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#276
Apr 25, 2019, 12:52 PM
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Quote:
And I am grateful that all who travel are kind, patient and loving 
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 Anonymous40127, Anonymous44144, Fuzzybear, little turtle
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 Fuzzybear, little turtle
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#277
Apr 25, 2019, 01:04 PM
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 Kindness, patience, loving kindness.. I’m grateful all who travel here have those qualities
__________________
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| Anonymous40127, Anonymous44144, little turtle, Thirty shades
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| little turtle, Thirty shades
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#278
Apr 25, 2019, 03:21 PM
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fuzzy inside of me is a little baby turtle.... |
| Anonymous40127, Anonymous44144, Fuzzybear, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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#279
Apr 25, 2019, 03:59 PM
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Quote:
 
__________________
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| Anonymous40127, Anonymous44144, little turtle, Thirty shades
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| little turtle, Thirty shades
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#280
Apr 26, 2019, 08:35 AM
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we are depressed and anxious....how possible is it
to work towards health and happiness??????????????? |
| Anonymous44144, Fuzzybear, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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#281
Apr 26, 2019, 09:44 AM
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The anxiety is tricky.... Valium helps but there is not enough.... I want to learn more about EMDR... Any one had any experience of it whether first or second hand accounts? |
| Anonymous44144, Fuzzybear, little turtle, mountainstream
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| Fuzzybear, little turtle
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#282
Apr 26, 2019, 09:51 AM
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| Anonymous44144, Fuzzybear, little turtle, mountainstream
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| Fuzzybear, little turtle
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#283
Apr 26, 2019, 12:22 PM
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Do you think you have Answers..... ???? I don’t have Answers.... ???? Much love to all AS IS
__________________
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| Anonymous44144, little turtle, mountainstream, Rohag, Thirty shades
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| little turtle, Thirty shades
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#284
Apr 26, 2019, 12:24 PM
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Abandonment depression.. yes I have this too Anxiety ... grrrrrrrrrrrrrrr With Love To All
__________________
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| Anonymous44144, little turtle, mountainstream, Thirty shades
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| little turtle, Thirty shades
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#286
Apr 26, 2019, 01:26 PM
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 I speculate happiness is one of those things in life far more elusive when directly sought. That is, happiness happens more often when pursuing things other than happiness. Chase a butterfly, and the butterfly flees. Sit quietly with your nose in a book, and the butterfly may light on your head. 
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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| Anonymous44144, Fuzzybear, little turtle, mountainstream, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#287
Apr 26, 2019, 01:29 PM
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Quote:
__________________
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| little turtle, mountainstream, Rohag, Thirty shades
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| little turtle, Thirty shades
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#288
Apr 26, 2019, 04:09 PM
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I have eaten too much sugar tonight
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| Anonymous44144, Fuzzybear, little turtle, mountainstream
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| Fuzzybear, little turtle
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#289
Apr 26, 2019, 04:23 PM
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Love and hugs to all.
 
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| Fuzzybear, little turtle, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#291
Apr 26, 2019, 09:14 PM
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Sugar? In what form(s)? How do you know you've eaten "too much"? Background: I've grown interested in the effects - or non-effects - of different macronutrients in different forms. I've altered my own diet over the past couple of years, but I have not reaped any mood benefits. My biomarkers are better, but I'm not. 
__________________
My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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| Anonymous44144, Fuzzybear, little turtle, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#294
Apr 26, 2019, 10:10 PM
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Hugs and much love to you too.
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| Fuzzybear, little turtle, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#295
Apr 26, 2019, 10:18 PM
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Me too...depressed and anxious...at times they go away but they come back again...making me miserable. I don't know how I can work towards health and happiness...I guess we all can help each other... Much love
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| Fuzzybear, little turtle, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#296
Apr 26, 2019, 10:34 PM
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So nicely put Rohag.
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| Fuzzybear, little turtle, Rohag, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#297
Apr 26, 2019, 10:39 PM
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I am eating too much sugar as well ... in the form of sugar itself, in the form of chocolate, nuts, soda, cream etc. Btw I love chocolate with roasted almond and hazelnut. Yummy. And also, mocha/caramel frapuccino...I am craving for it right now as I am posting my reply. |
| Fuzzybear, little turtle, Rohag, Thirty shades
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| Fuzzybear, little turtle, Rohag, Thirty shades
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#298
Apr 27, 2019, 03:46 AM
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(In my defense, I am sure they make the bags smaller these days) In truth, I need the calories right now. But I did feel like I had eaten too much. I too have made good attempts to make sure my body has all the nutrients it needs without any positive impact to my mood. I agree
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| Anonymous44144, Fuzzybear, little turtle, Rohag
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| Fuzzybear, little turtle, Rohag
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#299
Apr 27, 2019, 03:56 AM
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| Anonymous44144, Fuzzybear, little turtle
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| Fuzzybear, little turtle
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#300
Apr 27, 2019, 07:19 AM
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i am trying two things that i hope will help my brain....
I exercise and practice mindfulness every day... I find it very difficult but I still hope it will help me... |
| Anonymous44144, Fuzzybear, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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