pop to work any more-- I told him no, not to do that, I bought the pop partially for him to take to work since it was cheaper to buy this way than at work.... that he could take the pop just to remember to keep the cap He suggested a splendid idea--- to just switch the cap with an old cap and not a contest cap before he leaves home

Sigh, I have been trying to remind myself I am not looser, i feel like one though off an on... I feel really mixed after waking up. Ok but not ok, awesome, but yet a loser. hard to explain.

1. I rearranged my entire day's schedule so that I could take my students in small groups to see the butterflies that are finally hatching (they're in another room).
2. I remembered to have a shower.
3. I slept an alright amount last night!

I had an outrageously good T session.

I ended a friendship with someone who sends verbally abusive text messages and is selfish..

i listened to my body and took a duvet day!

I ordered good books from Amazon.

Did some reading and enjoyed it.

Worked on being grateful for what I have instead of resentful of what I don't have.