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#151
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I had my therapy session today. I told my therapist that I'd like to decrease our sessions from twice/week to once/week. She looked a bit startled, but very open to discussing the decision. She said she has actually been thinking about going to once per week, too.
My feelings are mixed. I feel a little bit sad. I feel a little bit like I've wasted 3 years of my life (even though my therapist says I'm doing so much better ![]() So I'll see her on Thursdays. I kinda have the feeling we're winding down, though. I'm not inclined to look for another therapist at this point.
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![]() Mountaindewed, Nammu, Sunflower123, VerMOZZica, wildflowerchild25
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![]() wildflowerchild25, ~Christina
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#152
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I’m so sorry ![]() Sent from my iPhone using Tapatalk
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Helping others gets me out of my own head ~ |
#153
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Hey ! Glad your ok I was worried. They were scary here too ! Sent from my iPhone using Tapatalk
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Helping others gets me out of my own head ~ |
![]() Sunflower123
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![]() Sunflower123
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#154
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I’m sorry your struggling having to do most everything. I know it can really wear a person down ![]() Sent from my iPhone using Tapatalk
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Helping others gets me out of my own head ~ |
#155
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Steve is still really sick. He coughs to the point he’s almost passing out. It comes in waves. I’m sick but managing.
I was told last week to call the main scheduling # today to set up appt with NP . I was told her earliest appt is the 19th but she couldn’t schedule out more than 10 days. So I have call back again . So like I don’t see how it’s possible I’ll ever be able to make an appt. I had to talk to the idiot nurse and she was able to call in 1 refill on my meds. After almost 13 years of care. It’s all gone to hell since Dr Graves retired. I have to start calling to find a new provider this is ridiculous. I know that can take months and months. I’m just really sad that I can no longer expect to get the care I need. Stress level is very very high. This afternoon I reached under my kitchen sink cabinet and I have a water leak ! Not sure how long it’s been leaking. Ugh so I have turned off the water and have a huge loud fan blowing in it. If the world would kindly stop and let me off I’d be grateful. Hope everyone has a wonderful New Year’s Eve! May the New Year be Fantastic for us all ![]() Sent from my iPhone using Tapatalk
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Helping others gets me out of my own head ~ |
![]() *Beth*, Nammu, Sunflower123, VerMOZZica, wildflowerchild25
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![]() *Beth*, Sunflower123
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#156
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My SIL just told me she tested positive for Covid today. I kind of figured one of them might, the omicron is SO contagious and punches through vaccines, and she has a huge family that she gathered with on Christmas Eve AND Christmas. I bet some of them turn up positive too. I’m just worried for my niece, she’s only 4 so she’s not vaccinated. I’m also worried for my grandma; she’s vaccinated and boosted but also 84, so who knows. If anything could take her out it would be this. She’s healthy for her age though.
I was sick with anxiety again today, I had to take my PRN before I could even think about leaving the house. I decided in desperation to start the vraylar again…maybe if I snack on low calorie foods like carrots and other vegetables I won’t gain too much weight even if I get super hungry. I mean I wasn’t craving unhealthy foods like with other meds, just hungry way too often. I have to wonder if that particular effect will wear off after a few weeks. Zyprexa was not worth the wait, and the med that caused the massive weight gain in the first place messed with my hormones, that’s what made me binge on unhealthy food. Maybe I can control vraylar long enough to see possible benefits and adjust enough to maybe not be as hungry all the time. I was up until 1am again last night though it didn’t bother me as much. I wasn’t frustrated. Just kind of hung out with my thoughts, which weren’t too dark. I did forget to pick up my prescription but I will go as soon as they open tomorrow seeing as it’s a holiday and they’ll probably close even sooner than normal.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() *Beth*, Nammu, Sunflower123
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![]() ~Christina
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#157
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I'm so bored. It's so unpleasant. I find my regular activities unbearable (Scrabble, soaps, radio, news). I just try one of them and quit after a few minutes. My appetite is way down tho. That's good. Just not hungry. I got out to the mall today and got some shopping done, just necessities, but still it was good to get out. I got my dog out too which is good for both of us. I'm not looking forward to the future.
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![]() *Beth*, Nammu, Sunflower123, VerMOZZica
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![]() ~Christina
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#158
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Those are a lot of stressors. Go easy on yourself ![]()
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![]() Mountaindewed
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![]() Mountaindewed
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#159
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Thank you, Rainbow! ![]()
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#160
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I hope the new year brings kindness to you and to Steve, and many blessings. You so deserve them!
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![]() ~Christina
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#161
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You've been depressed for quite a long while now. Are there any med changes you can make that may help?
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#162
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We are here for you, Sapien, if you want to vent and receive our loving support.
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![]() MuddyBoots
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![]() MuddyBoots
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#164
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My flight got cancelled so I won’t make it home until Sunday. It’s crappy to have plans upended but what can I do? My time here has been fine but I’m ready to go home.
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![]() Nammu, Soupe du jour, Sunflower123, VerMOZZica
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![]() ~Christina
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#165
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I’m deeply depressed today and feeling hopeless. I’ve been using my sunlamp and taking my medicine as prescribed. WTH? 2021 was tough and stressful. 2022 doesn’t look any better from where I stand today. As I always do though, I will overcome this.
I wish everyone a Happy New Year’s Eve and Day. ![]() |
![]() *Beth*, Anonymous41462, BeyondtheRainbow, Nammu, Soupe du jour, VerMOZZica, Victoria'smom
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![]() *Beth*, Soupe du jour, ~Christina
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#166
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![]() Soupe du jour, Sunflower123
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![]() Sunflower123
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#167
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![]() *Beth*
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#168
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Happy New Year to all!
I think, if possible, it is good to just take the days of 2022 one day at a time, for the most part. At least that's what I'm going to try to do. Hubby and I are spending the evening and tomorrow at home, just the two of us. I'm OK with that. I did decorate the dinner table nicely and put our new duvet cover and pillow cases on the bed. That is a simple little symbolic gesture. I will make a nice dinner later on. Both Hubby and I took long showers and spruced ourselves up a bit. We plan to rent some nice movie to watch tonight. I suppose I'll see 2022 a little sooner than most here, living in Central Europe. There's a particular wild bird that's always on the bird feeder just out our kitchen window. Often he sits there for what seems like a half an hour, just staring and staring at us. Not even eating, clearly not afraid. We joke that he looks in at the fresh berries we always eat for breakfast, thinking "It's almost January. Where in the heck do those two find those blueberries and raspberries!" We actually looked and they are imported all the way from Peru. He hasn't an inkling that such a place exists, but it does. Attached are a few photos we took when we were once there. One could find symbolism in them.
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Dx: Bipolar type 1 Psych Medications: * Tegretol XR (carbamazepine ER) 800 mg * Lamictal (lamotrigine) 150 mg * Seroquel XR (quetiapine ER) 500 mg I also take meds for blood pressure, cholesterol, and tachycardia. Last edited by Soupe du jour; Dec 31, 2021 at 11:39 AM. |
![]() *Beth*, Mountaindewed, Nammu
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![]() *Beth*, Hexagon, Mountaindewed, Nammu, ~Christina
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#169
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I bought old timey cheese whiz for making snacks tonight. It’s different than it used to be, it’s softer and has more air in it. The triscuists are different too. It’s been decades since I bought either.. I’m putting cheese whiz on the triscusts with black olives. That’s our big treat for tonight. I didn’t even buy grape juice or champagne. We used to have this back in the 70’s. So we’ll see if bringing back an age old tradition breaks the run of bad luck the 21st century has had.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() *Beth*, Soupe du jour
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![]() ~Christina
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#170
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I woke up at 1:30. I've had 4 cans of Mountain Dew one being a 16oz can instead of a 12oz can. I also had a trenta iced tea lemonade. So I feel a little bit crappy today physically and anxiety wise. I'm trying to take a break from social media and Amazon and other online stuff today and watch Project Runway episodes I haven't seen. My Amazon issues were stressing me out but it seems like at least one of them is fixed. My gift card was refunded which is good. Someone on another thread said Amazon is acting goofy now that Bezos does his space thing now.
We're getting pizza tonight but I havent stayed up until midnight in years. Some years I'll get up like at quater to midnight but its not going to be a big deal if I don't this year. Yeah I'm depressed as well and I'm wondering if I legit need my shot every week and even doing it every 1.5 weeks causes my moods to swing so much and my sleep to be bad. I dont feel good again and I dont want to go out now while its late with all this recent crime. And tomorrow places will probably be filled with people doing stupid things while drunk tonight. So I'm just trying to hang on this weekend. I think I'm just drinking way too much in general. Even water. I think I'm just overhydrated. At least I think thats one of my problems. I'm eating the right stuff when I do eat though. Last edited by Mountaindewed; Dec 31, 2021 at 02:28 PM. |
![]() *Beth*, Soupe du jour
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#171
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Betty White is dead. Talk about the last final **** you of 2021. Man did they get us good.
I said in the last bipolar thread that I felt like something really bad was about to happen and I had the same feeling I had in 2019 when I thought something bad was about to happen then too but I thought someone famous would die ( like the queen or Betty White) but it turned out to be covid happening instead. I've had this feeling of doom for 2 weeks and now I know why. But its gone now. Last edited by Mountaindewed; Dec 31, 2021 at 03:22 PM. |
![]() *Beth*, Soupe du jour
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#172
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I don't think I'm going to get my haldol shot next week. The spasms, the tremors, the anxiety, the drooling, etc. it's just not worth it.
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"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," |
![]() *Beth*, wildflowerchild25
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![]() ~Christina
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#173
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I keep waking up to take my morning meds only to find that I'd forgotten to take my evening meds the night before. It's been at least 3 days if not more. I figure I shouldn't take them in the morning. I feel okay though.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() *Beth*, Soupe du jour
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#174
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So sorry to read that Covid is hitting. Same happened with Steve and the wedding. Knock on wood our vaccines is working. I hope your grandmother and Niece is going to be okay. Maybe Vraylar will be a great fit for you. It’s ridiculous that psych meds cause such hell with hunger and weight gain. As if we don’t have enough problem ![]() Here’s hoping the New Yeat brings you peace and wonderful things ![]() Sent from my iPhone using Tapatalk
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Helping others gets me out of my own head ~ |
![]() Soupe du jour
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![]() Soupe du jour
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#175
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I’m sorry your struggling seems like we all are. Not fair Not fair. Here’s hoping the New Yeat brings good things ![]() Sent from my iPhone using Tapatalk
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Helping others gets me out of my own head ~ |
![]() Soupe du jour
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