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#1
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from a recent PC post >>>>> I could hardly sleep at all last night thinking about today, got up, showered, dressed nice (with 3 top changes trying to decide "who" i wanted to present today), ended up with my "shell" on; clothes that give me that hardened, nothing can f*** with me look...
WOW this totally blew me away. ![]() I realized that I very often end up wearing the same thing on the days I go to see T - brown and black - and had planned to do the same this time. If I had to read it, I'd say it conveys depression and tight self-control (read: distrust). hmmm.... that's very accurate!! Anyone else? |
#2
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Interesting topic. When I knew I was going to discuss my feelings/attachment to my T, I wanted to wear more sophisticated kinds of clothes because that's what she always wears. I wanted to look my best so I would feel more "equal" to her. But when I had important issues about something else other than "her and me" I wanted to dress as comfortable as possible. I didn't care, as long as I was clean and neat. In general. I thought a lot about what I was going to wear to my session. Sometimes I wore something new so that my T would compliment me.
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#3
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I usually just wear whatever. Given my hectic schedule, I've been known to show up in everything from my soccer uniform, to even my pj's. I just always want to be as comfortable as possible. T really likes my style, and we usually have some interesting conversations about my clothes. That's also how I found out that T is a Tool fan, like me!
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#4
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I agree interesting topic. Usually I go to therapy to work on pretty deep childhood issues that can bring up alot of emotions. We wear a kind of "uniform" . Clean, baggy clothes usually very little make-up. There are times for some reason I feel the need to dress differently. Maybe it is what someone said before. When I talk to my T about "us" I want to feel as if I am talking as an adult to an adult. But who knows? I certainly haven't figured out why we dress the way we do.
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#5
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SAWE, good topic.
I usually go in big baggy sweats that swallow my small frame--I have quite a few pairs so I wear a different pair every week. Usually coupled with a sweat shirt or jacket. I have noticed that I was wearing them too much and T was probably starting to think "doesnt this girl wear anything else other than these huge sweats?" so I changed it up a bit...but the one thing that doesnt change is my need to wear make up. I always always wear make up and always have my hair neatly done and earrings etc.. I feel like it hides something i guess...at one point she said "when i look at you I would think anything is wrong" and I told her, that's the point. Even the pdoc who recently prescribed my anti-ds told me "you don't look depressed, you look clean and neat, you have your make up on etc"... i said yeah b/c I am very good at hiding the fact that I am miserable.
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#6
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I really like to mess with people's minds, I don't know why... But the first time I saw T and Pdoc, I totally gothed out. I wore some huge bondage pants, chains, dog collars, etc. I wanted to make them think "Oh lord, what have I gotten myself into?" xD But since I've gotten closer to T, and I've realized that it doesn't bother her, I've quit dressing a certain way just for the sake of mindplay.
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#7
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wonderful topic, it's so interesting to read everyone’s responses
![]() I always try to go home after work to change from my formal suit to jeans or smth. I do that because when I’m dressed for work, I am the “work” me, I can’t stop pretending everything is fine and all I can talk about is work (which isn’t an issue for me), I don’t have any feelings or any thoughts/insights. I always try to look normal and I try not to wear t-shirts with demons/zombies or other ugly stuff, she already knows I’m a “monster girl” anyway and she obviously doesn’t think it’s the way it should be. I just try to wear something that makes me feel the real me (whoever that is, haven’t met her yet).
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I shut my eyes and all the world drops dead I lift my lids and all is born again I think I made you up inside my head |
#8
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I always wear black skinny jeans - I have a lot though and whatever tshirt, usually look like I'm going to see a band.
It's impossible to hide anything from my psychologist though, so it wouldn't matter, it's like she can read my mind when I walk through the door.
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If giving in is pointless, then get out of bed or this might be the end. |
#9
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^^ That's the same way with my T and I...She automatically knows how I'm feeling without me saying a thing, so I guess it doesn't really matter how I present myself. She knows that I present myself in a way that is different from others, so I don't think anything surprises her anymore. :P
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#10
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I go to therapy in the middle of my work day, so I'm usually dressed in dress pants and a blouse. I don't wear anything too bright or festive looking because I'm afraid if i look festive, then t won't take my problems seriously and will say, "Well, she looks happy."
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#11
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I wear jeans and white T-shirt every day of the week, its the only regulated aspect about me really.
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Here is the test to find whether your mission on earth is finished. If you're alive, it isn't. ~Richard Bach |
#12
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all - interesting to hear your responses - keep em coming!
one thing - "who you present" may be not so much what you want T to think; could it be much more a matter of how it makes YOU feel - comfortable to help with going through uncomfortable stuff; less business-formal, so you don't carry your armor in there; maybe brown/black because I feel down, closed in, unconfiding.... T once said to me, you just ... seem so ... quiet. I said, yeh, but I am IN HERE you know. OF course she already knew that; but it just doesn't seem to convey. |
#13
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Like everything else in T I tend to go thru phases. When I first started I went in casual work attire. I wanted her to think I had it together but wasn't arrogant or fixated on impressing the outside world. I was not very self confident at the time because I was depressed and very overweight. As I got my weight undercontrol and started to feel better about my body. The clothes got more form fitting and included some attention to accessories. Then I went thru a phase where I wanted to just be comfortable and be able to slip the shoes off and curl up on the couch. I never reached this level of comfort but I was ready :-) Now I go in whatever I'm wearing that day.
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#14
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Really interesting topic!
I usually go to my T right from work, or I have very little time at home after work before heading out to T, so I'm almost always in my work dress clothes. I've noticed that I have been making a conscious effort not to wear the same thing twice, but my wardrobe is only so big - so that's about to end! ![]() I usually wear contacts, but I'm wearing my glasses today - I'm curious to see if T will notice and say anything. I think I may have chosen to wear the glasses today because I want to tell T about a breakthrough of sorts I had over the weekend, and I'm wondering if I might tear up when talking through it. But I'm happy about the breakthrough, and I chose to wear a brightly-colored shirt - probably not a coincidence. ![]() |
#15
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Quote:
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#16
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I go to T after work and always bring jeans and a tank top to change into. Jeans and a tank are my real "me" uniform. In the winter I add a sweater or hoodie, but thats pretty much the extent of it and represents who I am mostly.
I have noticed at times that I chose more angsty looking clothing (black vs white, or torn vs intact jeans). At those times we have talked about more difficult subjects. I think at those times my message is "stay away T!!". I nteresting thread Sitting!! |
#17
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I look like I usually do except I dress up a bit because I'm going from the mountains to a city to see the therapist.
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#18
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As a general rule, I never leave the house in sweats. I always wear jeans, a fun top, a sweater, and some sort of jewelry. I think clothes really represent a lot about who a person is. I like to wear clothes I can move and play but also look presentable.. even if most of my clothes have paint on them. I also love exciting patterns and bold colors. I'm not very good at letting people in so my clothes tell people a lot about who I am. When I go to T I wear what I wear on any normal day but I think there have been a few times when I've been in a really bad place and worn whatever I slept in. Sometimes I notice in session I'll take off my earrings or something when I'm talking - I guess that would suggest that maybe I'm hiding behind my clothes?
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#19
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Quote:
![]() J/K!!! T is lucky if I decide to shave or brush my hair sometimes. Drag would take WAYYYY too much work. ![]()
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--SIMCHA |
#20
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Interesting. I always just wore what I normally wear, which is very casual. Sneakers, jeans and a simple shirt. A few times I ducked out of work and so I had my uniform on. I never thought much about dressing up for therapy, but I don't dress up often anyhow. So nothing unusual...just plain old me.
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#21
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My T is very casual and so am I. I usually wear cords or khakis and a shirt and a cardigan/jacket of some sort. I got in this habit of wearing clogs to his office for when we did EMDR (I like the gizmos to be under my feet), and I find I still do that ("just in case" although we haven't done EMDR in a long time). I wear necklaces or scarves a lot. I sometimes wear a carved wooden heart on a chain if I'm feeling particularly "loving" or "open" towards T. I also have a necklace with a half dozen brass hearts and this serves the same function.
![]() ![]() Really I don't try to dress any way with T that I would not otherwise. Part of our work has been for me to learn to be "authentic." ![]()
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"Therapists are experts at developing therapeutic relationships." |
#22
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I literally wear jeans and a tshirt and birkenstocks EVERY DAY. In the winter I wear a long sleeve thirt under my short sleeve one and I wear birkenstock CLOGS lolol.
I recently got a couple of....I don't know, maybe blouses? Cotton with a kind of paisley hippie pattern on them and gathered sleeves and waist. They're quite a step up for me, but probably but what most people would wear to be SUPER casual. Since I've started therapy I have made some subtle changes. I have the new shirts, I've grown my hair out long, and I have had my ears pierced. I still don't wear make up though ![]() I'm just me, I guess. |
#23
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Interesting topic
I almost always plan my appt so that I have time to go home and shower first. I have never paid much attention to it but I always go casually dressed with a nice pair of jeans and a cute top. I also wear khaki's, or capri's. As someone else stated, I don't like to wear the same outfit twice but it will happen lol.. I always go with makeup on and my hair straightened. I have wavy hair and I hate when it curls some. In the 7 months that I have seen her, I think I went twice without straightening my hair. I always wear perfume as well. When I was depressed, no one knew because I always kept myself up. I think it was to hide how I really felt inside; I didn't want to draw that attention to myself. Plus, I am a bit of a perfectionist, so I am sure that played into it. I have to be neat. I notice my T looking at my attire sometimes. One time I had went to my session on a day that I had hospital clinicals and I was dressed very neatly, she said, is that what you wear to the hospital, I said no I have a uniform for that. This past session, I showed her a picture I recently drew (she didn't know that I liked to draw) and she asked me a ton of questions about it. One was what about the hair, what I thought about it. I said, I don't know its wavy. She said kind of free falling huh, not all in place and no clips ect. Then she asked if I had drew makeup on it, I said yes, she looks better with makeup lol. She asked if I would be willing to bring more of my pictures in, maybe I will at some point. She probably notices what I wear more than I think but she doesn't usually comment on what I am wearing, just once in a while.
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Hangingon When you feel your nearing the end of your rope tie a knot and hang on !!! |
#24
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pdoc knows i put on my "therapy face". he made a mention of it once recently, when he had to call me to convince me to come in, and spoke to someone very different to the person i usually present as in session. i managed to get there a few hours later (
![]() i typically wear casual stuff - what i would go to uni in. so jeans, tops, dresses, whatever. the biggest concession to not showing up with my therapy face is when i sometimes don't wear earrings. deli not wearing earrings = very depressed. if i want to convey "wow, i'm happy today" etc i've go this red dress which i wear. it's weird - many guys that i know (including pdoc and T) have made comments about how "healthy" and "happy" and "well" i look when i wear that dress. this is even when i'm dying inside. so maybe it's the colour, or something, but it's a useful thing to know when i want pp to think something about me in particular. |
#25
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No makeup for me either. I've never worn it, though.
T would dress nicely, but not in a suit and tie or anything. I think for a long while I was the most aware of the shoes he was wearing. Sometimes boots and sometimes dress shoes. I suppose I was staring at the floor quite a bit in the beginning. Nice shoes, though. ![]() |
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