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#26
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What your T is doing would drive me NUTS. I'd be so jealous! And I'd think that she was too much of a softie at life to really ever "get" me. I really have a problem with women who are taken care of financially and women who have the freedom to dabble in their careers. I know that some of this problem comes from within me because I've never had anyone to get my back. I have to work to make money and in some ways, I gave up my dream career because it didn't pay enough to really have a middle class lifestyle. But I had friends who had wealthy parents who could do that career and still afford to go drinking on the weekend. Jealous much? Youbetcha! Also, I resent women who feel entitled to be taken care of -- ones who were taken care of by mom and dad and then graduated to being taken care of by a husband. It bothers me about men, too, but the attitude appears more prevalent in women. The other thing that bothers me about it is the double standard. A woman expects to be a stay at home mother, or pursues a feminine helping non-threatening two-days-a-week career, while expecting that someone else will provide for her and give her the freedom to take care of her family. WHERE IS MY FREEDOM TO TAKE CARE OF MY FAMILY!? You're not alone FavoriteJeans. I got problems!! Edited to add: Yes, I would think she is spoiled. That thought would be mitigated if she could ADMIT to her privilege. It bothers me when people who don't "have" to work don't seem to see their own privilege. Nothing drives me up an EFFIN WALL like someone with a fat bank account telling me that I should slow down and smell the flowers. But when people are humbled and say, "I know that I have it good," then, I don't feel so much anger. Plus, I always smell the flowers anyway. Can you two talk about this? If you get insight, let me know! |
![]() Favorite Jeans
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#27
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Ugh. I don't think I'm ever going to talk about this with her. I just don't feel like I can say "I feel like you're spoiled." I think it might be enough to vent here. I do feel like she knows she has a lot of privilege and my gut feeling is that this hasn't always been the case for her. I don't know what makes me think that but I don't get a "grew up rich" vibe from her. (Though who knows how finely tuned my grew-up-rich-ometer is...) We once talked about getting letters and calls from collection agencies and she seemed quite familiar with how that goes and how it feels. I also don't know what she did (SAHM? Other career? A bit of both?) before becoming a T, I just know what year she graduated from her counselling program. Maybe I'll ask one day. I'm tightly sandwiched at the moment between two generations who require a great deal of care. I don't know whether this is also her situation (again: don't think so) but I have a lot of regard for how incredibly hard unpaid "women's work" can be so I'm not begrudging anyone that. It's really the feeling that she's abandoning me to have more time for yoga or something that set me off. Though she has never blown me off or cancelled on me or in any way shown a lack of commitment, I am experiencing this as a lack of commitment to me and furthermore as a lack of regard for how hard I find therapy to be. I think I worry she'll be even more tightly booked than she already is and have even less flexibility for my erratic work schedule... and that means she doesn't care about me. It's just one more way the asymmetry of our relationship manifests and as I much as I wish I didn't care about that asymmetry, I really do. It feels like she can walk away from me any old time. And for what? A fifth day of leisure? If the pull away from her practice were something I understood better or valued more (like tending to a sick parent, pursuing further training, working another job) I don't think it would sting nearly so much. Last edited by Favorite Jeans; May 02, 2014 at 05:44 PM. |
![]() Ambra, PeeJay
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#28
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#29
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I have done a lot of work with understanding shame from a societal and personal perspective. No it isn't my own perception. There is even a well known essay from decades ago about it. Empathy is the >opposite< of shame. Yes, I feel you have not really studied it. I would be happy to refer you to some resources. Sent from my iPad using Tapatalk |
#30
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I think this is the fallacy behind thinking a T who shares a client's issue will understand and so empathize better for having shared the experience: if the T has truly processed the issue, it's possible. But if the T has not truly processed the issue, the attached unhealthy shame will hinder the ability to empathize. And, no, I haven't specifically researched shame as it is not my field, but that doesn't prevent me from knowing my own experience of therapy and life. |
![]() Bill3, Favorite Jeans
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#31
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There is no such thing as healthy shame or unhealthy shame. Sometimes people confuse guilt and shame. Shame is a core emotion that comes from the back of your head... The most instinctual part of our brains. When we feel shame we often want to crawl into a little place. Empathy, on the other hand, involves opening up... Vulnerability. Many people describe vulnerability like jumping off a cliff. Now that I process it, vulnerability is really the opposite of shame and the practice of empathy is how you get there. When you practice empathy you are teaching yourself to feel what someone else feels which requires you to be willing to open up to the other person. To be vulnerable. Currently we have a culture with too much shame in the form of scarcity. That is unhealthy. Much larger topic than I am willing to get into here. Have you ever given a speech or talked to a bunch people or been in an interview and then cringed a few hours later or the next day? The speech is a very vulnerable thing to do. You are putting yourself out in front of a crowd and talking about something you know about to maybe yourself. The cringe is like a hangover. It makes me want to hide. My T calls it a vulnerability hangover. It is neither good or bad. V is about opening up. The S is about closing yourself off. A lot of times speaking to somebody about the experience washes away all that shame. Perhaps you are aware of the pressure put on women in this country? If you have kids and you are working you are irresponsible for leaving your kid at home. If you have kids and don't work you are not fulfilling your potential. If you don't have kids you are not complete as a woman. These are shame messages. Even if you don't tell yourself these particular messages, they are so common that I would think you could relate it to some other experience in your life. The beautiful thing about empathy is we don't have to have the same exact experience to understand. So the OP's T would have no trouble understanding where the OP is coming from. That I am sure of. Sent from my iPad using Tapatalk |
#32
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I just think we view this topic from very different perspectives. As I've said, some people experience shame from negative comparisons, but others are not particularly sensitive to such cultural messages and are not unduly influenced by them, either by nature or self-awareness. While I'm sure most have experienced shame at some point in their lives, I view that as a healthy experience. But for someone to be in the grip of continued experiences of shame is unhealthy. I don't think a self-aware T would have any difficulty understanding and appropriately responding to any shame a client feels, regardless of where it originates. But the responsibility ultimately rests with the client to be willing to examine the internal source of continued shame experiences, otherwise empathic acceptance will never be internalized--and the person will continue to be subject to external negative messages.
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![]() Bill3, stopdog
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#33
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I was seeing a quite terrible T around the time my mom died. I didn't see her for a month or two prior to her death because I was in my mom's city with her. Afterward I went to her and talked about all the gory details of the death, the funeral and all that. This prompted her to launch into a whole story about her own mother's death when she was 15 under much "worse" circumstances than my mom's death. She started to cry about her own experience. I was initially sad about her horrible experience but then became quite furious that she hadn't processed her issues and that her pain was keeping her from empathizing with me. For all my earlier, uh, angst in this thread, this is what allows me to keep the issue in focus. My T's decision to cut back on her practice is eliciting judgment and non-empathy from me. However I feel like her ability to "see" me and her empathy for me has been pretty much unwavering (except in the sense that she is, you know, "abandoning" me ha ha ![]() |
![]() feralkittymom
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#34
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FJ, I'm glad your current T hasn't lessened her empathy and emotional commitment to you in any way. (That former T, well, the less said the better!)
My town is littered with "hobby" Ts. Mostly Dr and Lawyer wives. Their kids are in jr high or high school, the town has few jobs, it's easy to get the minimal MA in Counseling, and they usually set up a home office to claim on their taxes. They practice 2-3 half days a week. They don't need the income, and if worse comes to worse, the practice serves as a tax shelter. They do it to keep busy, and I suppose for self-esteem reasons. I understand the resentful feeling, but then when I think about it, what's there to be resentful about? I don't want their life! And I wouldn't choose to be one of their clients for lots of reasons. |
![]() Favorite Jeans
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#35
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I see two semi-retired female therapists, both are lcsw's. I doubt if either is working because they have to at this point. I am not envious of what I know about their lives. They have very different backgrounds. I do not feel less than either of them, my education and IQ is equal or more than theirs, my income is around the same or more, and I am better read than both. I am probably more similar to the second one I see than the first in terms of having been raised in an upper-middle class suburban professional family with similar religious backgrounds. I have not found socio-economic status issues to be a big thing for me with therapy.
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Please NO @ Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich Pain is inevitable. Suffering is optional. |
![]() Favorite Jeans, feralkittymom, PeeJay
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#36
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This thread is about comparisons which I addressed. I think you confuse understanding, experience and acceptance. You can hear messages and not be sensitive to them. It doesn't mean you have never felt their intent. My take with you is you assign quality to shame which is shaming in itself. It doesn't work like that. Sent from my iPad using Tapatalk |
#37
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I don't know why you're unwilling to accept that, nor why you've felt the need to pepper your posts with insults. I took issue with your first post which claimed that "economic/education status is something we all feel shame about. Every one of us" because that has not been my experience, nor the experience of my T (and we have talked extensively about this topic), nor the experiences of my closest friends. Clearly, for the OP's friend, it will be an issue, at least at the beginning of therapy. Whether he's able to work through it or not will depend upon both the T's skill and fit and his willingness to engage despite his apprehensions. |
![]() Favorite Jeans, PeeJay, stopdog
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#38
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I am probably considered one of those women that doesn't have to work. When I started working my kid's were finally in school and it was when prices really started skyrocketing and hubby had a much lower paying job. We probably fit into the low income level and could have gotten a lot of government aid however we chose not to. A couple of months later hubby got a new job and got a large raise. A lot of people think we are wealthier than we are because our kids have/are attended private school and we have a nice house, etc. We are far from wealthy but we make other choices that many don't. Nobody in my house has a smartphone or anything like that (no data packages at all). Nobody owns an electronic that starts with I-.
I know T has struggled financially as she is a single mother. She works 3 jobs still. She could retire this summer. She will cut back hours but will not stop working. Not so much because she has to work but because she is a workaholic and just couldn't do it.
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![]() PeeJay
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#39
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That's what I mean! There are a lot of women in particular who won't get to know you because of their preconceived notions. You've made a choice to give up things others would not. I can't tell you how many people used to be in shock that I gave up cable tv (it is changing). I'm sure you would get strange looks about having, say, a smart phone. I couldn't live without one (with an i ![]() Sent from my iPhone using Tapatalk |
#40
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I am honest. I do feel that you assign quality to shame. I felt it as you addressed me. Since you don't understand it as an emotion I think you probably have a hard time understanding it. Yes we disagree. My opinion. Actually my T is very different than your tradition T. She was trained traditionally but has since adopted an approach that a lot of T's are adopting. That is not being afraid to share things about themselves. Not being afraid to show emotion. I've had more trad types and I do not feel empathy. I feel sympathy but I do not get a feeling of empathy that I do from my T. That's how I know she also feels shame. |
#41
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[quote=Michanne;3729399]That's what I mean! There are a lot of women in particular who won't get to know you because of their preconceived notions. You've made a choice to give up things others would not. I can't tell you how many people used to be in shock that I gave up cable tv (it is changing). I'm sure you would get strange looks about having, say, a smart phone. I couldn't live without one (with an i
![]() A lot of my coworkers are amazed that we don't have smartphones..we have what I call dumb phones. They are also amazed that I am not attached to my phone. With 5 people in the house with cellphones I really don't feel the need to spend more than our current $150 a month on phones...most of the people at work that say that have young children who don't have phones. I don't have issues with how people spend there money we all have different areas were may be more free spending
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