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#401
Jun 28, 2023, 04:27 PM
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That’s amazing! If I have to I can lift a heavy object around 50 lbs. I could not imagine being able to lift that much!  Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
 cogladaid
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#402
Jun 28, 2023, 04:32 PM
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I want to workout everyday but I don’t know if I can handle 2 days in a row. I’m considering doing every other day. I wore myself the **** out today physically. Between the working out and being up moving around all day from 5am to 5pm. I’m just laying here right now, and my muscles feel weak, maybe from pushing myself too hard today
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#403
Jun 28, 2023, 05:17 PM
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Rest is important! Especially if you’re doing same or similar muscle groups and cardio. Every second day is awesome and there’s nothing wrong with it. What I do is go to the gym like five or six times a week, but I do different things every day. Like one day I’ll do legs, then another day I’ll do arms, or chest/back. I mix it up so I’m not working the same muscle groups every day so they get to rest in between. Sent from my iPhone using Tapatalk |
| Blue_Bird, MuddyBoots, Sometimes psychotic
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#404
Jun 28, 2023, 05:29 PM
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Quote:
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| MuddyBoots, Sometimes psychotic
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#405
Jun 28, 2023, 05:30 PM
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I've always used a manual toothbrush, I'm considering getting an electric oral b one though.. I'm trying to take better care of my teeth
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, cogladaid, MuddyBoots, Sometimes psychotic
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#406
Jun 28, 2023, 06:15 PM
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I just have a crest spinbrush…they’re like $10 if you feel like trying electric out without the expense. Sent from my iPad using Tapatalk
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Hugs! 
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| Blue_Bird
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#407
Jun 28, 2023, 06:31 PM
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Yeah that’s a good idea , Oral B’s are expensive. Probably not ready to invest that much money in a toothbrush yet. I just found Colgate floss tip, it’s a pair of two electric toothbrushes for $10. And it’s probably an improvement from manual brushing Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, Sometimes psychotic
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#408
Jun 29, 2023, 12:35 AM
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I'm in a cloud. Of reality. And all of the podcasts I've listened to, past many years.. a long time..
I've exercised my mind - Why? Cuz it's how it should have been. I get it.. All of what's happening. It's simple - But people are delusional.. They are In psychosis. And I've explained this, here - Documented all of my thoughts. Hopefully not for nothing. To help myself, and allow my stars to collect hydrogen, condense, and shine. You are my stars. Shine pls - Heal from illness like angels, thrive in life.. And shine light to the rest of the world... We may be in the dark, but in this dream - The nightmares aren't real. |
| Blue_Bird, cogladaid, Sometimes psychotic
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#409
Jun 29, 2023, 03:37 AM
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I took my max PRNs last night and some melatonin and got a good 6.5 hours of sleep last night. Felt good to finally get some rest, and no nightmares.
I feel like the naltrexone works too. I don't know if it works that quickly or if it's placebo effect or what but I didn't feel the need to drink yesterday. Maybe it's just because I had DBT and I knew I had to drive in the middle of the day. I was kinda tempted when I saw some vodka at home though, but it was more of a want than a need. I had some SI but I didn't want to SH too which was interesting because my pdoc said it can help with those urges too. Todays gonna be a good day Sooo tired. Not sure if I should try and go back to bed or drink a cup of coffee. I feel like it's too late to go back to bed.
__________________
"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," Last edited by MuddyBoots; Jun 29, 2023 at 04:58 AM. |
| Angelique67, Blue_Bird, Desoxyn, Sometimes psychotic
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#410
Jun 29, 2023, 09:01 AM
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Learning Song of Storms from the Zelda game Ocarina of Time on my ukulele
 Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, Desoxyn, Job 30 26, MuddyBoots, Sometimes psychotic
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#412
Jun 29, 2023, 04:15 PM
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I did it , I learned the whole song with fingerpicking. Now I just have to keep practicing it till I can play it smoothly
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, cogladaid, MuddyBoots, Sometimes psychotic
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#413
Jun 29, 2023, 04:21 PM
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This is a song that would be a lot easier to play on my soprano but I played it on my tenor because one of the strings snapped on my soprano. There’s a lot of far reaching notes. The much smaller neck on the soprano would enable me to reach easier but the tenor is what I learned it on. I’ll get replacement strings for my soprano soon.
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, MuddyBoots, Sometimes psychotic
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#414
Jun 29, 2023, 06:04 PM
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I rearranged my living room and it feels entirely different. Moved all the furniture to different spots. It feels nice. I was getting sick of looking at the same layout for over 3 years. I don’t know how but it feels so much better in here now
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, cogladaid, MuddyBoots
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#415
Jun 29, 2023, 06:06 PM
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New layout, spot the cat lol
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, Desoxyn, MuddyBoots, Sometimes psychotic
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#416
Jun 29, 2023, 07:17 PM
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My weightlifting belt came but it was too big so I’m exchanging it. It was super easy even had prepaid return shipping.
Went and checked out a gym today. Basically the same model that’s taking over at my last gym location. It has all the basics but really… I think I’ve outgrown a commercial gym. It has machines and weights but I maxed out on some of the machines and barbells already. There’s not too much room to grow with certain exercises. So I’ll sign up to this one gym for at least four months. See how that works out. Also, I’m considering buying a bike. I’m a little worried about riding it in traffic but if I keep to the quiet areas it should be fine. Big concern is where to store the bike. There’s not too much room in the house. Anyway, thinking about it. I’ll decide soon. Annnnd I’m considering winter time joining a tennis club. And I want to get back into crocheting while watching TV. So gym, tennis, crochet, and video games should keep me busy all winter long so I’m not depressed by my surroundings. Hopefully. Sent from my iPhone using Tapatalk |
| Blue_Bird, Desoxyn, MuddyBoots
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#417
Jun 30, 2023, 07:21 AM
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My building is having a BBQ for the tenants today (to celebrate the 4th of July)
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, cogladaid, Desoxyn, MuddyBoots, Sometimes psychotic
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#418
Jun 30, 2023, 07:51 AM
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My hip is slowly but steadily healing. I went for a 2 mile walk yesterday without pain. (Tried a run in the AM but it hurt after 10 minutes). Can't wait to get back to my 10+km runs ("Slowly, MuddyBoots. Slowly!")
__________________
"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," |
| Angelique67, Blue_Bird, cogladaid, Desoxyn, Sometimes psychotic
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#419
Jun 30, 2023, 11:49 AM
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Cook out was good, I got a burger, ribs, potato salad, a coke and chips. They also had chicken and hot dogs but I just wanted to burger and to try out the ribs
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, cogladaid, MuddyBoots, Sometimes psychotic
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#420
Jun 30, 2023, 12:46 PM
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This shirt reminded me of you cogladaid, because you weight lift and play games , mario Kart pun
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| cogladaid, MuddyBoots, Sometimes psychotic
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#421
Jun 30, 2023, 03:09 PM
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Did 30 minutes on the treadmill today on a 4 incline.
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, cogladaid, Desoxyn, Sometimes psychotic
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#422
Jun 30, 2023, 04:09 PM
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Hahahah I love it! If it was a tank top I’d love to buy it. Sent from my iPhone using Tapatalk |
| Blue_Bird
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#423
Jun 30, 2023, 04:10 PM
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Woah I did not know you could order a dozen donuts from Dunkin’ Donuts on ubereats. Not going to but still it’s cool
I am kinda tempted to though Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Angelique67, cogladaid, MuddyBoots, Sometimes psychotic
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#424
Jun 30, 2023, 04:50 PM
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Sent from my Nokia XR20 using Tapatalk |
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#425
Jun 30, 2023, 04:52 PM
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My friend is having a flare up of heart symptoms and I'm worried. He's going to the horrible hospital here.
Sent from my Nokia XR20 using Tapatalk |
 Desoxyn, MuddyBoots, Sometimes psychotic
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| Closed Thread |
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