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#376
Aug 02, 2012, 01:13 PM
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Try the site www.myfitensspal.com there are a lot of supportive people on that site. I lost over 50 pounds just by tracking my food intake and meeting my caloric goals. Glad you've been doing well!
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#377
Aug 02, 2012, 03:20 PM
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Same as usual, mixed feelings. Probably I just need a good rest because I always sleep pretty late for nothing.
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#378
Aug 02, 2012, 04:40 PM
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#381
Aug 03, 2012, 11:18 AM
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Counseling session this afternoon. My counselor will be doing some hypnosis today, partly to help with some of my sleep problems.....partly other stuff? First time we'll be doing this, and looking forward to seeing what it's all about.....
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 Anonymous32704, Anonymous33145, regretful, Rose76
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#382
Aug 03, 2012, 01:25 PM
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As long as we dream, we are still alive. |
| Anonymous32704
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 whimsygirl
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#383
Aug 03, 2012, 01:34 PM
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Exhausted, especially physically. My line manager has given me piles of work, which is usually fine, as I like having a range of tasks to do, but it's a bit overwhelming and I haven't paced myself outside work very well either this week, having been out late one evening, exercising the next evening...
I'll try and get lots of rest and do some gentle exercises to get some energy back this weekend.
__________________
As long as we dream, we are still alive. |
| Anonymous32704, optimize990h, Rose76, whimsygirl
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#384
Aug 03, 2012, 01:45 PM
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| Anonymous32704
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| Shadow-world
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#385
Aug 03, 2012, 02:49 PM
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My depression keeps getting worse. My parents are coming to visit for the weekend. I don't want them to worry so I will have to put on an act for them. I hate having to put on an act....it's so exhausting. I had a meeting with my supervisor today. It wasn't anything big but it really upset me. I think I need a break from life.
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| Anonymous32704, optimize990h, Rose76, Shadow-world, Turtleboy, whimsygirl
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#386
Aug 03, 2012, 04:16 PM
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too overwhelmed to start solving my problems. Feels like I’m too scared and too exhausted to live.
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| optimize990h, Rose76, Shadow-world, Turtleboy, whimsygirl
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#387
Aug 03, 2012, 07:05 PM
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| optimize990h, Rose76
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| Shadow-world
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#389
Aug 03, 2012, 11:59 PM
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Life is too hard for me to bare.
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| optimize990h, Rose76, Shadow-world, Turtleboy, whimsygirl
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#390
Aug 04, 2012, 02:14 AM
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__________________
As long as we dream, we are still alive. |
| whimsygirl
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#391
Aug 04, 2012, 05:05 AM
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i'm feeling pretty good today.
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| optimize990h, regretful, Rose76
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| whimsygirl
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#393
Aug 04, 2012, 07:45 AM
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Turtle, that is good news
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| Turtleboy
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#395
Aug 04, 2012, 10:09 AM
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#396
Aug 04, 2012, 11:18 AM
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Not sure what to say, really... feeling down but I usually am. Thursday was great, seeing a friend I hadn't seen in a year. Then Friday was almost compensating for that by making my mood worse... I was irritable and tired and didn't feel like doing much. And today feels even lower because of stuff that happened....
I dunno. Maybe I'll drop by here again, be a little less obtuse. Drives me crazy that every time I post, I feel like I have to tell myself not to delete it, because I feel that it's not worth posting, like this one.... My mind's my own worst enemy. |
| optimize990h, Rose76, whimsygirl
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#397
Aug 04, 2012, 12:30 PM
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| Bark
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#398
Aug 04, 2012, 12:34 PM
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Exhausted, but otherwise not too bad so far. Still reflecting on yesterday's counseling session, and feeling really good about the effects of the hypnosis. Looking forward to the next time.....
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| optimize990h, Rose76
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#399
Aug 04, 2012, 01:35 PM
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I'm still doing good. Have to visit the computer for brief intervals to minimize how sitting here sets of back and neck spasms. (I've changed height of monitor, changed chairs, etc.) Today it's been slow getting up and going. But I do believe that is a good kind of aching that is coming from me doing a lot of housework yesterday. So I can ease up today. Even so, I am motivated to get more done today. Sure feels great to have that impetus.
I wish all who are struggling a chance to feel good for awhile. |
| optimize990h, whimsygirl
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| whimsygirl
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#400
Aug 04, 2012, 02:32 PM
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feeling lost and a not ready to accept all the help just feel what the differance.
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| optimize990h, Rose76, whimsygirl
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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