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Veteran Member
Member Since Mar 2021
Location: MA: Stanberry, Missouri
Posts: 513
3 62 hugs
given |
Apr 28, 2021 at 08:11 PM
#101
I'm doing better than I was several days ago. I felt much happier only when I got away from the place.
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 Breaking Dawn, Deilla, mote.of.soul, TunedOut
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,684
(SuperPoster!)
4 11.6k hugs
given 
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Apr 30, 2021 at 03:10 PM
#102
I've had anxiety today, but I worked through it, I got things done I needed to do, made a nutritious lunch and dinner. Listened to my son who is stressed at the moment. I can't help him but I was able to suggest some things he might do to help. I'm glad he confided in me.
Now I'm typing this on the sofa, maybe I'll watch some TV. |
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| Breaking Dawn, Deilla, mote.of.soul, TunedOut
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given
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Apr 30, 2021 at 03:15 PM
#103
I'm having a hard time coping. I just received some bad news about my sister and stage 4 cancer. I'm wondering why they can't cure her. It's upsetting. I will try to go to bed early.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Breaking Dawn, Discombobulated, mote.of.soul, TunedOut
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given
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Apr 30, 2021 at 09:52 PM
#104
I'm thinking about tomorrow.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * 
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| Deilla, Discombobulated, mote.of.soul, TunedOut
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 Discombobulated
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Mad Walker
Member Since Jan 2018
Location: New Zealand
Posts: 13,091
(SuperPoster!)
6 21.9k hugs
given
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Apr 30, 2021 at 10:06 PM
#105
Coped pretty well today. Was anti-people within myself but went out into the sun for one and a half hour walk and basically not let my head get to me the whole time, which is my norm. The splendour of nature helps to stay focused on my softer side, if you will. It is a tool.
__________________ "A flower falls, even though we love it; and a weed grows, even though we do not love it."- Dōgen
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| Breaking Dawn, Discombobulated, Fuzzybear, TunedOut
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Breaking Dawn, Discombobulated, isotrope010
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Member
Member Since Jan 2019
Location: found object
Posts: 52
5 7 hugs
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Apr 30, 2021 at 10:10 PM
#106
Trying not fall into past bad habits. Looking forward to sunshine ☀️, flowers 🌸, fresh air 🌬 and all the wonderful things about spring 🦢
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| Breaking Dawn, Discombobulated, mote.of.soul, TunedOut
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Breaking Dawn, Discombobulated, mote.of.soul
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Grand Poohbah
Member Since May 2019
Location: USA
Posts: 1,523
4 6,984 hugs
given
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May 01, 2021 at 05:53 AM
#107
I have been busy working and taking care of my husband (the usual--three meals a day and occasional house work). Grateful to have work and working on forgiveness and looking forward rather than back.
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| Breaking Dawn, Deilla, Discombobulated, mote.of.soul
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Breaking Dawn, Discombobulated, mote.of.soul
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Legendary
Member Since Dec 2014
Location: USA
Posts: 10,181
(SuperPoster!)
9 1,868 hugs
given
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May 01, 2021 at 06:55 AM
#108
I’m coping in a healthier way, having learned to disengage.
__________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
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| Breaking Dawn, Deilla, Discombobulated, mote.of.soul, TunedOut
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Breaking Dawn, Discombobulated, mote.of.soul
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given
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May 01, 2021 at 11:09 AM
#109
I coping with addictive behaviors.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Breaking Dawn, Discombobulated, mote.of.soul, TunedOut
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Member
Member Since Jan 2021
Location: France
Posts: 154
3 86 hugs
given |
May 01, 2021 at 11:17 AM
#110
I am cold and miserable.
I am not allowed used to use certain words, I have to word things differently, deny and suppress, and punish so yeah, not good... Constant anxiety and expecting things to repeat themselves. Going through hell again. I made the choice to manipulate myself again. I can not help it. It is my fault. Triggers everywhere. |
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| Breaking Dawn, Discombobulated, Fuzzybear, mote.of.soul, TunedOut
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given
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May 01, 2021 at 12:01 PM
#111
I've been listening to music & reading uplifting quotes from the internet.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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| Deilla, Discombobulated, mote.of.soul, TunedOut
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Discombobulated, mote.of.soul
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,684
(SuperPoster!)
4 11.6k hugs
given
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May 01, 2021 at 04:08 PM
#112
I'm coping, I've had a few anxiety triggers and a predictable spiral but have been able to step outside of it.
My husband has been great - I just feel like I let him down although he doesn't see it that way. |
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| Breaking Dawn, Deilla, Fuzzybear, mote.of.soul, TunedOut
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Breaking Dawn, mote.of.soul, TunedOut
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given
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May 02, 2021 at 05:50 AM
#113
I am managing to stay calm.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Breaking Dawn, Discombobulated, Fuzzybear, mote.of.soul, TunedOut
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Legendary
Member Since Dec 2014
Location: USA
Posts: 10,181
(SuperPoster!)
9 1,868 hugs
given
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May 02, 2021 at 05:09 PM
#114
I wish I was able to not get triggered by how he treats me. We have such a ridiculous incompatibility issue and it will never change, unless I can learn to accept what he does without my having a panic attack. Easier said than done.
__________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
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| Breaking Dawn, Discombobulated, Fuzzybear, mote.of.soul, Open Eyes, TunedOut
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Breaking Dawn, Discombobulated
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,684
(SuperPoster!)
4 11.6k hugs
given
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May 03, 2021 at 01:50 PM
#115
I'm doing okay today, was unwell after work with a migraine so went to bed and slept it off until my meds worked. Work was good though.
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| Breaking Dawn, mote.of.soul, TunedOut
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Mad Walker
Member Since Jan 2018
Location: New Zealand
Posts: 13,091
(SuperPoster!)
6 21.9k hugs
given
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May 04, 2021 at 01:34 AM
#116
Coping quite well today or perhaps it's a case of getting more used to, the life I have. I have things I am very grateful for, things that bolster my spirit, and I appreciate the support I've been shown and given - very much so. All this as I go about my days with virtually no human interaction day after day. I doubt anyone would look at me and guess that - and that's okay. It could be the same for other people I see walking along the street. We don't know. 🙏
__________________ "A flower falls, even though we love it; and a weed grows, even though we do not love it."- Dōgen
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| Breaking Dawn, Discombobulated, Fuzzybear, TunedOut
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Discombobulated
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Member
Member Since Oct 2016
Location: Europe
Posts: 403
7 553 hugs
given |
May 04, 2021 at 02:41 AM
#117
The only way I can cope is by going back with my mind before the period when my life was canceled
I regained positive models lately but i've been dealing with a surreal personal situation and grief for five years straight and I hate what I've been I'm back with extreme thoughts, damn it I'm so angry with my older sister 
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| Breaking Dawn, Discombobulated, mote.of.soul, TunedOut
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,684
(SuperPoster!)
4 11.6k hugs
given
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May 04, 2021 at 11:21 AM
#118
I'm doing okay. Migraine woke me up in the night so a bit groggy off that, just hoping I don't get another. I'm kind of meh today but my son coaxed me into a walk and I'm glad of that.
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| Breaking Dawn, Deilla, mote.of.soul, TunedOut
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mote.of.soul
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given
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May 04, 2021 at 12:10 PM
#119
I'm coping with art therapy today. I've done 5 or 6 images already.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Breaking Dawn, Discombobulated, mote.of.soul, TunedOut
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Discombobulated
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given
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May 04, 2021 at 02:12 PM
#120
I think I need another cup of coffee.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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| Discombobulated, mote.of.soul, TunedOut
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mote.of.soul
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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