Couch 121: An Intimate Chat.

Third the block their numbers. It's even possible on some landlines if you contact your provider.

1. I need a blow out again but can't find the time this week.
2. Started a new lifting/gym routine, starts today.
3. My clothes are driving me insane.
4. I need a nap, forever.
5. My boss is on the phone and it's driving me absolutely insane and I wish he'd leave the office.
6. I want to be done with therapy and just quit and make do and figure it out like I used to.
7. Am now officially about to be even more addicted to ESO than I was last week.
8. Need my husband to go out on an active jobsite for awhile he's driving me nuts.
9. I just want peace and quiet.

I think everything is irritating me today.... T should be pleasant :/

There is just something about my boss' laugh thing he does that makes me want to scream or run away.

T has me block my mother's number for a few days off and on. It is helpful.

Question - I feel a bit manic, okay maybe a little more than a 'bit'. Is irritability a thing with mania too? I've only experienced manic like feelings once and it was for maybe an hour. Last night they started and I feel like my brain is going 1000000000mph and everything I look at is traveling in warp speed but I'm so tired but I have to do and everything is annoying me, everything. Guess I know what to talk about in T today.....

I literally want to cry, scream, and run around in circles all the while taking a nap because I'm so exhausted but I can't get my brain to shut up and words keep coming and oh my gosh what is going on with me right now?!?!?!?

I am sorry couch.

Sounds like the mixed episodes I get where you are manic and depressed at the same time. Makes me want to peel all my skin off. The irritability is the worse thing ever.

Im sorry i wasnt more supportive.

(((EM)))

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We are on our way home, about 2.5 hours to go.

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Done with T. Helpful but so empty and tired now.

It's OK, I'm not even sure I was looking for support just talking. Sometimes I don't even know what I'm saying...

I keep signing up for things to do at work or outside of work. No one asks me, I just do it. And yet I was already overextended.

(((@@)))

Right there with you, @@.

Home sweet home! Unloaded the car, started a load of laundry, checked in with my son who pulled up shortly after we did (he'd gone fishing after work), and said hello to the furkids. Gotta stay up long enough to finish the one load of laundry I started. Just work tomorrow & Friday, then I see t on Saturday. I have so much to talk about.

Hugs and nods to all who want them.

There should be a nod emoji. The code could be :stopdog:.

I will brook no truck with blinky pictures.

I always think of the tip hat emoji as a SD type emoji.

Ah, but would you truck blinky pictures down a brook?

Oh good lord.

Audit and major new job duties plus some permission access issues at work. Ugh, so stressed.

I wish I see T weekly. A friend started a new job as a caseworker and it sounds bloody hard. Hundreds of clients, many with complex trauma and serious mental illness, so they tell me. They've been falling ill and self harming due to the stress. I can't find a therapist for them, I've tried and tried, but the system in my country sucks.

im suppose to call the mother to check to see if she is ok because of the hurricane in florida. it is whats expected of me as the good daughter. if i do not call this may close the door forever . i dont know what i even want to do .im still paralyzed with messy thoughts that i cant sort out .this should be a freaking no brainier.let her go but she is my mother all this is leaving me feeling so horrible .but then the things she did and are still doing make me feel horrible . im obsessing with wanting to SI wanting to take a hammer and beat the crap out of my feet that are alreay injured. i cant get the thought out of my head . im stressed more because once again my T is probibly going on vacation next week so ill see her today and then not for 2 weeks. i cant talk to her about all of this .i know i wont be able to because im just trying to hold it together without SI and falling apart .im terrified to talk about everything and then not be able to see her next week or even call her (not that i would)