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  #851  
Old Apr 05, 2014, 11:33 AM
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Phoenix_1 Phoenix_1 is offline
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I keep a mood tracker called T2 Mood Tracker. It has a diary too. It was developed by the US government for veterans. It works really well. You can look at the mood graph and then check the diary to see what was going on that day. Unfortunately I quit using it for 2 months so I have a long straight line in the middle of my chart. But if you use it every day or even once a week it gives you a really good picture of what's going on with you. It's an app on my Android phone. I'm sure that the iPhone has it too.

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Dx: BP2 with GAD and OCD
Seroquel 100 mg
Risperdal 0.5 mg
Clonazepam (Klonopin) 1.5 mg
Buspar 5 mg
Lamictal 200 mg

Coversyl Plus for high blood pressure
Crestor for high cholesterol
Asmanex
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  #852  
Old Apr 05, 2014, 11:53 AM
Anonymous37909
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The weaning off benzos process is showing signs of success. I'm excited.
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  #853  
Old Apr 05, 2014, 01:07 PM
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I just can't find the energy to do anything except watch TV. I have lots to do but can't do any of it.

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__________________
Dx: BP2 with GAD and OCD
Seroquel 100 mg
Risperdal 0.5 mg
Clonazepam (Klonopin) 1.5 mg
Buspar 5 mg
Lamictal 200 mg

Coversyl Plus for high blood pressure
Crestor for high cholesterol
Asmanex
Ventolin



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  #854  
Old Apr 05, 2014, 01:24 PM
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Roblovescats Roblovescats is offline
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What is the point of anything??????????????????????????

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  #855  
Old Apr 05, 2014, 03:36 PM
Notnrml85 Notnrml85 is offline
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Ever have a feeling inside that you really want to destroy something but the only thing you feel like is pathetic enough to destroy is yourself? So you do things that only end up hurting yourself (sometimes physical harm but usually little self destructive behaviors) and the thing is, you know it's going to hurt but you do it anyway. It's almost like you want bad feelings cause it's the only emotion you can handle. Why is it so hard to feel happy? Why does happiness for longer than a half hour make me so uncomfortable? I feel inspired to make a playlist about feeling this way. It's going to be a good one.

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"I would say any behavior that is not the status quo is interpreted as insanity, when, in fact, it might actually be enlightenment. Insanity is sorta in the eye of the beholder."
- Chuck Palahniuk
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  #856  
Old Apr 05, 2014, 03:50 PM
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Getting my hair done tonight went to an awesome section of a wonderful city now getting ready to go grocery shopping fun.

Tig
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Dream Big..... Wish Big..... Believe Big......
PTSD possible bipolar
Meds: propranalol 20mg 2x's(blood pressure), lamictal 300mg, seroquel 100mg, effexor 75mg, sprycel 100mg (CML, chronic myeloid leukemia), iron supplement, multivitamin


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  #857  
Old Apr 05, 2014, 07:22 PM
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Standup2me Standup2me is offline
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Cleaned out a bunch of old stuff and dropped it off at the homeless shelter

Then cleaned my cat inside & out

Did laundry

Today, I conquered the world

Go me !!!!!!!!!!!!!!
Thanks for this!
Phoenix_1
  #858  
Old Apr 05, 2014, 08:03 PM
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PoorPrincess PoorPrincess is offline
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Kudos, Standup.
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Traveling west back toward Eden (interestingly the wise men in the Gospel account of Jesus' birth came from the East), has been full of confrontation with
the trials and tribulations of living outside the Garden.
She is an artist without doubt disappointed that paradise was not as close in 1969 as she and so many others hoped it was. Her work is now filled with the reality of humanity's failure to achieve the prophetic dream of her song, but never without the hope that that day will yet come.
  #859  
Old Apr 05, 2014, 08:08 PM
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PoorPrincess PoorPrincess is offline
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Quote:
Originally Posted by tigersassy View Post
Getting my hair done tonight went to an awesome section of a wonderful city now getting ready to go grocery shopping fun.

Tig
Sounds really good, tiger sassy. Glad you are able to enjoy being out today.
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Traveling west back toward Eden (interestingly the wise men in the Gospel account of Jesus' birth came from the East), has been full of confrontation with
the trials and tribulations of living outside the Garden.
She is an artist without doubt disappointed that paradise was not as close in 1969 as she and so many others hoped it was. Her work is now filled with the reality of humanity's failure to achieve the prophetic dream of her song, but never without the hope that that day will yet come.
Thanks for this!
tigersassy
  #860  
Old Apr 05, 2014, 11:07 PM
Anonymous45023
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MAJOR crash upon waking. Non-functional. Will be back when can manage it. Sorry.
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  #861  
Old Apr 06, 2014, 03:50 AM
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Curiosity77 Curiosity77 is offline
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Quote:
Originally Posted by Innerzone View Post
MAJOR crash upon waking. Non-functional. Will be back when can manage it. Sorry.

I hope you feel better soon

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"Does the body rule the mind, or does the mind rule the body?"

"Those who feel the breath of sadness, sit down next to me. Those feel they're touched my madness, sit down next to me. Those who find themselves ridiculous, sit down next to me."
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  #862  
Old Apr 06, 2014, 08:43 AM
Anonymous37807
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Depression remains severe. I just don't know what to do . . .
  #863  
Old Apr 06, 2014, 08:46 AM
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Hbomb0903 Hbomb0903 is offline
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I have been feeling like myself for the past 3 days. It's a huge relief. Laying down the foundations for getting my life back in order. I have my doctor's appt on Wednesday and I'll find out what my bloodwork is like then. I'm a little concerned about hyperthyroidism since I've lost 10 lbs in the last 6 months, but I broke my arm in October and with the depression, my appetite and motivation to eat has not been so great.

I'm very hopeful and grateful for all the support I get here. This last mixed episode was so strange and I always marvel when I come out of them or the depressions how its almost like I can't relate to that creature that I become when I'm in them.

Going to the beach with my Mom, son and friend's family today. It will be good to actually do something fun and WANT to! That's what I missed. The desire to do what I enjoy. Glad it's back and I want you all to know that the darkness DOES NOT LAST FOREVER. Though it's hard to believe it when your down in it.
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  #864  
Old Apr 06, 2014, 08:58 AM
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I think I've been having a mixed episode lately. I feel very anxious right now. I feel like I'm having an anxiety attack.
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  #865  
Old Apr 06, 2014, 11:11 AM
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I feel like I hate everything right now. I don't want to get up I don't want to sleep. I hate my birthdays. They are nothing but a reminder of how unimportant I am to everyone. Specially my wife...

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  #866  
Old Apr 06, 2014, 12:44 PM
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x_BabyG_x x_BabyG_x is offline
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So I dyed my hair blonde...
Attached Images
File Type: jpg image.jpg (77.8 KB, 8 views)
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  #867  
Old Apr 06, 2014, 12:48 PM
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Hbomb0903 Hbomb0903 is offline
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Quote:
Originally Posted by x_BabyG_x View Post
So I dyed my hair blonde...
Fun! Looks great. I got a new bathing suit and am hitting the beach today to get some much needed vitamin d and a tan. I always feel better when I'm brown.
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Bipolar II - ADHD

~A question that sometimes drives me hazy: am I or are the others crazy?~
Albert Einstein
  #868  
Old Apr 06, 2014, 12:55 PM
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Phoenix_1 Phoenix_1 is offline
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Quote:
Originally Posted by x_BabyG_x View Post
So I dyed my hair blonde...
I have dyed brown hair. I've been dying it for 30 years because I've had grey hair since I was 30 years old. Now my hair is almost 100% white. When it grows the roots are terrible. I want to go blonde but I'm afraid that it won't look good.
Good for you for making the change!

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__________________
Dx: BP2 with GAD and OCD
Seroquel 100 mg
Risperdal 0.5 mg
Clonazepam (Klonopin) 1.5 mg
Buspar 5 mg
Lamictal 200 mg

Coversyl Plus for high blood pressure
Crestor for high cholesterol
Asmanex
Ventolin



  #869  
Old Apr 06, 2014, 01:37 PM
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Standup2me Standup2me is offline
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Yay. I got a lot done today
I did my Mum's taxes
I cleaned out some kitchen cupboards
Scrubbed the cat boxes

And I m cooking tonight

I feel so good about me today
Thanks for this!
Phoenix_1
  #870  
Old Apr 06, 2014, 04:39 PM
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tigersassy tigersassy is offline
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Got a perm and love it. I feel pretty for the first time in forever. And I've been exercising which increases that feeling. I'm defiantly in an up. Here's to hoping minimal to no crash. Have first appointment with psychiatrist on the 21st and maybe it'll happen before I crash.

Tig
__________________
Dream Big..... Wish Big..... Believe Big......
PTSD possible bipolar
Meds: propranalol 20mg 2x's(blood pressure), lamictal 300mg, seroquel 100mg, effexor 75mg, sprycel 100mg (CML, chronic myeloid leukemia), iron supplement, multivitamin


  #871  
Old Apr 06, 2014, 04:47 PM
Anonymous341001
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Right now I feel kinda anxious and stressed out.
  #872  
Old Apr 06, 2014, 08:02 PM
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Curiosity77 Curiosity77 is offline
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Today has been productive. I'm going to California for Coachella on Thursday, so today i packed up most of my stuff to get ready. I visited my dad, who is very depressed and crying, so i wanted to check on him. I went for a run by the ocean. Did a few errands, and now i'm home. I have a bunch of articles i need to read for work. I'm in a competition to try to get a research project funded, so i'm doing lit review, and i'm in a study group once a month, which meets tomorrow, so i have to do all my reading for that. I have my energy back for the most part, and i'm feeling pretty good and balanced today. I'm counting down the days until my trip... 3 more work days and i can go!

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__________________
"Does the body rule the mind, or does the mind rule the body?"

"Those who feel the breath of sadness, sit down next to me. Those feel they're touched my madness, sit down next to me. Those who find themselves ridiculous, sit down next to me."
Thanks for this!
Phoenix_1
  #873  
Old Apr 06, 2014, 08:28 PM
Notnrml85 Notnrml85 is offline
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Stressed. Anxious. In pain. Rapid cycling or mixed right now. Feel like I'm going to vomit also. Fun day.

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__________________
"I would say any behavior that is not the status quo is interpreted as insanity, when, in fact, it might actually be enlightenment. Insanity is sorta in the eye of the beholder."
- Chuck Palahniuk
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  #874  
Old Apr 06, 2014, 09:12 PM
Anonymous200280
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Had a horror few days again, that time of the month, but got through it without going inpatient. The OCD was out of control, I was obsessional about going crazy, not realising that it was a symptom, that sent me crazy! Im glad I am out the other end. I have a lot of "whats the point" thoughts but just one foot infront of the other doing everything I need to do as I have done the last few days.

Being really aware of my mental filter, only letting in quality information. Sometimes I just want to veg out and obsorb crap into my brain so I let myself have a few minutes a day "off".

The house looks like a bomb hit it after the weekend, so a whole lot of cleaning ahead of me. Im going to take it easy and get through it at my own pace. Today was supposed to be my "rest" day after such a full on week last week, I wanted to recuperate. Trying to link the two... Cleaning is self care, which is a good way to recuperate... Thats what Im telling myself. Getting there one thing at a time.

I will get through this day despite the "I dont want to do this (life) anymore" and "This is way too hard" thoughts.
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  #875  
Old Apr 07, 2014, 12:16 AM
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Roblovescats Roblovescats is offline
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Yeah back to work in the morning! So much less miserable there. Lesser of two evils.

Sent from the dark side of the moon
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