Home Menu

Menu


Closed Thread
Thread Tools Display Modes
  #351  
Old Dec 20, 2020, 02:55 AM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by Soupe du jour View Post
It got to the point today where my husband told me to take PRN Seroquel. I did. The stress is now blatantly getting to me.
I'm sorry I havent kept up with all the work you are doing and making such a huge move. I can only imagine the stress you are under...

I hope the closing goes off without a hitch and you can enjoy some places here before you leave to start a new chapter..

I'm glad you husband told you to take a seroquel..

Sending you loads of hugs and good thoughts that things will get easier
__________________
Helping others gets me out of my own head ~
Hugs from:
Soupe du jour
Thanks for this!
Soupe du jour

advertisement
  #352  
Old Dec 20, 2020, 03:14 AM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
My testing went well. I had started to wonder if choking all the time was just in my head. After Colonscopy and EDG my Doctor said my esophagus was vert very narrow so he did a dilation. My throat is still pretty painful, not like a im sick sore throat , I can tell in the tissue and structer that it was done, Its expected for a few days.. I am so amazed how much eating and drinking is so much easier.. He said its probably going to be something I will need done off and on the rest of my life...

I was given Propanol for the testing, no problem, until today.. anyway I have broke out in lil bumps all over my body, there is no rash I had my husband check my back, no rash just covered in bumps that are so itchy i cant even explain. I looked it up and it can happen day after receiving it... Can last for a few weeks.

Benedryl isnt doing anything. I took a dose of Prednisone, no help at all..

I swear I have a weird reaction to everything anymore LOL

Hugs to all
__________________
Helping others gets me out of my own head ~
Hugs from:
*Beth*, Anonymous45023, Nammu, Soupe du jour, Sunflower123
Thanks for this!
*Beth*, Sunflower123
  #353  
Old Dec 20, 2020, 07:43 AM
Soupe du jour Soupe du jour is offline
Elder
 
Member Since: Jun 2015
Location: Czechia
Posts: 5,172
Quote:
Originally Posted by ~Christina View Post
My testing went well. I had started to wonder if choking all the time was just in my head. After Colonscopy and EDG my Doctor said my esophagus was vert very narrow so he did a dilation. My throat is still pretty painful, not like a im sick sore throat , I can tell in the tissue and structer that it was done, Its expected for a few days.. I am so amazed how much eating and drinking is so much easier.. He said its probably going to be something I will need done off and on the rest of my life...

I was given Propanol for the testing, no problem, until today.. anyway I have broke out in lil bumps all over my body, there is no rash I had my husband check my back, no rash just covered in bumps that are so itchy i cant even explain. I looked it up and it can happen day after receiving it... Can last for a few weeks.

Benedryl isnt doing anything. I took a dose of Prednisone, no help at all..

I swear I have a weird reaction to everything anymore LOL

Hugs to all
I am glad the throat dilation has made eating easier and more pleasant, Christina. The narrowing sounds horrible! What on earth could have caused that?

I am so happy to see you back posting on PC. Hugs
Hugs from:
~Christina
Thanks for this!
*Beth*, ~Christina
  #354  
Old Dec 20, 2020, 10:34 AM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is offline
Legendary Wise Elder
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 42,050
I slept pretty good last night. In general last night was the best night I’ve had in a long time. I wasn’t depressed or sick to my stomach. I was just in a good non manic mood. My bed was so comfortable. Today I feel pretty good. I didn’t want to take my morning walk but I pushed myself to do it. I have been learning how to push myself more. Today I don’t miss my therapist quite as much as I did these past few days. And I’m looking forward to group tomorrow.

I’m not sure if it’s my 13 pound weight loss or if the swelling is still going down, but I am super happy with the way my chest looks. Although there are little bits that still look weird but my surgeon is going to fix them.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Hugs from:
*Beth*, Sunflower123, ~Christina
Thanks for this!
*Beth*, ~Christina
  #355  
Old Dec 20, 2020, 11:00 AM
Soupe du jour Soupe du jour is offline
Elder
 
Member Since: Jun 2015
Location: Czechia
Posts: 5,172
My husband just showed an extreme disrespect for me. I can not accept that. We were supposed to meet one of his past work friends for a dinner out, but I told him that I will not be attending. I also told him that he can move to Europe by himself. Just give me $10,000 after the house sale and he can keep the rest. I will stay in the US on my own. It's a shame all of my stuff is in moving boxes. That doesn't matter. I can live simply. I can go stay in my father's house with my brother, for the time being. If my husband doesn't reverse what he plans to do, and apologize, I will take a piece of luggage I have packed and ask my brother or sister to pick me up tonight. I give him until 5 pm tonight.

Update: He apologized for what he said/was going to do. I had to stand firm to make that happen. All is mostly resolved.

Last edited by Soupe du jour; Dec 20, 2020 at 01:46 PM.
Hugs from:
*Beth*, Anonymous41462, Anonymous45023, BeyondtheRainbow, Mountaindewed, Nammu, Sunflower123, ~Christina
Thanks for this!
~Christina
  #356  
Old Dec 20, 2020, 11:21 AM
Anonymous45023
Guest
 
Posts: n/a
Soupe That sounds very upsetting. Are you ok?
Hugs from:
Soupe du jour, ~Christina
Thanks for this!
*Beth*, Soupe du jour, ~Christina
  #357  
Old Dec 20, 2020, 11:21 AM
Moose72's Avatar
Moose72 Moose72 is offline
Silver Swan
 
Member Since: Jan 2008
Location: USA
Posts: 18,641
Here are a few pictures. The furniture is from my aunt. Night table and a matching table for the end of my bed. Don't know why they're sideways.
Attached Images
File Type: jpg 20201220_110707.jpg (291.8 KB, 8 views)
File Type: jpg 20201220_111502.jpg (143.4 KB, 9 views)
File Type: jpg 20201220_111513.jpg (211.5 KB, 8 views)
__________________
Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Risperdal .5 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily
Hugs from:
*Beth*, Mountaindewed, ~Christina
Thanks for this!
*Beth*, ~Christina
  #358  
Old Dec 20, 2020, 11:27 AM
Moose72's Avatar
Moose72 Moose72 is offline
Silver Swan
 
Member Since: Jan 2008
Location: USA
Posts: 18,641
Quote:
Originally Posted by Soupe du jour View Post
My husband just showed an extreme disrespect for me. I can not accept that. We were supposed to meet one of his past work friends for a dinner out, but I told him that I will not be attending. I also told him that he can move to Europe by himself. Just give me $10,000 after the house sale and he can keep the rest. I will stay in the US on my own. It's a shame all of my stuff is in moving boxes. That doesn't matter. I can live simply. I can go stay in my father's house with my brother, for the time being. If my husband doesn't reverse what he plans to do, and apologize, I will take a piece of luggage I have packed and ask my brother or sister to pick me up tonight. I give him until 5 pm tonight.
Soup, all this moving stress seems to have gotten to both you and your husband. Right on the cusp of your moving. I hope you two can see this and reconcile soon. You've worked too hard to just give it all up so quickly.
__________________
Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Risperdal .5 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily
Hugs from:
Soupe du jour, ~Christina
Thanks for this!
*Beth*, Soupe du jour, ~Christina
  #359  
Old Dec 20, 2020, 12:12 PM
Victoria'smom's Avatar
Victoria'smom Victoria'smom is offline
Legendary
 
Member Since: Apr 2012
Location: Earth
Posts: 15,957
Soupe du jour Hopefully it's reconcilable.
__________________
Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+


Comfortable broken and happy

"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
Hugs from:
Soupe du jour
Thanks for this!
Soupe du jour
  #360  
Old Dec 20, 2020, 12:14 PM
Sunflower123's Avatar
Sunflower123 Sunflower123 is offline
Legendary Wise Elder
 
Member Since: Jan 2015
Location: USA
Posts: 26,579
Quote:
Originally Posted by Soupe du jour View Post
My husband just showed an extreme disrespect for me. I can not accept that. We were supposed to meet one of his past work friends for a dinner out, but I told him that I will not be attending. I also told him that he can move to Europe by himself. Just give me $10,000 after the house sale and he can keep the rest. I will stay in the US on my own. It's a shame all of my stuff is in moving boxes. That doesn't matter. I can live simply. I can go stay in my father's house with my brother, for the time being. If my husband doesn't reverse what he plans to do, and apologize, I will take a piece of luggage I have packed and ask my brother or sister to pick me up tonight. I give him until 5 pm tonight.
Thinking of you and hoping everything works out.
Hugs from:
Soupe du jour, ~Christina
Thanks for this!
Soupe du jour, ~Christina
  #361  
Old Dec 20, 2020, 12:39 PM
Sunflower123's Avatar
Sunflower123 Sunflower123 is offline
Legendary Wise Elder
 
Member Since: Jan 2015
Location: USA
Posts: 26,579
Hello! Checking in. I’m doing well overall. Yesterday, though, was a day of anxiety and panic attacks. Ugh. I despise anxiety. It was necessary for my daughter to drive me to an eye exam. I wasn’t able to cook dinner as I normally do either. Feeling better today. I’m taking a course on inner peace. Apparently, I’m not quite there.

I’m enjoying time with my daughter before Christmas while she hasn’t been around a lot of people. We’re having a lot of fun. After Christmas there will be different protocols in place until I know she’s clear. Our conversation made her angry and she accused me of trying to scare her but it is what it is. You just can’t be too careful. Her being here is a bright spot and a break for me.

I went to a fancy eye doctor in town and not only didn’t he give me a prescription for contacts along with glasses but he gave me the wrong prescription twice. I had to have a third exam from somebody else. The place I had my glasses made will make the correct prescription for free. They have really worked with me. I’m getting contacts as well. Glad it’s all working out finally after months of not seeing.

Hugs to all those that are struggling and wishes for a peaceful Sunday.
Hugs from:
*Beth*, Anonymous45023, Daonnachd, Mountaindewed, Nammu, Soupe du jour, ~Christina
Thanks for this!
~Christina
  #362  
Old Dec 20, 2020, 01:36 PM
Daonnachd's Avatar
Daonnachd Daonnachd is offline
Magnate
 
Member Since: Feb 2006
Location: Napa Valley
Posts: 2,116
I think I'm trending downward, wanting to isolate and all that. Strong feelings, certainty, really, that I don't matter to anyone.
__________________
><
Hugs from:
*Beth*, Anonymous41462, Anonymous45023, BeyondtheRainbow, daladico, Fuzzybear, Moose72, Nammu, Soupe du jour, Sunflower123, ~Christina
Thanks for this!
~Christina
  #363  
Old Dec 20, 2020, 01:50 PM
Soupe du jour Soupe du jour is offline
Elder
 
Member Since: Jun 2015
Location: Czechia
Posts: 5,172
Thanks, friends! Luckily my husband apologized for what he said and was going to do. The situation is pretty much resolved. I had to stand firm. I am usually always the one in our relationship that compromises and lets things go, but sometimes you have to be adamant.

This is an extraordinarily stressful time for both my husband and me. I just want some little break.

It will be a long time yet before my life gets back to any form of normalcy. Normalcy, routine, and a safe haven have been crucial for my stability.
Hugs from:
*Beth*, Anonymous41462, Anonymous45023, BeyondtheRainbow, Daonnachd, Moose72, Sunflower123, ~Christina
Thanks for this!
*Beth*, ~Christina
  #364  
Old Dec 20, 2020, 01:53 PM
Sunflower123's Avatar
Sunflower123 Sunflower123 is offline
Legendary Wise Elder
 
Member Since: Jan 2015
Location: USA
Posts: 26,579
Quote:
Originally Posted by Daonnachd View Post
I think I'm trending downward, wanting to isolate and all that. Strong feelings, certainty, really, that I don't matter to anyone.
You matter so much here that I can only imagine how much you matter to the ones luckiest enough to call you family. You are a very special person.
Hugs from:
Anonymous41462, daladico, Daonnachd
Thanks for this!
daladico, Daonnachd
  #365  
Old Dec 20, 2020, 03:26 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by Jennifer 1967 View Post
Hello! Checking in. I’m doing well overall. Yesterday, though, was a day of anxiety and panic attacks. Ugh. I despise anxiety. It was necessary for my daughter to drive me to an eye exam. I wasn’t able to cook dinner as I normally do either. Feeling better today. I’m taking a course on inner peace. Apparently, I’m not quite there.

I’m enjoying time with my daughter before Christmas while she hasn’t been around a lot of people. We’re having a lot of fun. After Christmas there will be different protocols in place until I know she’s clear. Our conversation made her angry and she accused me of trying to scare her but it is what it is. You just can’t be too careful. Her being here is a bright spot and a break for me.

I went to a fancy eye doctor in town and not only didn’t he give me a prescription for contacts along with glasses but he gave me the wrong prescription twice. I had to have a third exam from somebody else. The place I had my glasses made will make the correct prescription for free. They have really worked with me. I’m getting contacts as well. Glad it’s all working out finally after months of not seeing.

Hugs to all those that are struggling and wishes for a peaceful Sunday.

I, too, hate anxiety. To me it's the worse feeling there is.


I'm so happy you're enjoying time with your daughter! That sounds like a dream. And you're doing it safely...*thumbs up*

GREAT that you had your glasses/Contact lenses script straightened out. That's an essential, for sure. I've worn both since I was a child and for the first time in my life I am actually proud of the glasses I have now. I think they're pretty.
__________________




Hugs from:
Anonymous41462, Sunflower123
Thanks for this!
Sunflower123
  #366  
Old Dec 20, 2020, 04:30 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by Soupe du jour View Post
I am glad the throat dilation has made eating easier and more pleasant, Christina. The narrowing sounds horrible! What on earth could have caused that?

I am so happy to see you back posting on PC. Hugs
Doctor said it can just happen, sometimes medications can be a factor.. It is so awesome to not have to be worried anytime I eat something or drink water...

Crazy !

Did that Seroquel help you yesterday? I hope so :uhug:
__________________
Helping others gets me out of my own head ~
Hugs from:
*Beth*, Anonymous45023, Daonnachd, Nammu, Soupe du jour
Thanks for this!
Soupe du jour
  #367  
Old Dec 20, 2020, 04:34 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by Soupe du jour View Post
My husband just showed an extreme disrespect for me. I can not accept that. We were supposed to meet one of his past work friends for a dinner out, but I told him that I will not be attending. I also told him that he can move to Europe by himself. Just give me $10,000 after the house sale and he can keep the rest. I will stay in the US on my own. It's a shame all of my stuff is in moving boxes. That doesn't matter. I can live simply. I can go stay in my father's house with my brother, for the time being. If my husband doesn't reverse what he plans to do, and apologize, I will take a piece of luggage I have packed and ask my brother or sister to pick me up tonight. I give him until 5 pm tonight.

Update: He apologized for what he said/was going to do. I had to stand firm to make that happen. All is mostly resolved.
I am so sorry that this happened. I am glad he apologized, But it still hurts. I hope you are feeling better
__________________
Helping others gets me out of my own head ~
Hugs from:
Soupe du jour
Thanks for this!
Soupe du jour
  #368  
Old Dec 20, 2020, 04:40 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Jennifer that is down right stupid that you have had to go through so much to get correct glasses..... As if life isnt hard enough right now.. I'm sure M will get over it all quickly.

Many hugs
__________________
Helping others gets me out of my own head ~
Hugs from:
Sunflower123
Thanks for this!
Sunflower123
  #369  
Old Dec 20, 2020, 04:40 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by Daonnachd View Post
I think I'm trending downward, wanting to isolate and all that. Strong feelings, certainty, really, that I don't matter to anyone.

I understand that terrible feeling. But...you're sure an integral part of our group here, D. And I feel quite sure that you are deeply loved in your family.
__________________




Thanks for this!
daladico, Sunflower123
  #370  
Old Dec 20, 2020, 04:51 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Since November, as with all the past 9 years, I began having the arsenic hours depression - beginning when the light drops at 2 p.m., continuing until night falls. Hellish. Every day at 2 it feels like my life is stolen for the coming hours until dark. So on Friday my therapist and I came up with a very structured plan to cope with that period of time every day. It's helpful. Really getting in there and talking with her about the issue, then having a plan is helping. It's that feeling of I'll hold a little rock in my hand for 3 hours - anything, if it means it will help me get through this time without a frightening amount of SI.

Loves and hugs all 'round~
__________________




Hugs from:
Anonymous41462, Anonymous45023, Blue_Bird, Mountaindewed, Nammu, Soupe du jour, Sunflower123, ~Christina
Thanks for this!
Blue_Bird, ~Christina
  #371  
Old Dec 20, 2020, 05:05 PM
Blue_Bird's Avatar
Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,938
Had coffee with my sister today. Decaf, as I'm trying to cut out caffeine due to panic attacks getting worse. Was nice. Her boss scheduled her to get the covid vaccine in 2 weeks from now (she works in health care), so that's cool. She let me borrow her bread maker, so I'm going to try making a loaf of Italian bread with it. I've never used one before but she showed me how to do it and left the recipe/instruction booklet with me. I'm kind of nervous about doing it, I hope I don't mess it up. Plan on making the bread Tuesday or Wednesday.

I always worry my apartment isn't clean enough or messy, but she said it looks very nice and clean, so that's a relief to hear. Sometimes I struggle with motivation to clean but I try my best.

I'm watching The Queens Gambit on Netflix. It's really good. My therapist mentioned it last time we were talking so I decided to check it out, it's only a 7 episode show, so easy to binge watch.

I feel anxious tonight, I don't know why. Trying to cope with it though.

Have to go get bloodwork done tomorrow. My psychiatrist requested it. It's just routine, yearly bloodwork. Next time we talk we're going to discuss alternatives to metformin for appetite suppressant since I had to get off it due to it making my blood sugar drop too low.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
*Beth*, Anonymous41462, Nammu, Soupe du jour, Sunflower123, ~Christina
Thanks for this!
~Christina
  #372  
Old Dec 20, 2020, 05:18 PM
Anonymous45023
Guest
 
Posts: n/a
Quote:
Originally Posted by Daonnachd View Post
I think I'm trending downward, wanting to isolate and all that. Strong feelings, certainty, really, that I don't matter to anyone.
Doubt may be your feeling, but the FACT is that you are a very important person 'round these parts. And I'm very sure for your family too.
Hugs from:
Anonymous41462, Sunflower123
  #373  
Old Dec 20, 2020, 05:22 PM
Anonymous45023
Guest
 
Posts: n/a
Quote:
Originally Posted by Soupe du jour View Post
Thanks, friends! Luckily my husband apologized for what he said and was going to do. The situation is pretty much resolved. I had to stand firm. I am usually always the one in our relationship that compromises and lets things go, but sometimes you have to be adamant.

This is an extraordinarily stressful time for both my husband and me. I just want some little break.

It will be a long time yet before my life gets back to any form of normalcy. Normalcy, routine, and a safe haven have been crucial for my stability.
Oh, I'm so glad to hear that!

And may your life become settled as soon as it is possible (recognizing it will be awhile, just hoping it reaches this state sooner than later).
Hugs from:
Anonymous41462, Soupe du jour, Sunflower123
Thanks for this!
Soupe du jour
  #374  
Old Dec 20, 2020, 06:17 PM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is offline
Legendary Wise Elder
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 42,050
I’m gonna cheat today and only have about 980 calories today instead of 1200. I’ve been eating all day and then binge watching TV and forgetting to eat. I just had 3 eggs for dinner. they didn’t cause an issue. I’m not restricting or feeling sick it’s just the not hungry/no motivation to eat/ bored of food thing going on today. I haven’t eaten meat since Thursday but I’m not trying to be a vegetarian on purpose.

I think the melatonin and cough syrup were making me hungry to be honest. I kinda got the sense that was happening when I was taking melatonin some nights but not every night. I was really hungry the next day then ok if I didn’t take it that night.

I’m trying not to go to bed too early. It’s the whole “pushing myself” thing I’m trying. I’m trying to stay up later. Then I have been. I’ve been going to bed at 5:30. I’ll go in about 45 minutes.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka

Last edited by Mountaindewed; Dec 20, 2020 at 06:30 PM.
Hugs from:
Sunflower123
  #375  
Old Dec 20, 2020, 07:48 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by Blue_Bird View Post
Had coffee with my sister today. Decaf, as I'm trying to cut out caffeine due to panic attacks getting worse. Was nice. Her boss scheduled her to get the covid vaccine in 2 weeks from now (she works in health care), so that's cool. She let me borrow her bread maker, so I'm going to try making a loaf of Italian bread with it. I've never used one before but she showed me how to do it and left the recipe/instruction booklet with me. I'm kind of nervous about doing it, I hope I don't mess it up. Plan on making the bread Tuesday or Wednesday.

I always worry my apartment isn't clean enough or messy, but she said it looks very nice and clean, so that's a relief to hear. Sometimes I struggle with motivation to clean but I try my best.

I'm watching The Queens Gambit on Netflix. It's really good. My therapist mentioned it last time we were talking so I decided to check it out, it's only a 7 episode show, so easy to binge watch.

I feel anxious tonight, I don't know why. Trying to cope with it though.

Have to go get bloodwork done tomorrow. My psychiatrist requested it. It's just routine, yearly bloodwork. Next time we talk we're going to discuss alternatives to metformin for appetite suppressant since I had to get off it due to it making my blood sugar drop too low.

Have fun with the bread maker! I had made hand made bread for years, then I tried someone's bread maker and it was so strange. It was really easy and worked so quickly. As I recall, it was foolproof to use.
__________________




Hugs from:
Blue_Bird
Thanks for this!
Blue_Bird
Closed Thread
Views: 53364

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 05:01 AM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.