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#51
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Congrats Nammu!!
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![]() Sunflower123, Wild Coyote
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![]() Nammu, Wild Coyote
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#52
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They've been engaged for 10 years and have two kids!
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Sunflower123, Wild Coyote
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![]() Wild Coyote
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#53
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Yay!!! Congratulations!!! I bet you’re thrilled.
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![]() Nammu, Wild Coyote
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![]() Nammu, Wild Coyote
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#54
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Checking in. Mood is good, sleep is better. I got a weighted blanket and started listening to a guided sleep meditation with brain wave entrainment. Both have helped a lot. Nothing of interest going on. Just wanted to say hello and send warm wishes and hugs to those that are struggling.
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![]() Anonymous45023, Anonymous46341, bizi, Nammu, Wild Coyote
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![]() Wild Coyote, ~Christina
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#55
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Yay Nammo! How exciting! Dress shopping should be fun.
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
![]() Anonymous46341, Nammu, Sunflower123, Wild Coyote
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![]() Nammu, Wild Coyote
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#56
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Quote:
![]() Good ideas for sleep! glad to hear it helps! ![]()
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() bizi, Sunflower123
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![]() Sunflower123
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#57
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I think your doing an amazing job with this giant Cluster F he just dropped on you out of no where. You know what I think about him of course. I honestly think you are taking on one task after another. Yes many many tasks to go through. Eventually everything will be settled and you won’t feel all this heavy weight on your shoulders. I know that you are grieving the loss, he’s a horrible human being but still 30 years together is a long time, betrayal like he has done could temporarily crush you , but I know you will manage it. Yeah it will take you time so remember to go easy on yourself. Continue to lean on family and friends, you know I’m always here for you ![]() You are so very strong ![]()
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Helping others gets me out of my own head ~ |
![]() bizi, Sunflower123
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![]() Nammu, Sunflower123
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#58
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I have to keep things in there “ place” if my husband happens to move something I can freak out and then panic ensues. I feel your pain ![]()
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Helping others gets me out of my own head ~ |
![]() bizi, Sunflower123
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#59
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Ack kids these days !! Do you pay for his cell by chance tell him he has 5 days to find a job or you will cut off his line. Seems like push has come to shove.... a big plate of tough love might be needed. I’m sorry he’s being such a jerk !!
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Helping others gets me out of my own head ~ |
![]() Sunflower123
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![]() Nammu
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#60
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Oh my gosh so exciting!!!!! I have no idea about duties. My mom just took over planning my wedding , it wasn’t worth the fight .. she had imagined it in her head since my birth so I just let her do it her way. Honestly I’d need to google too lol Enjoy!
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Helping others gets me out of my own head ~ |
![]() bizi, Nammu, Sunflower123
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![]() Nammu
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#61
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I’m sorry the struggle just continues with your Dad. I think you need to just keep boundaries firm like you are and practice lots of self care. I wish things would change for your sake ![]()
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Helping others gets me out of my own head ~ |
![]() Anonymous46341, bizi, Sunflower123
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#62
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Hey everyone, trying to catch up, I had to take a step out of internet land and sort some stuff out and lose myself in ER and Shameless.. I totally lost track of days. Sleep is a on going struggle.
Well my Asthma despite the additional inhaler is I guess dug it’s heels in , still right side.. so Boom I’m going back on steroids, they can really screw up my Bipolar so it’s a slippery damn slope, but hey ! a girls gotta breath. As some of you might remember the whole Florida trip fiasco, well I told my husband that the trips just can not go for more than 2 weeks. He doesn’t understand 100% how hard they are for me but he certainly doesn’t want me to suffer , so I felt a compromise was needed , I can’t just demand only 7 days. It’s not fair to him, so 2 weeks, we both feel it is fair. At least next trip I’ll have a date I know we will head home. Mentally this will really help. I’m glad I spent time deciding how best to start the conversation. I didn’t want him to feel defensive. Saw my Rheumatologist last week , my liver enzymes have been a bit elevated. Started about May, so again it’s still elevated CBC and kidneys are fine thankfully. So I will be referred to a GI for a liver work up . I already know I have a fatty liver. So we shall see, I’m not going to work myself up into a panic.. Hugs for anyone needing one, cookies too ![]()
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Helping others gets me out of my own head ~ |
![]() Anonymous45023, Anonymous46341, BipolarWolf, bizi, fern46, Moose72, Nammu, Sunflower123, Wander, Wild Coyote, wildflowerchild25
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![]() Nammu, Sunflower123, Wild Coyote, wildflowerchild25
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#63
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Saw my T a few hours ago. It was helpful to discuss my Lithium taper. Today I finally feel good. The three weeks of ‘mixed-like’ symptoms that led to me being moderately suicidal are over.
However, feeling that bad again (I have been episode free since March)scares me. Lithium worked great at reducing my impulsivity and reactivity. That stopped me impulsively harming myself. Lithium saved my life. So if I have another full blown mixed episode I will be even more vulnerable to suicide than I already am. Unfortunately the side effects are more than I’m willing to put up with so I have to try to get off of Lithium. This is a difficult choice. My T is supportive but also made the risks clear to me. He also suggested trying to simply lower my dose to a place where I no longer get side effects but still have some positive effects. That may not be achievable as my blood levels would be out of the therapeutic window. See my pdoc tomorrow to discuss the whole Lithium thing.
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Bipolar 1 with psychotic features PTSD ![]() "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
![]() Anonymous45023, BipolarWolf, bizi, Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote, ~Christina
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#64
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Managing to stay stable despite throwing all sorts of meds at the cold/flu I’ve got. My pdoc is quietly impressed that my period of stability hasn’t been derailed. I am approaching two months of stability - a record for me. I’ve found stability easy for the first time ever. Normally I’ve had to work at being stable and it’s never stuck.
My anxiety is through the roof though and reaching new heights. I was so claustrophobic during an ultrasound that I had to have. I was on the verge of a panic attack.
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Pookyl ———————————————————————————— BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia Psych meds: Saphris, Seroquel XR, regular Seroquel. PRN Diazepam and Zopiclone |
![]() Anonymous45023, bizi, fern46, Nammu, Sunflower123, Wander, Wild Coyote
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![]() ~Christina
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#65
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![]() BipolarWolf, bizi, Sunflower123, Wild Coyote
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![]() Wild Coyote, ~Christina
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#66
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I'm not feeling well mentally. I accidentally missed my meds these past two days and it's taking a toll on me. Feeling low and unmotivated...
I can't take all of my meds during the day because they give me double vision and make my eyes move uncontrollably upward. Both the rexulti and the lamictal do it. So I've just been taking my ritalin and zoloft. ![]() I hope everyone has a good day. I made a lot of progress at work yesterday despite feeling "off," so I hope today is just as productive despite me feeling so low. If I'm lucky, the low feelings will go away within a few days. |
![]() Anonymous45023, Anonymous46341, BipolarWolf, bizi, Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote, ~Christina
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#67
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I'm glad to see you back checking in, but I understand the need to step away a bit. I think that's wonderful that you came up with a firm compromise about future trips. That's huge! I hope you don't have to be on the steroids for long. My husband occasionally has to be on them for his eye and I know how it affects him negatively, but unlike you, he doesn't have mania to worry about. ![]() |
![]() bizi, Sunflower123, Wild Coyote
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![]() Wild Coyote, ~Christina
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#68
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![]() bizi, Sunflower123, Wild Coyote
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![]() Nammu, Wild Coyote, ~Christina
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#69
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Oh man! I'm feeling really low again today... second time in 7 days. What a pain.
It would be nice to get into bed and stay there today but I'm at work and have several meetings today. I increase my dose of Mirapex tomorrow, following pdoc's directions.
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* Dx: Bipolar II (finally, after years at Bipolar NOS) * Rx: minimal dose of Lamictal My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016. |
![]() Anonymous45023, bizi, Nammu, Sunflower123, Wild Coyote, wildflowerchild25
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![]() Wild Coyote, ~Christina
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#70
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I woke up at 3:30 in the morning and couldn't get back to sleep. So I've been up since then. I feel really good though, I went and bought some groceries I needed and took a long walk. I'm happy, and excited about my life again. My energy seems to have come back. It took a week of sleeping nearly around the clock but I feel very alert and am up during the day so that's good, maybe I'm getting used to my meds finally. Have been reading and doing some artwork. So excited about it being fall. Doesn't feel like it yet though, even up here in NY it's still pretty hot and humid. Today is my day to celebrate because it marks 6 months of ED recovery, very proud of that
Hope everyone is has a good day ![]()
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Anonymous45023, Moose72, Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote, ~Christina
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#71
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Well, here we go again. Here I sit. Not wanting to shower for my therapy appointment. I woke up like 6 times last night. Horrible acid coming up in my sleep. Had to get up and get some water and go to the bathroom. Went back to sleep, woke up a couple hours later and the cycle just kept repeating over and over. I don't take antacids. I considered getting a ginger ale to help calm my stomach, but I don't drink soda. So that was a toss up, I just went back to bed and dealt with it. Now I feel like falling back asleep but I am reading the forums. So tired. Hope everyone is doing well.
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current meds: -Oxcarbazepine -Gabapentin -Hydroxyzine -Risperidone -Zoloft Psychotherapy 2-3 times a month as needed Bipolar 1, PTSD |
![]() Anonymous45023, Blue_Bird, bpcyclist, downandlonely, Nammu, Sunflower123
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#72
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Please don't let this continue for too long. I know two older people who now have esophageal cancer and their doctors tell them that years of reflux had added to their likelihood of developing cancer in those areas. ![]() It makes sense to not let it go on, even if we don't fully buy into the cancer theory. (I do buy into it, as my stepdad has passed on from this type of cancer. He admitted he had allowed reflux without treatment for a lifetime.) I do think the acid changes the tissue, probably causing some tissue dysplasia to say the least. Ihope this goes away for you. I have very rough days, too, after losing a lot of sleep like you describe. I hope things look up for you! ![]()
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Nammu, Sunflower123
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![]() bpcyclist
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#73
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You seemed to be doing very well for several days. Does this come as a surprise to you? I hope things stabilize for you soon! ![]()
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Sunflower123
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#74
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Before I run to work here's a quick run-down of the next three days. Today I meet with my T. Tomorrow I meet with my pdoc. Friday I have ECT again. Right now I feel like BP is consuming me but I'm okay.
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![]() Anonymous45023, bpcyclist, downandlonely, Moose72, Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#75
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My wedding was very simple. The ceremony took place at the church I grew up in, the reception was in the church basement with food my ex and friends fixed, we were vegetarians so made things like humus and tabula from scratch. My aunt made the cake. It was a fall wedding and the colors deep green and gold, so she used fall leaves and a deep green fountain, was beautiful. My biggest thrill was getting to use my mother's wedding gown. It was 1940's elegant, we just reworked the neckline.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() bpcyclist, Sunflower123, Wild Coyote
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![]() Wild Coyote, ~Christina
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