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#351
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Well I got just over 4 hours but considering this stressful situation it’s okay.
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Helping others gets me out of my own head ~ |
![]() Breaking Dawn, Fuzzybear, Nammu, Wild Coyote
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![]() Wild Coyote
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#352
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Was that a 4 hour total for last week?
![]() ![]() In severe pain all night long. 1 month til ortho appt. Need 2 separate appts -- knee doc and hip doc. Cannot get joint injection for at least another 3 weeks. Love to all! ![]()
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() *Beth*, Breaking Dawn, Fuzzybear, Nammu
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![]() Breaking Dawn, ~Christina
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#353
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Lol kinda feels like it !
I hate hate hate your having to wait so long ![]()
__________________
Helping others gets me out of my own head ~ |
![]() Breaking Dawn
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#354
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Eew, pain really robs a person of the ability to get deep quality sleep. My heart goes out to both of you.
In other news. I have a fragment of last nights dream. It was a western setting. Dirt roads with deep wheel trails in em. Horses kept twisting their ankles and people had to lead the horses. There was a little girl, about 4-5 who had an educational coloring book. It was more about morals than proper reading, writing and rithmatic. But other kids especially her brother kept stealing her colored pencils. I was going around taking extras to give her. You know if a kid had more than two red I'd take a red. Everybody kept their pencils in a little metal bucket. Her particular favorite was yellow. She liked coloring the sky yellow. There was a devious villain priest too he encouraged the other kids to steal her colors cause he was jealous of her native and innocent faith for he had lost his.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn
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![]() *Beth*, Breaking Dawn, ~Christina
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#355
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Thank you
![]() Fascinating dream Nammu ![]() I use to color alot with gel pens , have been thinking about pulling it back out.. I really had forgotten about this Hope you got a good amount of sleep
__________________
Helping others gets me out of my own head ~ |
![]() Breaking Dawn
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![]() *Beth*
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#356
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Mum gave my coloring stuff away. I liked the gel pens but preferred the oil pencils cause I could blend the colors together
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() *Beth*, Breaking Dawn
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![]() ~Christina
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#357
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I slept like crap last night and got maybe 4 hours, if that. I have been up since 3:30am and I can't sleep. I think it's med withdrawal.
![]() I have to leave bright 'n early for the city tomorrow, so I hope I am not too tired. I hope everyone else gets some decent shut eye, even if it's only a few hours tops. ![]() |
![]() *Beth*, Breaking Dawn, Nammu
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![]() Breaking Dawn, ~Christina
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#358
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Blue I hope you get some rest and relaxation, stopping meds can cause major upheaval. I hope your symptoms calm down
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn
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#359
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Blue I hope you get more sleep tonight
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__________________
Helping others gets me out of my own head ~ |
![]() Breaking Dawn
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#360
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Does anybody sleep better during daylight? I have mediocre sleep during the night, but when the morning light is bright I sleep hard.
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![]() Breaking Dawn
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![]() Breaking Dawn, ~Christina
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#361
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Hi, @BethRags, I've been sleeping in the daytime lately. For most of my life I could never do that, even when I tried when I was so tired. But I think my body decided recently that my insomnia has become too big of a problem, & it's forcing me to fall asleep during the daytime. I wake up & realize I have slept for one or two hours or more. And I dream during these forced naps, & I feel better. This happens when I'm sitting comfortably at home, not like with narcolepsy. Does this fit with what you're talking about?
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![]() Nammu
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![]() *Beth*, ~Christina
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#362
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Yes, pretty much. When I was younger I never could sleep during the day, either, no matter how tired I was. Now I sleep best in the morning light. I think you are onto something - the reverse sleeping is probably because our bodies are fatigued from insomnia or poor sleep during the night.
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![]() Breaking Dawn
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![]() Breaking Dawn, ~Christina
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#363
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I've never been able to sleep during the day. I huge problem for me when I had graveyard shifts. Really fed into my bipolar unstablized condition when I was younger. During the winter I was really confused by time, was it 6 am or 6 pm as it was dark either way.
Now I go to bed around midnight but often don't fall asleep until after 5 am. So I do sleep in the early morning but my bedroom is bark.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() *Beth*, Breaking Dawn
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#364
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I slept 15-16 hours last night, was absolutely Med induced .. yesterday was just a shyt day all the way around.
I don’t think sleep will happen tonight since I have only been up a short amount of time.
__________________
Helping others gets me out of my own head ~ |
![]() *Beth*, Breaking Dawn, Polibeth
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#365
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Wow, 15-16 hours that was some knock out! I hope it helped.
![]() Not enough recall for a dream report.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn
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![]() ~Christina
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#366
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I've been sleeping fairly well since switching to Vraylar. My only issue is that it isn't a deep sleep but I'll take whatever I can get.
I return to work tomorrow from my Leave of Absence so I'll either be up and raring to go from an adrenaline surge or totally exhausted - there is no in-between for me ![]() |
![]() Breaking Dawn
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#367
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Im going to hope you wake up just ready to get to it
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__________________
Helping others gets me out of my own head ~ |
![]() Breaking Dawn
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![]() Polibeth
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#368
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Quote:
![]() --- I got like 6 hours last night and like 2-3 the night before. Not quite insomnia, but still sucky because I normally get 10 a night. I'm not manic, though. God no. |
![]() Breaking Dawn
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![]() ~Christina
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#369
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Thinking i'll be here tonight even though its only 9:40.
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
![]() Breaking Dawn
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![]() ~Christina
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#370
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I fell asleep just before dawn, then somehow the sun found it's blazing way into my room. It came though mum's door into my room! Woke me from a weird dream. All I can remember is that there was a group of us pitted against another group. We snuck our way to a side of a mountain where there was a steel door that we needed to open. Then we were in a hospital having been poisoned. Most of the group had been treated and released but I was unconscious and in bed. The room next door had a person from my group who was looking out for me and making sure I was ok. Then I regained consciousness and the police locked down the hospital. There were glasses in my room that the group had drunk from and I needed to get rid of them, so I put them in a pillowcase and put on a doctor's white coat and walked down the hallway looking for a trash disposal. Then I relized that I had walked right out of the lock down and I was free.
Weird!
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn
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![]() *Beth*, Breaking Dawn, ~Christina
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#372
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Oh corona virus maybe ???
I had to wear a white coat for one of the doctors I use to work for. Drove me nuts it made my azzzz look huge ![]() I love your dreams !!!!
__________________
Helping others gets me out of my own head ~ |
![]() Breaking Dawn, Wild Coyote
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![]() *Beth*, Nammu, Wild Coyote
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#373
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I dreamt that someone said my hair was permed and I was pissed. Told the person I just have super curly hair, but she didn't believe me.
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__________________
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![]() Breaking Dawn, Nammu
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![]() ~Christina
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#374
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I've been doing much better with sleep since starting Vraylar. However, I have a new sleep pattern where I take my meds, then about 90 minutes later I feel incredibly sleepy and I sleep soundly for about 4 hours. Then I wake up and am up for about 2 hours (such as now) and then sleep lightly for another 4 hours or so.
I am grateful for the sleep I get but wish I could sleep through the night. |
![]() Nammu, Wild Coyote
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![]() Wild Coyote, ~Christina
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#375
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It's 1:15 am here and I'm wide awake
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![]() Diagnoses: PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |
![]() Nammu, Wild Coyote
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![]() Wild Coyote, ~Christina
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Closed Thread |
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