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#326
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![]() DigitalDarkroom, LonesomeTonight
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#327
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that was a tough but good session today. one good thing that came out of it, it's very clear to me now the root of my codependency. you know me, i always have to know the 'why' about things so i'm glad to have figured that out at least.
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![]() bearybear, LonesomeTonight, LostOnTheTrail
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#328
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but why the **** did it have to take so LONG to get here?!?!!?!?!?!?!?!?!?!?!?!?!
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![]() bearybear, LonesomeTonight
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#329
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the trauma thing only came up because of spending time with my family. damn it.
I wish we'd had more time with it yesterday. Last edited by ArtieTheSequal; Jun 03, 2023 at 11:00 AM. |
![]() bearybear, LonesomeTonight
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#330
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I made another version of the artwork that I am very happy with.
I think you'll appreciate the piece, and it feels weirdly right to have new art to share with you on that day.
__________________
'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
![]() bearybear, LonesomeTonight
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#331
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i'm not sure how i feel about this wanting more time. i'm bouncing back and forth about it. that's why i haven't said anything yet.
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![]() bearybear, LonesomeTonight
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#332
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...and I'm confused. I don't recall ever mentioning IFS to you. Huh. If you have me confused with somebody else, that'll be my bye-bye sign right there.
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![]() bearybear, LonesomeTonight
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#333
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You signed your email with a heart emoji which I thought was nice. At this point I think I'm ok to do in person. I'll see how I am in the morning though.
__________________
I like bright blue skys blue lakes and blue raspberry flavored anything |
![]() bearybear, LonesomeTonight
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#334
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Dear T,
My parents just continue to give me plenty of material for sessions. I apologize in advance if your head explodes when I tell you the karate camp thing. Don't know if I should test again in the morning to be safe. I'm sure you'd say it's unnecessary, and I want to just trust my test from this afternoon. But I guess I should tomorrow again to be sure? Because I love you and all (and won't be meeting you outside like I did my parents). Love, LT |
![]() AliceKate, bearybear
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#335
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Dear T Thank you for taking the time to learn about my struggles with living with DID. We feel very validated by you accepting us as individuals. It means so much to us.
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![]() bearybear, LonesomeTonight
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#336
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Ot sucks, but one of my therapists (i am inpatient) said to me today when I expressed regret for all the things I’ve lost. She told me that if I look at life constantly in to the rear view mirror, then of course life will pass me by. You are missing being in the present moment. I don’t know, i rambled, sorry! |
![]() ArtieTheSequal, bearybear, Lemoncake, LonesomeTonight
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![]() LonesomeTonight
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#337
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Quote:
I hope inpatient is going well and being helpful for you. |
![]() bearybear, LonesomeTonight
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#338
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L, gosh I am just so very grateful that you brought up the codependency thing again! You must have some spidey-sense or something that told you I was ready for it this time. This evening's meeting was so helpful.
Last edited by ArtieTheSequal; Jun 04, 2023 at 08:44 PM. |
![]() bearybear, Lemoncake, LonesomeTonight
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#339
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Thank you so much for sitting 'in it' with me today.
Taking the rest of today one moment at a time, trying to afford myself some of the grace Steve so often spoke about. How the hell has it been two years?
__________________
'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
![]() AliceKate, bearybear, LonesomeTonight
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#340
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I really don't want to meet today. I want to sleep. I'm very tired and I'm coughing and hacking up phelgm and I don't see how today would be productive. But you have that super strict cancelation policy. Just know that if I'm not doing my best its me whos the one with the issue.
__________________
I like bright blue skys blue lakes and blue raspberry flavored anything |
![]() bearybear
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#341
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Quote:
__________________
I like bright blue skys blue lakes and blue raspberry flavored anything |
![]() AliceKate, bearybear, LonesomeTonight
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#342
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Dear T,
It was nice seeing you in person again--I guess it had been 2 weeks between your schedule and my Covid. I'm not sure how to feel about your bringing up the "I love you" thing. I know it was in the context of my writing. But it's interesting that I completely avoid even saying the word "love" when referencing that, whereas you actually said "the I love you." Maybe I need to write about it to really figure out what I'm feeling? Love (haha), LT |
![]() AliceKate, bearybear
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#343
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We talked today about the different degrees of the Holding It Together question.
I'm exhausted, but I still find myself asking the ultimate version. Who the **** am I holding it together for, really?
__________________
'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
![]() bearybear, LonesomeTonight
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#344
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I just wrote a poem about my refusal to do what you suggested last week. It's funny (strange? annoying? interesting?) that I really sometimes don't know how I feel about something until I start writing about it. I knew I felt strongly about not taking your suggestion, but if you'd asked me why I didn't want to, I wouldn't have known how to explain it. But I understand now. What I love so much about poetry is that so many of my poems seem to take on a life of their own, to write themselves, or some invisible force writes them, once I get the first line... it's that first line where I sometimes get hung up. But tonight, I got the first line after a few false starts, and as usual once I knew it was right, the rest of the poem flowed from there. Maybe I'll share it with you on Friday. Or not.
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![]() AliceKate, bearybear, LonesomeTonight
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![]() LonesomeTonight
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#345
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The first anniversary of J's death has already passed and now she's been gone 16 months, that just does not seem possible! What also doesn't seem possible is how much she is still in my head and my thoughts. It's not that I want to forget her, I just don't want to feel haunted by her memory. I wish so much that I could have talked to her one last time. But of course I can't bring myself to tell you that. It still feels too weird talking about deceased ex-T with current-T.
Sent from my SM-A526B using Tapatalk
__________________
To the world you might be just one person; but to one person you might be the world. |
![]() ArtieTheSequal, bearybear, DigitalDarkroom, Fuzzybear, LonesomeTonight, LostOnTheTrail
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#346
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I swear to God if you cancel this week and we don't do this pros and cons chart I'm going to get black out drunk and leave you a million messages saying what a bytch you are.
__________________
[Insert thought-provoking and comedic quote here] |
![]() AliceKate, ArtieTheSequal, bearybear, DigitalDarkroom, Fuzzybear, LonesomeTonight, SlumberKitty
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#347
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I felt so tired this morning.
On reflection it was more mentally drained. Seven more sleeps until we can talk about it. Of course, I might email if I can find the words.
__________________
'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
![]() bearybear, LonesomeTonight, SlumberKitty
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#348
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I should tell you about why I read so much. And how I've read 39 books since November 2020. And that I barely read anything before that since 2015. I think you would find the reason pretty interesting.
__________________
I like bright blue skys blue lakes and blue raspberry flavored anything |
![]() AliceKate, bearybear, SlumberKitty
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![]() LonesomeTonight
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#349
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What an interesting conversation we had in my head last night. Hmm.
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![]() bearybear, LonesomeTonight, SlumberKitty
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#350
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E: I am regretting this decision. I want them back. It was a little reassuring that she said she wants to continue working on trauma with me.
T: Same fear with you. I think I am going to lose you first. |
![]() bearybear, LonesomeTonight, SlumberKitty
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Closed Thread |
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Thread | Forum | |||
Dear T: I really need to tell you something XLVI | Psychotherapy | |||
Lost my dear dear friend tonight | Our Pets | |||
Lost a dear,dear friend | Grief and Loss |