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#376
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Quote:
![]() Sent from my Nokia XR20 using Tapatalk |
![]() SlumberKitty
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![]() Blue_Bird, SlumberKitty
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#377
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Quote:
Sent from my Nokia XR20 using Tapatalk |
![]() SlumberKitty
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#378
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Quote:
Sent from my Nokia XR20 using Tapatalk |
![]() SlumberKitty
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#379
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They're not controlled but my dad got them from a Mexican pharmacy.
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![]() SlumberKitty
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![]() Angelique67
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#380
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I am grateful for all that has been good in my life..
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![]() SlumberKitty
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![]() Angelique67, Sometimes psychotic
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#381
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Quote:
![]() Sent from my Nokia XR20 using Tapatalk |
![]() SlumberKitty
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![]() Desoxyn
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#382
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cant sleep...
see my therapist at 2pm and my psychiatrist at 4pm....nervous
__________________
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![]() Blue_Bird, SlumberKitty, Sometimes psychotic
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![]() Angelique67, Sometimes psychotic
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#383
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Yes I saw that, I didn't realize they were poisonous though, that's scary. If I see one I'd probably have a heart attack and die before it had the chance to bite me though lol
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67
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#384
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My tooth has not hurt since before my dentist appointment yesterday. I'm so happy. It's still a little sensitive to cold liquids and foods but it hasn't ached at all. I was able to sleep straight through the night without waking up at 3am in pain
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty, Sometimes psychotic
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![]() Angelique67, falcon09, Sometimes psychotic
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#385
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I'm making myself eat the salads I bought, instead of letting them just sit in the crisper and go bad like I usually do. I'm trying to add more vegetables to my diet. I'm following a sub on Reddit called volume eating. It's just people posting awesome foods and meals they have, like eating as much as you can with the least amount of calories. So instead of eating like a plate of pasta which could be a lot of calories on it's own, eating a massive plate of vegetables and a small plate of pasta, you can eat more and get more full if you add in a bunch of lower calorie foods that are healthy. People post these awesome recipes where you can eat huge portions of food for a lot less calories than you would think because all the food is lower calories. Vegetables in specific are very helpful because you can eat a lot of them/bulk up your meals without many additional calories, they're healthy, and you can actually do a lot with them if you look into different recipes.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67, Sometimes psychotic
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#386
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__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67, SlumberKitty, Sometimes psychotic
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#387
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I'm making sloppy joes on Friday. I have the ground beef, Manwich sauce, and hamburger buns
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67, Sometimes psychotic
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#388
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Quote:
Sent from my Nokia XR20 using Tapatalk |
![]() Blue_Bird, SlumberKitty
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![]() Blue_Bird
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#389
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I cleaned my bathroom, washed my comforter, made my bed, changed/cleaned the litterbox, cleaned the kitchen, did the dishes, took out the trash, vacuumed my room and used carpet freshener
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67, Sometimes psychotic
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#390
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I had 2 white castle sliders and a salad for lunch, later my snack will be Greek yogurt w/ some fresh raspberries and blackberries, dinner will be another salad and a baked sweet potato
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67, Sometimes psychotic
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#391
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Quote:
Wow awesome food choices…. ![]() Sent from my iPad using Tapatalk
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Hugs! ![]() |
![]() SlumberKitty
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![]() Blue_Bird
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#392
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Feeling weird…gotta goto work soon but feeling awkward about it. Usually I feel better once I’m there though.
Sent from my iPad using Tapatalk
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Hugs! ![]() |
![]() Blue_Bird, junkDNA, SlumberKitty
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![]() Blue_Bird, junkDNA
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#393
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therapist appointment went ok....about to see my doctor.
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![]() SlumberKitty
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![]() Angelique67, Blue_Bird, Sometimes psychotic
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#394
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The office that rescheduled my eye exam last week to next week (the same office I go to for dental) just called to cancel because now they no longer have an eye doctor, so I have to figure something else out because I need another exam so I can get replacement glasses
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty, Sometimes psychotic
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#395
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I know VisionWorks takes my insurance (Medicaid) for a pair of glasses every 2 years, I don't know if they take it for an eye exam though
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty, Sometimes psychotic
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#396
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Call them up, usually an exam is way less than glasses.
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Hugs! ![]() |
![]() SlumberKitty
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![]() Blue_Bird
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#397
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Yeah I called it says they cover them, I'm just waiting for my sister to decide on a day she can take me so I can schedule the appointment. It will have to be on some Saturday because she's busy on the weekdays
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Sometimes psychotic
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#398
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I think there's a $10 copay for the exam but the glasses are covered completely without copay
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67, Sometimes psychotic
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#399
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I'm ok today but depressed, like what's the point.
I work tomorrow until Sunday. Then I sleep in on Monday. Then people will visit. I'll be happy about that Cuz I feel very alone. Lol.. |
![]() Blue_Bird, SlumberKitty, Sometimes psychotic
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#400
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I followed my meal plan for today. I didn't have the salad with dinner though because after eating the baked sweet potato I'm already full, and I don't want to push it because I have acid reflux and eating too much at once isn't good for that, everything else on my plan for the day I ate.
Tomorrows meal plan: Avocado toast and a banana Berries and Greek yogurt, a salad, and a string cheese stick a sloppy joe, brussels sprouts in thyme sauce and a also a little cottage cheese my snack will be a plain rice cake with hummus spread on it I think I'm doing a bit better with eating balanced, I feel like I'm eating somewhat healthy without completely depriving myself. Typically I'd restrict for a long time, then get to the point where I lose control, binge, purge, and repeat the cycle over again on and on
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Desoxyn, SlumberKitty
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![]() Angelique67, Desoxyn, falcon09, Sometimes psychotic
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