[Espresso]

I'm bored.

[cryingontheinside]

I feel really sad for absolutely no reason i can think of. Earlier i felt happy and it just changed suddenly. I also feel a bit paranoid .

[Britneigh]

Last night I crashed so hard. Thank goodness my boss was around. It was almost the end.
Feeling a bit better today though. Lots done outside.

[lynn808]

am feeling like I am slipping into the abyss again.
not my best, in fact, feel really lousy and self-loathing right now

[cryingontheinside]

I feel so low and on edge. I feel worthless, insignificant, emotionally distressed. In conflict with myself

[bamaborderline]

Really feeling not good enough right now, I just can't get things right, I keep getting in my own way of having what I want. The woman I love can't be close to me because she says every time she gets close I hurt her. I hate how I keep messing everything up.

[Britneigh]

Today is a really bad day.

[detachedangst]

Originally Posted by Britneigh

Today is a really bad day.

I am right there with you. Haven't had a day this bad in a while

[Espresso]

Today was going pretty well, but then sometime in the afternoon my mood dropped dramatically out of nowhere. Nothing seemed to trigger it. Life sucks. I hate myself.

T sits there patiently explaining that it was abuse and all I can think is no it's not. When you're this pathetically worthless you deserve to be treated like ****. It's not abuse when you deserve it.

[Britneigh]

Originally Posted by BeteNoire

T sits there patiently explaining that it was abuse and all I can think is no it's not. When you're this pathetically worthless you deserve to be treated like ****. It's not abuse when you deserve it.

Man I know that feeling all too well. I still feel that way some days. Sending you big hugs

[detachedangst]

Waiting for my first DBT group to begin. *deep breaths*

[Espresso]

Originally Posted by detachedangst

Waiting for my first DBT group to begin. *deep breaths*

Good luck!

I have all this built up anger and pain. I've been holding it in too long and it's starting to leak out but I'm utterly terrified that once it starts I won't be able to stop it and I'll end up a gibbering mess in a corner. I won't let them see me weak. I can't.

[SeekerOfLife]

Originally Posted by BeteNoire

I have all this built up anger and pain. I've been holding it in too long and it's starting to leak out but I'm utterly terrified that once it starts I won't be able to stop it and I'll end up a gibbering mess in a corner. I won't let them see me weak. I can't.

BeteNoire, I often feel this way, and I do not know why.

[bamaborderline]

Not a great weekend so far, my ex and I told my kids that I would not be going on our family vacation in October, and that I was looking for some intensive therapy to go away to for a little while. They are not happy about it at all, but they understand that hopefully the therapy will help in the long run. I hate feeling like such a failure letting my kids and my ex down due to my behavior, me ex just wanted to be a wife and raise a family and I keep doing things or saying things to keep that from happening. Why can't I just control my emotions and be a good dad and parent like I want to be?

[Britneigh]

I need to stop drinking but un don't know if I want to :/

[Achy Turtle Armor]

Originally Posted by Britneigh

I need to stop drinking but un don't know if I want to :/

Just stop for ½ an hour or an hour.

[Espresso]

I had a pretty good weekend, I guess.

"How can I be lost?
If I've got nowhere to go?
Searched the seas of gold
How come it's got so cold?
How can I be lost?
In remembrance I relive
And how can I blame you
When it's me I can't forgive?"

[Notoriousglo]

Emotional problems are bad right now. I think they were dormant for a while. The last two weeks I quit exercising. I smell things that bring back memories. Today I am exercising again. I am confused.

Been feeling tired and depressed. Medication has slowly been increased to see if it works.

[Bubbles&Buttercup]

I'm back at work and back to being super stressed out and anxious all the time.
My partner cracked the shits yesterday and said he isn't enjoying spending time with me because we are together too often...I went home and I still haven't even heard from him.
I'm trying so hard to keep it together, but I'm in a new city with hardly any friends and I'm just stuck sitting here waiting for **** to get worse and worse.

[Verity81]

Doing ptsd work in therapy regarding childhood mental abuse and it's exhausting, on top of that I'm getting a cold ugh!

Sent from my iPhone using Tapatalk

[Christinevanderveen]

Started out having a good day, ended in an emotional wreck! I had DBT group this afternoon, and it always makes me vulnerable! I wonder if it is worth all the pain, but then again, these good days are far and few...and I LOVE them!