Originally Posted by giddykitty

I'm attempting to join you. I've got fitness now scheduled into my daily activitites chart.
Today I walked/jogged/skipped/sahshayed for 28 minutes on the treadmill. Trying to do something every day or most days of the week. If I miss a particular exercise group, then I'll make up for that on the next applicable day, alternating with different exercises on the alternate days.

is it your birthday? Happy birthday!

Thank you for the birthday wishes. It was on the 23rd but we celebrated on the 24th. Glad you are getting back into exercising!

Yesterday I quit my job which was kind of a big deal, and took a rest day. Today I just finished a HIIT/Lower Body Strength workout, 34 minutes total. I love this routine, even though it is very challenging.

Just finished a Cardio Kickboxing/Upper Body workout, 43 minutes total. My arms feel like noodles!

Yesterday was a rest day.

Today I did a total body cardio routine, 37 minutes total. It is an intermediate level workout but it still had me sweaty and tired at the end!

Just finished Day 1 of a free 5 Day Challenge FitnessBlender put up quite a while back, 48 minutes total. Today's focus was HIIT and Lower Body Strength. I did the modified versions of most of the HIIT moves and still got a fantastic, sweat inducing workout. I'll post here in case anyone is interested:

Day 1 of 5 day challenge:

This week I did a workout on 5 days. Now that I am temporarily without a job, I imagine I'll have more free time to exercise.

Just finished Day 2 of the challenge. Today was a focus on upper body and cardio, 44 minutes total. Today's workout was definitely easier than yesterday's, but it was still a solid routine.

Just finished Day 3 of the challenge. Today's focus was Lower Body-Focused HIIT and Core, 52 minutes total. My head wasn't 100% into the routine but I still came out sweaty and red as a tomato, so I think it did the trick.

Yesterday was a rest day.

Today I just finished Day 4 of the challenge. The focus was on cardio kickboxing and upper body, 49 minutes total. It was definitely the easiest day for me but I will not be surprised if my arms are sore tomorrow.

Just finished Day 5 of the challenge. The focus was on HIIT/Lower Body Strength, 37 minutes total. The shortest workout of the challenge but it was still tough!

Yesterday and the day before were rest days. No particular reason, just laziness.

Today I just finished a lower body strength routine, 37 minutes total. Feeling a lot more awake now that I'm finished.

Last week I exercised on 4/7 days. Not bad, but I should be doing -something- active every day now that I am not working.

Today I just finished an upper body strength workout, 33 minutes total.