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#101
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My OH brought home donuts. I believe he's trying to make me gain weight from all this crap. The other day he brought home Reese's peanut butter cups. I had some of those delectable treats. They're gone, those bags are so freaking small! But, I will NOT consume one donut. They look delish, tho
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![]() LucyD
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#102
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Never tried or heard of. Raw radishes are one of my favorite vegetables to eat. Is this pickled radish sort of like pickle relish?
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![]() LucyD
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#103
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I hope you all have a good weekend. I'm just listening to music, trying to learn to relax better.
__________________
One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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![]() Gr3tta_0
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![]() Blue_Bird, shovelhead
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#104
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What kind of music is your Fave, LucyD?
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![]() LucyD
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#105
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Breezed thru morning with alot of energy. I got a pile of tasks done, fast. I think drinking water does this. Then I did jumprope which I like, cuz it gets my blood pumping. And I feel a jolt of energy. Had raw brocolli for breakfast/lunch. I eat a decent meal around 3 pm.
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![]() LucyD
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![]() Gr3tta_0
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#106
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I generally do okay during the work week ...
It's the weekends that prove most difficult. ![]() |
![]() LucyD
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#107
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Feeling a bit sick to my stomach this afternoon, not sure why.
Ran this morning a lot. Someone walking their dog asked me what marathon I was training for? The one in Houston in January? I guess a lot of the same people see me because there are certain areas I go around multiple times because of the mileage. Like the block around my house is pretty much exactly 1/2 a mile, and there is an area I will circle a lot because it is just over a mile long. I have a distance runner's body now, and the ED loves it. I need to have a distance runner's body with a little more weight on it, but as much as my pdoc nags me about my weight, it has been in same window 5 lb. up or down from a given number since May or June. And, of course, the ED loves having a skinny distance runner's body...sigh.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
![]() LucyD
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![]() shovelhead
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#108
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Quote:
Yeah, it's definitely a good idea to make meal plans. I may start doing that ![]()
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() LucyD
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![]() Gr3tta_0
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#109
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I've been doing really well the past few days. I've been using my coping skills very effectively. I also started eating some healthy stuff today. I hope to keep this up. I've been taking walks sometimes to and trying to get a little exercise. Trying to make healthy choices for my body rather than focus on losing weight.
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__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() LucyD
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![]() Gr3tta_0, shovelhead
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#110
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Quote:
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![]() LucyD
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#111
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I am having a lot of stomach troubles. I used to take Creon, i wonder if i need it again.
I hate going to the doctor though. Don't we all??? ![]() |
![]() LucyD
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#112
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Had dessert after dinner, a piece of white cake with icing. Now feel awful about myself.
God, it was just 1 piece. It's not like I ate an entire cake. It was from a box mix even so probably not as many calories as a store bought cake. I hate that I can run all these miles and still feel guilty over eating a piece of cake ![]()
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
#113
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My favorite is classic rock n roll but I also like just about every kind of music. I listen to some of everything. My favorite lately is Bryan Ferry. I love his music! What kind of music do you like?
__________________
One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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![]() shovelhead
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#114
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Quote:
__________________
One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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![]() Blue_Bird
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#115
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I slept for 13 hours last night. I couldn't run today because of rain. I feel like I've been very lazy
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__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
![]() LucyD
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#116
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Quote:
![]()
__________________
One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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![]() Gr3tta_0
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#117
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Sounds like you beat yourself up like I do. It rained here today all day, too.
__________________
One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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#118
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I had a coffee and a sandwich for breakfast. So far, so good.
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![]() LucyD
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#119
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I'm not even going to write what I ate yesterday; let's say it was an "eat whatever you want" day. I guess I needed to get that out of my system. I was tired of eating the mundane every day so now I experienced what I wanted to and am not going to worry about it. Now, if I can stay off the scale for a week I will probably be okay.
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__________________
One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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![]() Gr3tta_0
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#120
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Gloomy day here. I didn't sleep very well last night. Tried a nap, but I couldn't fall asleep.
Did run, beat the rain though I got a little damp on the home stretch. Felt better being able to exercise. Weight is down a bit today, but I think I am dehydrated. See the pdoc on Wed., need to get hydrated again. See the T tomorrow, but this week feels weird with both H and my daughter home. Today feels like Sat. or Sun. (H is a teacher, so he is off this week along with the students.) Stupid me keeps obsessing over my body. I have a skinny distrance runner's physique now, very compact. Thighs too big, but well, I run. Still hating the ulcer surgery scar on my abdomen (belly button & up around 4 inches) from Feb. I swear, you can still see where those stupid staples went in. Most of the scar is healing good, though there is a dark pink spot taking it's time. I see gastro-doc next month. Gastro doc and trauma surgeons seem super pleased with this surgery. I had muscle where they normally would have taken fat for the surgery (I had started running, maybe a month or so), and they had to take the fat from another place, changing other parts of the surgery a bit. I don't doubt they have collaborated and written it up for a journal, from off-hand comments I heard. It's not like they need my permission, they just call me female, age 40, etc. Stupid scar.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
![]() LucyD
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#121
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Gained some insight into my eating disorder relapse
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() MickeyCheeky
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![]() MickeyCheeky
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#122
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Quote:
![]() I have a great number of scars, but most of them don't trouble me much. I do find silicone sheets for scars, available otc, are good for raised scars, and moisurizing lotion with vitamin E is good in general. Most other otc scar treatments are just sunscreen, and its usually more cost effective to just buy sunscreen. FYI i also had a perforated ulcer in 2009. I don't tend tend to be too bothered by surgical scars, but i can understand their being upsetting to others. ![]() |
![]() MickeyCheeky
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![]() MickeyCheeky
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#123
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Another day, another chance to start over. I'm really going to try to do my best today. I really need to drink more water.
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![]() Gr3tta_0, MickeyCheeky
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![]() MickeyCheeky
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#124
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((((Everyone)))) You can do this! You're all in my thoughts.
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![]() Blue_Bird, fallaximago, Gr3tta_0
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#125
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Quote:
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
![]() Gr3tta_0, MickeyCheeky
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![]() MickeyCheeky
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Closed Thread |
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