[Moose72]

Ordered pizza for dinner. Feeling guilty for spending the money. But what's done is done. And I had a salad- antipasto. I so want some of the pizza, but I'm going to be good and skip it. Having water to drink, too.

[raspberrytorte]

Lunch: Two veggie dogs with mustard no bun
Dinner: Bowl of lentil soup (thanks for the idea, bizi!), apple

[bizi]

tonight was a bust!
64 oz of beer, steak and baked potato and butter and sour cream and french
garlic bread. yummy!
tomorrow is a new day.
bizi

[Unrigged64072835]

I need to join this. I've been diagnosed with diabetes and need to change my diet.

I had oatmeal and a half-slice of ham for breakfast, homemade BBQ chicken wings for lunch. My husband is making roast chicken and and a veggie of some sort. I want peas but they're too high in carbs.

I also need to change my snacks (cheese sticks and nuts) because they're too high in fat.

I need enough calories for breakfast so my Latuda will work.

[bizi]

Originally Posted by Fharraige

I need to join this. I've been diagnosed with diabetes and need to change my diet.

I had oatmeal and a half-slice of ham for breakfast, homemade BBQ chicken wings for lunch. My husband is making roast chicken and and a veggie of some sort. I want peas but they're too high in carbs.

I also need to change my snacks (cheese sticks and nuts) because they're too high in fat.

I need enough calories for breakfast so my Latuda will work.

welcome!
almond nuts are the good kind of fat! so are avocados.
what about snacking on sunflower seeds?
bizi

[wildflowerchild25]

I stayed on track today even in the face of a new year appreciation luncheon thrown by my bosses. I stuck to roasted chicken, green beans, and salad. Didn't even go down to the dessert table. I got this! My son wants to go to Texas Roadhouse tomorrow and it will be hard saying no to that delicious bread and honey butter but it will be worth it in the end, I hope.

[raspberrytorte]

Originally Posted by wildflowerchild25

I stayed on track today even in the face of a new year appreciation luncheon thrown by my bosses. I stuck to roasted chicken, green beans, and salad. Didn't even go down to the dessert table. I got this! My son wants to go to Texas Roadhouse tomorrow and it will be hard saying no to that delicious bread and honey butter but it will be worth it in the end, I hope.

Good for you for not going to the dessert table!

Whenever I go to things like that the first thing I go to is the dessert table. I can't say no to desserts. I have a dessert problem!

[raspberrytorte]

Today I had two veggie dogs (no bun), black bean stir fry with peanut sauce, an apple, and a few handfuls of popcorn.

The popcorn was sort of a fail, but I'm happy to say I didn't completely pig out. I couldn't help it. My daughter wanted to go to movie night at her school, but I couldn't handle the thought of sitting in an enclosed auditorium for an hour and a half. I would have had a panic attack! So I told her I'd make her popcorn while we watched our cartoons tonight, and she was happy.

I also had rice with the stir fry, so another fail since I'm trying to avoid stuff like that.

Overall today was a fail. Not happy with myself.

[VerMOZZica]

Tonight I had a salad for dinner so that was good.I`m really trying hard to cut down on those carbs but It`s so hard.

[Nammu]

Grapefruit and raisin bread

Soda

Popcorn

Egg with hash browns and a mini icecream sandwich

No real exercise

And 4 bottles of water

[bizi]

mousaka:
eggplant, beef, tomatoes
collards
cauliflower
1 strong dark beer 30 carbs...it was delicious!!!!!
cup of snackie things: almonds, cheese bits and sesame sticks.
carbs????????looks like 100grams of sesame sticks is 43 carbs.
Left over pork roast with onions peppers, carrots cream of mushroom soup.
so not too out of the ball park. I think it was under 100 carbs for the day.
bizi

@bizi: wow, I never would've guessed that sesame sticks have that many carbs!

--

Interesting day...

Breakfast: yogurt, slice of toast w/ margarine

Lunch: tofu tacos! 3 of them. And anout 8-9 cheese pizza rolls in the microwave (probably a bad decision).

[BastetsMuse]

Originally Posted by bizi

Thought it was time for a new diet thread for the new year plus I am recommitted to losing this extra 33 pounds that I gained in 14 months.
I started dieting on 1-4-17. I ate and drank so much this past year. No wonder I gained all of this weight.
I feel so heavy...I was going to say fat but decided to say heavy cause it sounds nicer to myself.
I see my pdoc on tuesday, she is going to have a fit.
I will tell her about taking the amino acids that I am now taking:
GABA for improved sleep
glutamine to help with cravings, both food and alcohol. I think it helps when I choose to take it.
bizi

I've been "bad" dietarily for the past three or four months and have started cutting back this New Year. I hope to lost 20 pounds or more, although I could lose 50 easily -- I just want to have smaller goals so I can celebrate along the way.

I'll say it... I'm fat. Fat is only a word.

[bizi]

165.7...over endulged wednesday night at whole foods steak night.
Baked potato with extra butter and sour cream. Chunky garlic bread.
Oh so many carbs and oh so much joy! I have left over steak to eat, perhaps for dinner tonight. Tonight is at whole foods again for trivia. I also have some left over pork to eat, I could have that for lunch. I could eat the protein then go to sandras for veggies.
Not sure what I am going to do but I need to eat these left overs.
Last night:
I forced myself to shower...almost screamed to get in the f**king shower.
exfoliated dead skin cells on my chest and neck using my finger nails. some times pain feels good. I was looking like a red neck for quite a while.
It had been almost 2 weeks that I had showered, 5 days since a shampoo at the beauty school after my color.
I discovered a raw hole at my butt crack...probably from not showering.
TMI?
sorry
sigh
bizi

@bizi: A hole?! Damn, that sounds scary. Does it hurt? And are you going to go to the doctor?

[bizi]

Sorry, I should have not called it a hole. It is a raw area. Hubby said he could not see anything. If i could wrap my head around myself then I could see it. I feel it. It is small, still sensitive today so I know something is a miss.

I ate left over steak for lunch today. 0 carbs.
Will have left over pork stew for dinner.
Saving my carbs for one 30 carb glass of my favorite beer.
Founders lizard of Koz.
Trivia tonight!
Have a great weekend!
bizi

Ohh, that's good it's not a hole!

I once watched the show "Botched! By Nature" and one of the patients on the show literally had a hole in her bum crack. It's because she was a conjoined twin at the bum. (Twin did not survive.) Dr. Terry Dubrow had to surgically fix it.

Idk. Tv has some weird sh#t. Idk why I watch these things. lol

[Moose72]

Originally Posted by bluebicycle

Ohh, that's good it's not a hole!

I once watched the show "Botched! By Nature" and one of the patients on the show literally had a hole in her bum crack. It's because she was a conjoined twin at the bum. (Twin did not survive.) Dr. Terry Dubrow had to surgically fix it.

Idk. Tv has some weird sh#t. Idk why I watch these things. lol

If you find out why, let me know. I've watched it too!

[Moose72]

I went out for "Friday Lunch" today with my friends. I had a chicken salad sandwich on a croissant with a small "thing" of applesauce on the side with a diet Pepsi. Then I had some coffee with a piece of rhubarb pie. (I skipped 85% of the crust.) I'm supposed to be going slow on carbs per my primary doc. That's actually more carbs than I've had in a while.

[bizi]

good for you for skipping 85% of the crust!.
(((((HUGS))))
bizi

[Unrigged64072835]

Breakfast was Cheerios with a few raspberries and two sausage patties.
Lunch was a Wendy's single burger. I don't pass them up and I probably should.
Dinner is Asian Steak Wraps. I may add some veggies to mine.

My doc will weigh me in a couple of weeks so I'll wait until then.

[bizi]

I looked at the recipe for your wrap and That is a lot of ingredients!
I bet it was tasty!
had pulled pork stew left overs for dinner. good!
off to go play trivia and to drink my favorite beer right now:
founders lizard of koz.
yummy
30 carbs!!!!!
bizi

[hopealwayz]

I still can't get motivated.

IBS has been acting up lately. Been going to the bathroom a lot

I ate 2 eggo wqffles for breakfast, large fry at Burger King and sm vanilla shake, and for dinner I had a CLIF bar and garlic shells.

I ate a lot today! Trying to compensate for the rapid weight loss brought on by my IBS. This happens sometimes...

But damn, I need to be mindful of my cholesterol!! I'm gonna be eating like total crap once I get to Europe. I'll be living off granola bars. lol

[Moose72]

That's tomorrow, right?