Roll Call 192

If there’s already a cat why would you get another? Are you not allowed to play with roommates cat?

Sent from my iPad using Tapatalk

Threw up 3 times (not on purpose). I just felt sick and suddenly threw up

I think it’s from low blood sugar from not eating enough for breakfast and not eating much yesterday.

I’m trying to eat toast now

Sent from my iPhone using Tapatalk

I’m gonna eat a biscuit, eggs, and sausage in a little while for lunch.

I keep trying to eat healthy and I take it too far. I need to learn moderation wtf is wrong with me. I never learn.

Sent from my iPhone using Tapatalk

The toast stayed down and I feel a little better. I’m still hungry though. I’m probably going to eat lunch early.

Sent from my iPhone using Tapatalk

Just had chicken nuggets and Mac and cheese instead since it was quicker to make

Sent from my iPhone using Tapatalk

Moderation is really difficult it’s easier to splurge or restrict or both. So don’t beat yourself up about it…it’s a very difficult skill.

Omg my ca125 came back and it’s not cancer so yay! Still not sure what it is but still yay!

Sent from my iPad using Tapatalk

Yeah you're right.... I do like the cat that is currently here a lot. Anyway, no it's not that I am not allowed to play with her.

I guess I was just thinking I'd get my own, but maybe the logic's not quite there.

Good, I'm glad.

So glad it's not cancer SP!!

Sent from my M8L using Tapatalk

I'm probably never going to realistically get down to the weight I want at least while on the meds I'm on. But I can still make healthy choices, increase my physical activity and stop eating so little/not enough that I get physically sick. It's still good for me to do those things even if the scale doesn't seem to want to budge past what I'm at now, 167 lbs. Idk. Maybe the weight will come off eventually maybe it won't but I'm gonna try to stop obsessing over numbers and just be happy it hasn't gone up at all. I'm actually down from 172. It's not a huge difference, 5lbs. But I seem to have maintained the loss the past month.

Sent from my M8L using Tapatalk

That must be a relief!

There are many ways to lose weight - Sugar industry made sure to propagandize and spread disinformation about food etc.

The diet of hunter gatherers is key. If we eat like them, we'd be very healthy.

I'm making codfish (not the battered kind, the plain kind baked). w/ broccoli cheddar rice and vegetables tomorrow

Sent from my M8L using Tapatalk

I want to make something for my sister, like some kind of dessert. She's in the midst of separating from her husband of 25 years. She's also working on selling their house so she's got a lot going on right now.

Sent from my M8L using Tapatalk

Feel like you're "All over the place?" Here's what to do | Sue Sundstrom.com

I can't accept any advice about these things!

I officially sent in my thesis proposal. I should feel proud for doing that. I guess I am somewhat proud. Anyway, this is actually happening.

I really felt depressed though today. I hope my psychiatrist can raise my dose of Effexor. I have been struggling lately.

I feel like I'm all over the place for sure. I just don't know what to do with my days. It's difficult right now.

I'll be taking on a second part time job... I'll make some extra money - Not sure how I'll handle it but I'll try.

I'm only doing it for money + to help people out.. It could be good for me idk. It could also be bad.

I'll need 2x 15mg Dexedrines twice a day - So I'll ask my psychiatrist about that. It's the only way that I'll have enough motivation/energy to do it.

Although my meds are pretty good. Zopiclone is a lifesaver for falling asleep. I've been on zopiclone for 3 years without any problems.

Then.. Idk if I'll have time for myself - And what to do.. It's like I'm swimming in a pool of colourful nonsense.

It's like all of us, talking here.. while a crack opens up in the ground and we are seeing people, falling into hell - and we're just holding onto the thing.

Nah.. Maybe 60mg of Dexedrine is too high - I'll talk to my psychiatrist about it. I'm sure my dose right now is fine.

Long-Term Benzodiazepine (Xanax, Klonopin, Ativan) Use Destroys Neural Connections in the Brain

New research on benzos…..

I knew I wasn't wrong when I say that Klonopin dulls my senses. Hah. I mean I'm not responding to anyone in particular on the forum. Just the fact that I knew my two cents were always right on this. My intuitions about the Klonopin have always been right.

Hugs wa…

Sent from my iPhone using Tapatalk

Just had my ultrasound…something is up….tech said I’m just a tech I can’t say anything but call your doc today and if you have that pain again goto er. Anyway, last thing they were on was my ovary which wasn’t even part of this order so I suspect that. I guess I just have to wait to find out.