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  #476  
Old Jul 09, 2017, 11:35 PM
healed84's Avatar
healed84 healed84 is offline
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Posts: 7,574
A long time ago t and I were talking about hugs or touches or something and he said being touched is a basic human need.. or some thing along that lines. At the time I didn't believe him..

Now, I get cuddles from my kids and that is it. Now, I fantasize about getting hugs from different people, t, friends, my mom.. people like that.
I starting to believe what t said.. because I generally don't like to be touched, but I can't stop thinking about hugs, and cuddles, and spooning.. eeewwww.
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"You decide every moment of every day who you are and what you believe in. You get a second chance, every second."

"You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire.
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  #477  
Old Jul 10, 2017, 12:17 AM
Anonymous45127
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I enjoyed watching Wonder Woman, and I'm a complete newbie to anything DC. Had only heard of WW, seen a few pictures but didn't know a thing about her story.

Catching up on the couch now, wow 40+ pages to go
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unaluna
  #478  
Old Jul 10, 2017, 12:20 AM
Anonymous45127
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Quote:
Originally Posted by captgut View Post
Hey guys just wanted to check in here.
It's almost 3 a.m here and im EXTREMELY drunk. And happy.
Good night/have a nice day/ whatever
Just wanting to send you hearts.
  #479  
Old Jul 10, 2017, 12:20 AM
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Ellahmae Ellahmae is offline
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Location: my dark reality
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Drug indiced sleep I am waiting on. Duchess might have went to bed eay. I don't eadnt to wake up
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**the curiosity can kill the soul but leave the pain and every ounce of innocence is left inside her brain**

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  #480  
Old Jul 10, 2017, 12:20 AM
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Ellahmae Ellahmae is offline
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Location: my dark reality
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I make people's lives too hard and cause pain and trouble and they deserve better. R
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**the curiosity can kill the soul but leave the pain and every ounce of innocence is left inside her brain**

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  #481  
Old Jul 10, 2017, 12:36 AM
Amyjay Amyjay is offline
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Member Since: Mar 2017
Location: Underground
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Quote:
Originally Posted by Ellahmae View Post
I make people's lives too hard and cause pain and trouble and they deserve better. R
Hey. Trauma responses are hard. Developmental trauma changes the developing brain. YOUR life was made too hard and YOU were caused pain and trouble and YOU deserved better.
You are doing the best you can with what you were given. It's enough. it will get better in time. This is what happens when young children get sh** on. All these affects of complex trauma. For now whatever you are whatever you have, is enough and you are forgiven for EVERYTHING.
Hang in there.
From a fellow multiple diagnoses DID trauma survivor.
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unaluna
Thanks for this!
Elio, Ellahmae, lucozader, naenin, skeksi, unaluna
  #482  
Old Jul 10, 2017, 12:36 AM
Anonymous45127
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Catching up still, reading every post. So much I want to say but I'm pages and pages behind.

Hugs to any who want them <3
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unaluna
Thanks for this!
Elio, unaluna
  #483  
Old Jul 10, 2017, 12:39 AM
Anonymous45127
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So I learned T sees someone I know. Still gutted over finding out, especially as I do know that person has lots of trauma and deserves T more than me and is also a really nice person offline and online.

I'm still sure she matters more to T or will come to matter more to T.

Yes there's LOTS of private practice therapists with similar or better skill sets than T (who is in the public health system), are more flexible, have better hours, can offer more support, are more experienced...but I'm attached to T as a person.
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Elio, LonesomeTonight, skeksi, unaluna
  #484  
Old Jul 10, 2017, 12:51 AM
Anonymous45127
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Quote:
Originally Posted by Amyjay View Post
My T has been pushing for me to relate to other people for a while now. Errrgh. I am going to start here on the couch. You are all real people right?
But gah, it feels like I am gatecrashing a well-established party.
Hi?
Hey! I felt like I was gatecrashing too but over time I've felt welcome and safe. And I definitely never felt couchies who came "later than me" were gatecrashing - more of THRILLED they're joining in!
Hugs from:
unaluna
Thanks for this!
Amyjay, SoConfused623, unaluna
  #485  
Old Jul 10, 2017, 12:55 AM
Anonymous45127
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Quote:
Originally Posted by artemis-within View Post
Um. I was going to wait until 7/19 but (I am ashamed to admit) I ended up asking to come on 7/12 for a half session so that's what we're gonna do. I couldn't stand leaving theings the way they were this past Wednesday, and not even leaving it the way the phone call on Friday went. I just couldn't do it. So I'm going to try to go talk about it this coming Wednesday. I'm still feeling so hurt by her saying that she doesn't know if we can fix this or not. even though by the end of the phone cal she said that an almost-6 year therapeutic relationship should be able to withstand a blowup, it's like all I heard was her said she didn't know if we could fix this.
Just wanted to say my T has always believed the relationship can be mended and she owns her part in ruptures too. I've only seen her for 50 sessions.

I'm glad you're doing what feels right for you. I hope you know it isn't ALWAYS your fault -- your T has her parts to own too, and can she do that?
Thanks for this!
Elio, LonesomeTonight, unaluna
  #486  
Old Jul 10, 2017, 12:57 AM
Anonymous45127
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Quote:
Originally Posted by captgut View Post
I was so happy that I brought myself to tell T I love him.
I wanted to share my happiness and texted my friend.
But she shamed me and told not to tell her so "intimate" things.

Now I hate myself and almost crying
I'm sorry your friend isn't understanding and open like you are.

You've us!
Thanks for this!
unaluna
  #487  
Old Jul 10, 2017, 01:00 AM
Anonymous45127
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Quote:
Originally Posted by captgut View Post
She always told she cares.
People always told me they care.
But they need me only when I'm happy (never).
Everything is a lie.
Possible trigger:


I live for others. Why? They don't like me and don't care
Captgut, you can find better friends. Please believe me.

I had friends who said they cared but couldn't validate my pain. They only wanted me to perform happiness and mock me and insult me. They said I'm attention seeking, whining, have a great life with no real problems. One was a trained nurse who gave me direct, clear instructions to kill myself.

Please believe me that people on the couch here care when you're unhappy and hurting too.
Hugs from:
Elio
Thanks for this!
unaluna
  #488  
Old Jul 10, 2017, 01:05 AM
Anonymous45127
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Quote:
Originally Posted by Ellahmae View Post
Thanks, daisy. I'm still trying to learn that abiut myself, and learning how to accept compliments. It's actually dry needling. It's something Duchess wanted me to try to learn how to feel and help with my psychosomatic pain.
I'm Asian, live in an Asian country and many old Asian folks swear by it

You're beautiful, I'm serious.
Thanks for this!
Ellahmae
  #489  
Old Jul 10, 2017, 01:08 AM
Anonymous45127
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Quote:
Originally Posted by skeksi View Post
My mom has been trying to nail down my plans for an upcoming holiday. I usually attend the family dinner with the person who traumatized me (and T spends several weeks picking up the pieces). It will be at the person's house this year and for the first time ever I said I would probably be out of town. She tried to push me into saying that if I was in town I would attend because "we" had decided that, and I said, "I decide if I go. But I will probably be out of town." She got very quiet and made an excuse to end the conversation.

The guilt is killing me. I know she is probably hurt and angry that I am not participating in the "happy family" play she envisions. I feel bad about that. But jeez, I have been a mental disaster for 25 years because of this and isn't it time for me to suffer a little less?

I say that, while I dissolve into a panicky mess here in the corner.
You don't have to play happy family with them.

When I move away from my parents and brothers, I want nothing to do with the brother who traumatised me.
Hugs from:
Elio, unaluna
Thanks for this!
skeksi, unaluna
  #490  
Old Jul 10, 2017, 01:10 AM
Anonymous45127
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Agree so much with Amyjay regarding trauma.

Hugs Ellahmae should you want them.
Thanks for this!
Amyjay, Elio, unaluna
  #491  
Old Jul 10, 2017, 01:13 AM
Anonymous45127
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Err, sorry for the string of posts from me! I started quoting posts towards the end because I felt maybe they weren't too far back.

I had a lot of older posts I wanted to respond to as well but am afraid I'd accidentally dredge up painful feelings for people again. So I left lots of thanks (Tapatalk app can't hug), please take them as hugs, nods, waves.

Beverages of choice too whether cold brewed , hot or iced
Hugs from:
unaluna
Thanks for this!
captgut, Elio, unaluna
  #492  
Old Jul 10, 2017, 02:31 AM
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captgut captgut is offline
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Member Since: Jan 2017
Location: Here
Posts: 1,731
QM, don't be sorry for your posts. I admire how supportive you are.
You never igonore anyone, you give everyone support and attention.
I'm starting to think you're a super-hero!
Thanks for this!
Elio
  #493  
Old Jul 10, 2017, 02:53 AM
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captgut captgut is offline
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I can't deal with this reality. It's too difficult.
Even showering or washing dishes is too difficult.
Even walking. Even waking up.
But i have to WORK, i have to talk with people, i have to pretend like i care.
I don't think i'm bad because of that. I'm who i am. But it's TOO difficult to live here. Here - i mean in this reality. Everything is strange and everyone are weird.

I don't know what to do. I don't want to change. I just want to find my home.
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Amyjay, LonesomeTonight
  #494  
Old Jul 10, 2017, 04:38 AM
Anonymous45127
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Quote:
Originally Posted by captgut View Post
QM, don't be sorry for your posts. I admire how supportive you are.
You never igonore anyone, you give everyone support and attention.
I'm starting to think you're a super-hero!
Nooooo. I do miss posts (I hate that) and often IDK what to say so I just leave hugs.

And oi if I'm a superhero, y'all are my superhero squad!! (I'm still stoked over Wonder Woman!) I've gotten so much support here and often even if I'm.not posting, I read and LOVE how the couch is so supportive. ((Hug))

I mean this.

And I'm hiding on the couch because I got a subordinate in trouble when I intended to help him.

Eta: I'm trying to accept your kind words captgut.

Because um I was always told I'm selfish, mean by my Parental Units...T even said I wronged her and I hurt her and others close to me... *hides*
Hugs from:
LonesomeTonight, unaluna
Thanks for this!
captgut
  #495  
Old Jul 10, 2017, 04:42 AM
Anonymous45127
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Quote:
Originally Posted by captgut View Post
I can't deal with this reality. It's too difficult.
Even showering or washing dishes is too difficult.
Even walking. Even waking up.
But i have to WORK, i have to talk with people, i have to pretend like i care.
I don't think i'm bad because of that. I'm who i am. But it's TOO difficult to live here. Here - i mean in this reality. Everything is strange and everyone are weird.

I don't know what to do. I don't want to change. I just want to find my home.
That kind of depression is very difficult ((hug))The Couch 146 : The Untouchable, Nontotient, Octahedral, Composite Couch.
Thanks for this!
atisketatasket, captgut, unaluna
  #496  
Old Jul 10, 2017, 04:47 AM
Anonymous42961
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Quote:
Originally Posted by captgut View Post
I can't deal with this reality. It's too difficult.
Even showering or washing dishes is too difficult.
Even walking. Even waking up.
But i have to WORK, i have to talk with people, i have to pretend like i care.
I don't think i'm bad because of that. I'm who i am. But it's TOO difficult to live here. Here - i mean in this reality. Everything is strange and everyone are weird.

I don't know what to do. I don't want to change. I just want to find my home.
I think I understand you. All my life I have wanted to "go home" but I don't know what that means.
Hugs from:
captgut
Thanks for this!
captgut
  #497  
Old Jul 10, 2017, 04:48 AM
Anonymous42961
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Quote:
Originally Posted by QuietMind View Post
That kind of depression is very difficult ((hug))The Couch 146 : The Untouchable, Nontotient, Octahedral, Composite Couch.
You are amazing. I didn't know there was a word for that, thank you so much. I hope your subordinate wasn't in too much trouble.
  #498  
Old Jul 10, 2017, 04:56 AM
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captgut captgut is offline
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Member Since: Jan 2017
Location: Here
Posts: 1,731
Quote:
Originally Posted by QuietMind View Post
That kind of depression is very difficult ((hug))The Couch 146 : The Untouchable, Nontotient, Octahedral, Composite Couch.
Never heard! Thank you, interesting
But i don't think i'm depressed.
I mean - i feel sad, but i'm not ill. Im just in the wrong place.

Possible trigger:
  #499  
Old Jul 10, 2017, 04:59 AM
Anonymous45127
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Originally Posted by BlessedCheeseMaker View Post
I hope your subordinate wasn't in too much trouble.
I dunno how much trouble he's in. (Let's call him K) My email was meant to get his team lead to assign folks to help K because he's overloaded and needs things offloaded so he can complete a time sensitive task from me.

I got MY boss to back me up because the team lead tends to ignore me.

His team lead freaked because of my boss, asked K what's the bottle neck, then K called me thinking I was mad with him because his team lead also thought I'm mad with him.

Had to explain several times that I wanted him to offload some work so my email was instructing his team lead to assign someone to help him.

K is doing all the AV and IT setup for meetings and events in one of our company locations...which is a LOT which means important but tedious administrative stuff like updating of inventory lists gets delayed. He shouldn't be doing it all alone but he doesn't complain and just keeps apologising when it's really not his fault.
  #500  
Old Jul 10, 2017, 05:02 AM
Anonymous45127
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Originally Posted by captgut View Post
Never heard! Thank you, interesting
But i don't think i'm depressed.
I mean - i feel sad, but i'm not ill. Im just in the wrong place.

Possible trigger:
Hugs, that sense of difference, alienation is so deep.

Possible trigger:


But I can empathize with wanting to be "home"... I've only felt the once during a spiritual trance ((Hug))
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