started again

I hadn't self harmed in a year but I started again. I am so disgusted.

Take care everyone,
Fuzzy

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I'm sorry for whatever is triggering you to do it. I wish I could help. If I can, just let me know.

Realize you aren't alone...........you are very much cared about here.

(((HUGS)))

I'm so sorry that you've started cutting, but it's like anything else...you can always refocus yourself and start over. It's not the end. I have faith in you that you can do it.

I'm going on 3 months without cutting, so I know you can do it. C'mon, you went a year without cutting...YOU CAN DO THIS!

Just think of it this way...every end is a new beginning. Begin again!

Lex and Mary are right, you are not alone and you can refocus and start again. It is easy to be disgusted by the regression but it isn't disgust that you need but self love. Please give yourself the understanding that you would give each one of us. You would give us support and love and an idea of how to move on. Think about what you would tell me if or when I regress.
Take care dear one,
Carrie

<font color=green>But the implicit and usually unconscious bargain we make with ourselves is that, yes, we want to be healed, we want to be made whole, we're willing to go some distance, but we're not willing to question the fundamental assumptions upon which our way of life has been built, both personally and societally.--Bill Plotkin, Soulcraft

{{{{fuzzy}}}} I'm sorry you've started again. You have stopped once and you can again.
Chippie

fuzzy I am so sorry, I use to do it without even realizing what I was doing was self harm because I didn't cut. But I use to hit myself ect up to a few months ago...

Once I realized what I was doing and after talking to my psychiatrist I am more aware and can stop myself before it happens.

I hope you are doing better.


<font color=red>~Sundance~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>

Thanks for your support everyone, it means a lot to me. You have helped me to get out of a very bad place ...

Love,
Fuzzy

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I'm sorry that you are having struggles right now. We just about made it through the winter though! Now it's starting to turn into spring (is it looking like spring yet where you are?) Trying to stop SI is not all that different from dieting. You know how someone who is doing really great on a diet might slip and eat more of something one day than they thought they ought to, and then they think that their diet is ruined and give up? It doesn't really matter what happens on one day out of many - it is the long haul that makes a difference. One slip does not mean that you have failed. You went a whole year free of hurting yourself! That is really wonderful! I might never be able to say that. I wish that you didn't feel bad. Please give yourself credit for what you have accomplished. And have I told you that I just really appreciate your friendship and all the times that we have chatted, and all your teriffic ideas that give me something to think about? I just think you are really neat.

<font color=orange>There is an easy answer to your problem that is neat, plausible, and wrong.

</font color=orange>

Thanks for your support, Wendy. I appreciate it more than you know Yeah, spring is starting here in the UK!

Love,
Fuzzy

Rapunzel,
Your analogy is perfect! I will have to file that down in my memory vault.
Carrie

<font color=green>But the implicit and usually unconscious bargain we make with ourselves is that, yes, we want to be healed, we want to be made whole, we're willing to go some distance, but we're not willing to question the fundamental assumptions upon which our way of life has been built, both personally and societally.--Bill Plotkin, Soulcraft