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Veteran Member
Member Since Feb 2020
Location: US
Posts: 621
4 359 hugs
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May 13, 2020 at 06:03 AM
#241
Three days of the usual workout. Yawn. Big mother's day feast. Back to salads now. 127lbs.
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 bpforever1, Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,431
(SuperPoster!)
7 49.2k hugs
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May 13, 2020 at 08:32 AM
#242
I haven't lost any weight. But I've been sticking to my new eating plan and doing my exercises. Hopefully one day soon I will go down a couple of pounds.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| bpforever1
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,645
(SuperPoster!)
8 9,695 hugs
given
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May 13, 2020 at 10:07 AM
#243
I haven’t weighed myself in the morning in awhile, but the other day I weighed 173 in the afternoon. So I know I’m losing weight. I had no idea soda and frozen meals messed you up that badly.
Today I had a couple pretzel rolls and some peanut butter. Lunch is going to be a salad, a Halo, and a brownie, and dinner is going to be a sandwich and another Halo. 1,214 calories. __________________ I'm Blue |
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| bpforever1, Deilla
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Magnate
Member Since Aug 2017
Location: earth
Posts: 2,063
7 1,598 hugs
given
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May 13, 2020 at 09:17 PM
#244
Did the same old routine! I walked outside and walked up the stairs 20 flights. I am eating healthy still. I feel fine!
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| Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,431
(SuperPoster!)
7 49.2k hugs
given
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May 14, 2020 at 01:24 AM
#245
I'm still eating fairly well and I'm doing my chair yoga and PT exercises.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,645
(SuperPoster!)
8 9,695 hugs
given
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May 14, 2020 at 09:06 AM
#246
172.2 today. I had a big glass of water and a pretzel roll this morning before I weighed myself. So I’m making progress.
I feel like crap today both physically and mentally so I’m not sure what I’ll be eating. __________________ I'm Blue |
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| Deilla
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Guest
Posts: n/a
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May 14, 2020 at 02:59 PM
#247
yesterday i ran and mostly walked 5 miles. i ate a potato (300?) (roasted with 1/2 tablespoon of oil (60cal) and dunked in alfredo sauce (70cal), an apple (90), and some broccoli (30). total 550-600. i weighed 136 when i woke up.
i woke up today and weighed 135. i had a bowl of cereal (200cal). i'll probably have another bowl of cereal, some fruit, and broccoli. i don't think i will exercise today. maybe i'll do some strength training for my abs. |
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,431
(SuperPoster!)
7 49.2k hugs
given
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May 15, 2020 at 03:11 AM
#248
I'm continuing to eat well. Yesterday I made beans and rice with corn. It was high in carbs but it was really healthy for you. Everything else I ate was low carb. I had PT yesterday morning, so I got a good work out.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Veteran Member
Member Since Feb 2020
Location: US
Posts: 621
4 359 hugs
given |
May 15, 2020 at 05:24 AM
#249
Kicked it up a notch. One mile warmup jog to the track. One mile sprint @ 5:48. Four mile run @ 26:37. AbRipper X. 3 sets of pullups.
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| Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,431
(SuperPoster!)
7 49.2k hugs
given
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May 15, 2020 at 02:30 PM
#250
I did it! I finally lost another pound. So that makes a total of 9 pounds. Just 3 more to go and I'll be at my first goal. I'm so motivated now. And I had blueberries today - my favorite.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Mountaindewed
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,645
(SuperPoster!)
8 9,695 hugs
given
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May 15, 2020 at 02:42 PM
#251
171 today. I had a sweet potato, and 2 whoppers with no mayo and onions. About 1,100 calories.
__________________ I'm Blue |
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| Deilla
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Guest
Posts: n/a
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May 15, 2020 at 03:28 PM
#252
135 lbs. so far i've had an in n out double double. 670 cals.
i don't know what else i'll eat. stomach is not feeling well. maybe some fruit. i am feeling very depressed. |
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Magnate
Member Since Aug 2017
Location: earth
Posts: 2,063
7 1,598 hugs
given
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May 15, 2020 at 07:18 PM
#253
I walked outside and upstairs 20 flights. I feel a little bit better today.
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| Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,431
(SuperPoster!)
7 49.2k hugs
given
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May 16, 2020 at 08:42 AM
#254
I lost another pound today. I'm really happy about it. Been eating rice and beans and vegetables. I didn't exercise yesterday but I intend to today.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Mountaindewed
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,645
(SuperPoster!)
8 9,695 hugs
given
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May 16, 2020 at 12:25 PM
#255
I didn’t weigh myself today.
Today I had a couple Uncrustables, 3 Halos, and I’m about to have a Cosmic Brownie. Dinner is going to be a Cesar salad kit. 1,211. I actually left my house today to go to the store. So I got some steps in. __________________ I'm Blue |
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| Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,431
(SuperPoster!)
7 49.2k hugs
given
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May 17, 2020 at 04:12 AM
#256
Haven't weighed myself yet. I was craving peanut better and jelly today. I did that on a tortilla with sugar free jam. It was a nice treat. Yesterday I did my exercises seated and in bed. I didn't want to stand. It just hurts too much.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Magnate
Member Since Aug 2017
Location: earth
Posts: 2,063
7 1,598 hugs
given
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May 17, 2020 at 04:46 AM
#257
Still chubby as a tubby but am exercising. I walked outside and went up the stairs 20 flights. I feel fine!
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| Deilla
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,645
(SuperPoster!)
8 9,695 hugs
given
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May 17, 2020 at 01:03 PM
#258
I don’t know what I weigh.
Today I had a couple cookies around 3AM, a thing of Dunkaroos at 9 and a regular order of fries not many in it, and then a small chicken breast from this local chicken place around 12:30. Not sure on the calories but, probably around 1200 for the day. I’m going to skip dinner. __________________ I'm Blue |
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| Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,431
(SuperPoster!)
7 49.2k hugs
given
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May 18, 2020 at 09:20 AM
#259
Saw my doctor today. I lost the weight I had gained since the last visit. So that was nice. Today I will eat well and do my PT exercises.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| ARaven0137
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Grand Magnate
Member Since Nov 2015
Location: United States
Posts: 3,815
8 1,043 hugs
given
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May 18, 2020 at 09:41 AM
#260
Bad week. Ate ice cream more than once. Emotional eating. Back on track today. Am putting scale away until June 1st and will just focus on healthy eating more exercise.
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| ARaven0137
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