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#451
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Been doing better, until just now. Suddenly got sad.
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![]() 3rd rock, Calla lily12, nonightowl, T4bbyCat
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#452
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I do that a lot, too. I'll be carrying on as normal, and then I'll hear or see something, often something that recalls a painful event or feeling, and then I'll just spiral. It always takes at least a few hours to climb back out of it; often I have to go to bed and then wake up in the morning no longer feeling sad. It's awful to feel like you're not in control of your emotions. It's like you're not even a grown adult, in that you feel like you can't cope with just the basic day-to-day banalities of life. I don't have any advice on how to handle it except to say I can empathize with that.
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![]() Calla lily12, nonightowl, Rose76, T4bbyCat
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![]() nonightowl, Rose76
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#453
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Quote:
![]() Noises can trigger me, like construction or the sight/sounds of people moving in or out. Gosh even commercials or images on the news. Why are they always images of people smiling with their arms around each other? I haven't had that in my life in so long, I've lost count. Leafblowers are unbearable to me. They aren't just loud, it's the repetitive grinding sound that makes me run for the hills. And there's a guy in my building with a big truck that has an engine like that. When he starts it, it startles me and one time it made me drop the remote. Good thing it wasn't glass. And he parks right under my bedroom. Nice guy, but I HATE that truck. ![]()
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![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." Last edited by nonightowl; Mar 17, 2025 at 01:09 PM. Reason: Forgot something |
![]() 3rd rock, Rose76, T4bbyCat
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#454
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__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
![]() 3rd rock, Calla lily12, nonightowl, Rose76, T4bbyCat
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![]() nonightowl
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#455
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Pretty down all say, but notbas bad as I had been. I walked to the store for milk. It's not far. At least I got out of the house.
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![]() 3rd rock, Calla lily12, nonightowl, T4bbyCat
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#456
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Really struggling. Feeling down a lot of the time. My apartment has become very messy, and the landlord's coming in for routine maintenance in a couple of days. Nothing seems to be happening, so I'm allowing myself a moment to feel sad. I feel like I'm wasting my life, and I don't have a lot of life left to waste. I'm sure this feeling will pass, but then I'm sure it'll come on again, and the cycle restarts.
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![]() Calla lily12, nonightowl, Rose76, T4bbyCat
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#457
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Quote:
![]() ![]() Year after year after year. There are certain tasks that trigger that realization, such as an annual routine doctor's visit or putting new tags on my license plate. I also live in an apartment and hate the intrusion of an inspection. Or even a repair. My tub faucet drips, but it's a small leak and isn't hurting anything. I keep a bowl under it and even overnight, there's just 2 tablespoons of water. And the manager can be so snarky. I don't want to interact with him or have anyone come in here. Maintenance guys are nice but it's still an intrusion. Unless it leaks so much it overflows the bowl, and wastes water by going down the drain, I'm not telling them about it.
__________________
![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
![]() 3rd rock, Rose76, T4bbyCat
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![]() 3rd rock
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#458
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__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
![]() 3rd rock, nonightowl, Rose76, T4bbyCat
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#459
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Better than yesterday. Got a tooth filled today.
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![]() 3rd rock, nonightowl, T4bbyCat
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#460
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Very sad. Depressed.
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![]() 3rd rock, Calla lily12, nonightowl, T4bbyCat
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#461
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eek: I think that what causes me
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__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
![]() 3rd rock, Calla lily12, nonightowl, Rose76, T4bbyCat
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#462
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My 'relationship' with this woman has taken a turn. We'd been talking about getting together for a weekend in May or a whole week in June, but she has informed me a turn of events in her life have meant her schedule permits neither. Our meeting has been pushed back to August, September, or even October. This is deeply disturbing to me, and makes me feel intensely sad. I feel like later in the summer she'll just say that's no good either, and it'll keep getting pushed back until she stops speaking to me altogether. I don't know if I can take that kind of heartbreak, and I shouldn't have allowed myself to develop these feelings for her in the first place.
We've spent so much time together online, and we've been declaring our love and commitment to each other, but now that's pushed back. I feel like I'd move heaven and Earth just to see her, like I'd spend 16 hours driving just to be with her for 1, but on the other hand it feels like I'm not a priority in her life. Now, after that particular conversation, she's not even online at all tonight. I'm really sad. I cried about it last night, although tonight I haven't (yet). I haven't conveyed to her how this makes me feel; instead, I've been supportive of her needs. This is because I've found in life that when I try to assert myself and my needs in a relationship, the relationship always takes a turn for the worse and soon ends. So I don't have a choice, I can't tell her how this makes me feel because then she'll leave me. I have to be supportive of her scheduling needs at the expense of my own. That said, I've put in for a few extra days off in May, and I intend to use them to get away. I'm going to visit Anchorage, Alaska. I've chosen that city because I want to get out of the country and visit a place I've never visited before. I'm doing it just for the sake of doing it. I just need to get away from this dank, little apartment and this depressing city. So I'm going. I was going to use those days to visit her, but now that that's not possible I'm going to go away anyways, just for myself. |
![]() Buffy01, Calla lily12, nonightowl, Rose76, T4bbyCat, unaluna
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#463
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Today was a big improvement.
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![]() 3rd rock, Calla lily12, nonightowl, T4bbyCat
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#464
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Quote:
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![]() 3rd rock, Discombobulated, nonightowl, T4bbyCat
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![]() 3rd rock, nonightowl
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#465
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Quote:
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
![]() 3rd rock, nonightowl, Rose76, T4bbyCat
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![]() 3rd rock, Discombobulated, nonightowl
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#466
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I'm so behind on things. Unopened mail piles up. Kitchen is messy. If I don't tackle this stuff, I'll get even worse. It's hard to care. Unless I'm on the Internet, I feel hopelessly alone.
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![]() 3rd rock, Discombobulated, nonightowl, T4bbyCat
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#467
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This thread feels like a "real" check in thread than the many others I follow.
![]() ![]() I'm dreading calling the phone company about my landline suddenly having no dial tone. ![]() So sick and tired of dealing with everything alone. It's really kicking my A S S bigtime too. ![]()
__________________
![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." Last edited by nonightowl; Mar 31, 2025 at 11:58 AM. |
![]() 3rd rock, Calla lily12, Discombobulated, Rose76, T4bbyCat, unaluna
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#468
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Today was an improvement. Took a bus to Walmart. Got groceries, etc. Then got an UBER ride home. Ate a decent supper.
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![]() 3rd rock, Discombobulated, nonightowl, T4bbyCat
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#469
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I get tired of reminding people I exist. This is the second time I've had to tell the non-profit for seniors that I didn't get the effing newsletter or flyer for activities for this month, April. It's already April 1st and I'd like to know a few days in advance of the new month.
They had a movie outing last week but I'm not ready for anything that social, in spite of the isolation. I don't even know what a movie ticket costs nowadays, as it's been over 10 years since I've gone to a movie. And I don't know if I want to spend money on lunch either. Seems petty I know, but with all the cuts to various funding of programs and the prices of things, the more in my pocket the better............ ![]()
__________________
![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
![]() 3rd rock, Discombobulated, T4bbyCat, unaluna
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#470
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I'm feeling pretty good and was actually singing while washing some dishes. When I'm not depressed, I always hum and sing, while doing household chores. I just hope this lasts for a bit. I had too many "episodes" of depression, too close together. It got to where I didn't want to live. But that feeling has subsided.
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![]() 3rd rock, Discombobulated, nonightowl, T4bbyCat
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#471
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__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
![]() 3rd rock, Discombobulated, nonightowl, Rose76, T4bbyCat, unaluna
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#472
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No energy today. It's overcast, and I feel cold. I keep getting back into bed to warm up and to feel better. Still moderately depressed.
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![]() 3rd rock, Discombobulated, nonightowl, T4bbyCat
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#473
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__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
![]() 3rd rock, nonightowl, Rose76, T4bbyCat
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#474
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I’m feeling sad and depressed again and cannot get my self out of the hole I’m in. I pray to god every day to help me
Sent from my iPhone using Tapatalk Pro |
![]() 3rd rock, nonightowl, Rose76, T4bbyCat
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#475
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Depressed. Tired of being alone.
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![]() 3rd rock, Buffy01, nonightowl, T4bbyCat
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![]() nonightowl
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Thread | Forum | |||
Daily check in thread: Ups & Downs #31 | Depression | |||
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