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#626
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Quote:
I am glad it went well tonight! ![]() ![]() WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() happywoman, Sunflower123
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#627
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4 hours of sleep again
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Anonymous45023, beauflow, happywoman, Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#628
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I'm sorry to everyone for being long winded and negative lately.
Not my best doodle but peaceful... well to me. Wanted to share something positive
__________________
![]() "A laugh is worth a hundred groans in any market." Charles Lamb
![]() http://www.youtube.com/watch?v=da7StUzVh3s |
![]() Anonymous45023, Blue_Bird, Nammu, nikon, Sunflower123, Wild Coyote
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![]() Blue_Bird, Nammu, TheSeaCat, Wild Coyote
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#629
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I'm updating my friend's resume again:
"Nominally hired as front desk worker; drafted as sole native English speaker into facilitating a headstrong Chinese subsidiary's tragicomic venture into a cachet technology they didn't understand." Sugarcoating this has proven challenging. ![]() |
![]() Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#630
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Quote:
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![]() Sunflower123
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#631
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I really, really, really, hate gloves
I hate the feel of them, I hate the sound of them, and I hate that they remind me so much of abuse I say this because I had a really bad flashback last night to one of my old abusers and he was wearing ****ing gloves I know I'm ranting about it, but it really, really irks me- when it ends and i'm shaking- well, something was- and I'm pretty sure that my shoulders and legs left my body to have their own little disco on the edge of a ****ing snowstorm it was a hard night for me, and hard for me to remember all that abuse. I know that I probably need to get ridd of all the gloves I can find and ****ing burn them going to the bathroom at 1 A.M was the thing that saved me. realised where I was and started to relax a little. I'm safe, warm and okay so far today is going so slow it's 10 A.M, and ffeels even earlier. it's a weird feeling |
![]() beauflow, Nammu, Scooter9, Sunflower123, tecomsin, Wild Coyote
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![]() Wild Coyote
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#632
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I was woken up really early by a remarkable dream. It was positive and made up of things I wouldn't have imagined on my own.
I wrote all the details in my journal and now I can't get back to sleep. That's ok I'm happy with having had the dream. The mind is truly amazing!
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* Dx: Bipolar II (finally, after years at Bipolar NOS) * Rx: minimal dose of Lamictal My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016. |
![]() Anonymous45023, beauflow, Sunflower123, Wild Coyote, wildflowerchild25
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![]() beauflow, Blue_Bird, Nammu, Wild Coyote, ~Christina
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#633
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WC, Glad you’re feeling better physically. I’ve had bronchitis before and it was horrible.
I do hope your moods settle down, though. Could all the sensitivity be Med-related? Lots of love! |
![]() Sunflower123, Wild Coyote
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![]() Wild Coyote
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#634
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That's great! I had an extremely amazing dream one time. The beauty of the place I was in was breathtaking and surreal. I will always remember it ![]()
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Sunflower123, Wild Coyote
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![]() Scooter9, Wild Coyote
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#635
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Quote:
I'm sorry that you had to go through that ![]()
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Sunflower123, Wild Coyote
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![]() Wild Coyote
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#636
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I was able to get back to sleep after taking trazodone and counting my breaths. I used DBT techniques to notice and acknowledge my thoughts of being frustrated that I couldn't sleep then let them pass through my mind and kept returning to my breath. Eventually I fell asleep
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Anonymous45023, beauflow, Sunflower123, Wild Coyote
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![]() beauflow, Nammu, Wild Coyote, wildflowerchild25
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#637
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Quote:
Crafting a good resume is like artwork. My son's life completely turned around when he spent $200 for a consult with an expert in his field on his resume. Then he started getting interviews, but before then it was almost zilch and super frustrating for both of us.
__________________
BP 1 with psychotic features 50 mg Lyrica 50 mcg Synthroid 2.5 mg olanzapine |
![]() Sunflower123, Wild Coyote
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![]() Lefty Seven, Wild Coyote
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#638
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![]() Thanks! I am truly grateful to be able to breathe with ease! Something I have taken for granted. ![]() My pdoc and I have discontinued/decreased the more sedating meds. just one of the symptoms I'd had when revved up was sensitivity to noise. It's possible the sensitivity is due to these changes. My moods are likely due to the same. They might settle down with time. I hope you are comfortable (as in not in pain). Thanks so much! With Love and Appreciation, ![]() WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Nammu, Sunflower123, Unrigged64072835
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![]() Unrigged64072835
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#639
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Quote:
Thanks for sharing this "doodle!" It's beautiful! I love the colors! ![]() WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() beauflow, Sunflower123
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![]() beauflow
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#640
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Quote:
With Love and Appreciation, ![]() WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Sunflower123, tecomsin
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![]() ~Christina
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#641
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![]() ----- I've gotten up, cried a bit like I have been doing for a few days and what seems to be my winter days for me... but did put dishes away. Didn't cry much either ((yay!)). My ex wanted to go to a few stores today, told him yesterday I'd go with him. I am looking forward to one store. Been Obsessing a bit in my head, over upcoming medical Bills. I can see them generating on my insurance. This is one thing added to lists of stress-- been"worried " about my urgent care bill from November due to a cyst I couldn't handle any more... and along with current doctor appointments going on.. I forget this year I signed up for HSA.. I just checked my HSA plan have enough to pay the urgent care bill at least. this makes me feel so relieved... Decades of avoiding doctors because of a handful of reasons but also -- payment... was right on that line of I didn't make enough to really live, but I made enough that I couldn't get much help...((if I would have had a kid, I'd gotten help but no.. I couldn't do that for many reasons))....****** place to be and I sometimes thinks it's done on purpose ((like not personal but a "bigger plan"))).. any ways Admittedly with other things this has been on my list of worry and be sure to not forget . I've had an outbreak on my skin again, though another "this is life". I see general doctor tomorrow I am going to ask ... because this is fairly regular for me.. I saw an topical that I am wondering about... I am split in pills for this, like anything. I never knew about these HSA plans before this employer, and my coworker friend explained to me what it was an how i could use it... I am glad right now I took his advice..
__________________
![]() "A laugh is worth a hundred groans in any market." Charles Lamb
![]() http://www.youtube.com/watch?v=da7StUzVh3s |
![]() Anonymous45023, Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#642
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I'm glad you are over your bronchitis too and hope you feel better with your moods soon and find a soft landing to a healthier state.
__________________
BP 1 with psychotic features 50 mg Lyrica 50 mcg Synthroid 2.5 mg olanzapine |
![]() Sunflower123, Wild Coyote
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![]() Wild Coyote
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#643
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![]() I am trying to take things step-by-step until things settle. Trying to stay mellow at least until my sleep study is over with Monday night. It was quite some time ago now that you were trying to help me sort out some of my sleeping issues. I really appreciate your very sincere efforts to be helpful and supportive. With Love and Appreciation, ![]() WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Sunflower123
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![]() tecomsin
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#644
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plain laziness?
I slept way in this morning. But I finally did the dishes and got a shower- and having coffee here at 2:45 pm! ![]()
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() beauflow, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#645
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Quote:
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() beauflow, Sunflower123, Wild Coyote
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![]() beauflow, Wild Coyote
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#646
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Quote:
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![]() Anonymous45023, Sunflower123, Wild Coyote
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![]() tecomsin, Wild Coyote
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#647
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Well I am trying to find the right balance between rexulti and olanzapine so I sleep at night and am not having that heavy overmedicated feeling the next day or taking more than i need to. Last night I tried 1 mg Rexulti and 1.25 olanzapine.
It wasn't enough as I slept only till 5:45 am and didn't fall back asleep, so am tired today from lack of sleep. So I will try 2 mg rexulti and 1.25 olanzapine tonight. I am trying to figure out the lowest dose I can sleep through the night.
__________________
BP 1 with psychotic features 50 mg Lyrica 50 mcg Synthroid 2.5 mg olanzapine |
![]() Anonymous45023, beauflow, Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#648
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I put a new song together from loops. It's really pretty. I would post a link to it but I don't have a Web site anymore and I don't want to get yet another account to like Soundcloud or something.
Did the laundry and put away some other stuff. Found a few tops that were on clearance so I don't feel too deprived. (Who am I fooling? I have half a closet full of clothes!!) I'll take a shower shortly and make dinner, then chill out for the night. I see T tomorrow. RF nerve block on Tuesday, then no appointments until after Christmas. Woot! Okay, I'm off. Lots of love and hugs to you all, especially for those who are struggling. |
![]() Anonymous45023, beauflow, Nammu, Sunflower123, Wild Coyote
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![]() beauflow, Wild Coyote, ~Christina
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#649
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Im feeling very midlife crisis lately. How does that mix with bipolar? I hate to think. This is no fun. Thinking of the old times- watching old movies, thinking of my honeymoon (divorced- why did i get divorced?), .... Just very down. Then tomorrow ill be back into slogging through the day. I need to do something but i am having a very hard time doing them. At least I showered today.
I guess I'm feeling nostalgic. At least my kids are still near me.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Last edited by Moose72; Dec 09, 2018 at 04:12 PM. |
![]() beauflow, Nammu, Sunflower123, Wild Coyote
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![]() beauflow, Wild Coyote
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#650
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so the rest of the day... nothing special
got very little done did end up having my roast this afternoon which was average (rated 5/10 on the rate your dinner thread), but nothing else to really write about today is just what it was- hopefully tomorrow will be better (and I won't have any nasty flashbacks tonight) |
![]() beauflow, Sunflower123, Wild Coyote
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![]() Wild Coyote
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Closed Thread |
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