Anxiety Daily Check-In Point! #2

Extreme anxiety. It's been bad all day but now it's worse and I'm worried if this is the start of the flu or a cold. Either one could send me to the hospital.

Take care of yourself.

I think it's "just" a mouth infection, so I think I'm OK. Thank you.

Took half a klonopin earlier this morning to be able to go with a group to buy shoes for our clients. Feel better now.

Want lorazepam so much

I'm dying for a Klonopin every waking minute.

wishing i could take something to make the upcoming family commitments go away and be over with. that i could be present nodding and smiling but wouldn't have to actually experience any of it.

My weekly grocery store trip is looming. Trying to avoid it as long as possible.

I'm not sure when I'll call the clinic for my teeth. Every time the Motrin wears off the pain gets unbearable. I must call and go in but everything is going wrong and a stumbling block right now. My digestive system is messed up too. I have a ton of anxiety over all of this. I wish I could chill out with Klonopin and just be calm.

I have been anxious all day about all the chores needing to be done. I kept getting sidetracked. Basically, I told myself it was ok, and got right back to work.

I get anxious when its time for a family function about being anxious if that makes sense...lol I wish I could find a way outta this all!

Dreading my upcoming statistics test on wednesday as I have work until then and no time to study and I feel like so much is riding on this.

Also experienced a lot of anxiety today when I had to ride the bus to my "appointment" which got cancelled without anyone bothering to tell me. Ugh. I hate the bus. Too many people, too many noises, and I always feel like it's going to tip over or crash.

I'm feeling constant pressure about my schooling. Im very anxious that I'm going to fail. English class is really hard for me and I know I won't fail but I'm not getting the marks I should. I need to get at least 85-90 to be in a comfortable spot but I don't know if I'll be able to.

Had several issues & triggers that cropped up earlier today which caused varying levels of anxiety. I didn't have to take any prn meds though-was able to manage it with going to a quiet place, breathing & some calming tea-yay! I thought for a bit I was gonna have a full blown panic attack so feel really in control now which feels great-hugs to all here

I haven't felt anxious or self-conscious in a while. I've got plenty I could stress about, but being productive, and dealing with the things I've been avoiding, is helping me gain confidence.

anxious even though i'm going out and know that i will have a good time.

Super anxious about heading 'home' tomorrow and seeing the people I live with. Also need to do an assessment straight away and I have no motivation and can't think clearly.

No anxiety for more than a week now. Just decided to quit moping and worrying, and start doing something about it. Feels good.

feeling depressed and anxious, made some tension tamer tea, waiting for it to kick in-i feel like crying now

I'm anxious and feeling hopeless. I have to get up earlier again and get a handle on things here. I wish I weren't here but there's no place I can think of to go.

Up yours anxiety!

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

I'm feeling a bit of guilt today, but no anxiety. I don't know what changed for me this year, but I can definitely feel a big shift in my way of thinking. For the first time I can remember, I wake up every morning feeling like everything's going to be okay. It's very different from how I was even 2 months ago. I like it.

anxious as hell.

this time of year always makes me more anxious. every May the bottom seems to fall out from under us in one way or another. i face the month with total dread. last year i was really into church and prayer and prayed my way through it, but i am just not in that same place anymore, for better or worse. i don't know how i will get through it this year. i just pray for the status quo to stay the same. no more changes.
as the weather gets warmer it triggers my anxiety. i think i have the opposite of SAD where people get more down and anxious in winter. summer does it for me.

Had to take a Klonopin this morning, super anxious.