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Latest posts from our support groups today

Sick and stressed out about performance

by Stessed out hun

I have recently received an increase which has increased my charge out rate to clients significantly. This has caused me to become overly conscious...

Posted in: Work and Careers

How long?

by Moose72

How long does it take mania and psychosis to go away? I’m only on my third day of my increased Vraylar. Still not sleeping a lot. Wrote a thank...

Posted in: Bipolar

Building a Whole New Life

by Have Hope

My life needs a complete overhaul. Like seriously. Can anyone relate to feeling this way? I'm not sure if I am posting in the right forum with...

367

Posted in: Other Mental Health Discussion

Bipolar Check-in #88 (again!)

by BeyondtheRainbow

Time to change to a new thread. I'll ask the mods to close the last thread and will put the link on the old one.

148

Posted in: Bipolar

Self Esteem thought #2

by Catsrock

This is true

Posted in: Steps to Better Self-Esteem

Writing letter to Ex after a break-up

by Orwellian Nightmare

My Ex-gf and I broke up a copuple of months ago afer two years. I blame myself and my failure to adequately express my needs. It ended suddenly as...

Posted in: Relationships & Communication

Dear T: I really need to tell you something XLVIII

by LostOnTheTrail

Work is messy, grief is messy, our relationship feels messy to me at the moment. TW for reflection on suicide loss I have been thinking about...

309

Posted in: Psychotherapy

Daily Check In Thread for those with an eating disorder of any kind #5

by FooZe

This thread is being restarted for technical reasons.

116

Posted in: Eating Disorders

When you cant sleep..

by MangoPassion

What do you do? Do you have anything that particularly helps you to fall asleep?

Posted in: Sleep Issues & Dream Interpretation

A few Measly Steps a Day #2

by Revu2

Bit by bit, I'm bringing my attention to Right Now. Stuff's gotten done! Windows installed and paid for and our rebate received and spent. Cousins...

148

Posted in: Self-Help Ideas and Goal Setting

Checking In with my Friends

by captaineo

Dear Friends, Checking in it’s been a while since I last posted. For those that don’t know me I’m captaineo I suffer from generational anxiety and...

Posted in: Anxiety, Panic and Phobias

Daily check in thread: Ups & Downs #33

by Anonymous41141

Another Saturday. Felt alright in the morning because of cleaning. Before cleaning, I didn't feel like doing it. I felt too down and depressed...

471

Posted in: Depression

Hello Friends!

by dysprodyspro

Hello! I have dissociative identity disorder as well as schizoaffective disorder and I'm searching for friends among the cosmos. My journey has led...

Posted in: New Member Introductions

I took a shower today!. number 2

by Anonymous32451

I took one this morning

696

Posted in: Bipolar Success Stories

My fwb came over then left. Here’s what I wrote him

by Moose72

You realize you just undid the only relationship we have. That's why I'm sad. I have been working on my apartment every day. I got up at 4:30 and...

Posted in: Bipolar

Prophet?

by Moose72

My sister told me this morning that she thinks I’m a prophet. We talked for 2 1/2 hours this morning. Unusual. Neither of us slept very well....

Posted in: Bipolar

going to bed for the night consistently

by Tart Cherry Jam

My biggest habit challenge is going to bed consistently and on time. 10:50PM tonight. Not too bad. My immediate goal is to always go to bed no...

462

Posted in: Self-Help Ideas and Goal Setting

Weight Loss and Exercise #7

by FooZe

We're starting a new thread so that all members can participate. The previous thread is here:...

285

Posted in: Exercise & Weight Loss

L’s Maternity Leave

by ScarletPimpernel

Today I had my session with T. It was okay. She is definitely not L. She is completely CBT. Like she mentioned changing thought patterns and anger is...

Posted in: Psychotherapy

New goldfish coming home hopefully next week

by eskielover

This whole thing started beginning of Nov last year, trying to balance out aquarium water that filled with nitrite that ended up killing my awesome...

Posted in: Our Pets

Taking Care of Teeth 2

by splitimage

Starting a new thread as my original was approaching 1000 posts. I find this daily check in really helpful to see how I'm doing and it lets...

Posted in: Self-Help Ideas and Goal Setting

I find the “sneaking into the wrong bathroom” trend to be offensive

by Cantholdmyrage

Every now and then I stumble into videos on YouTube and TikTok that suggest about a guy sneaking into the girls’ bathroom just for the fun of it, or...

Posted in: LGBTQ+ Support

Long Live The LGBTQ Community... 💜

by Pflowers

U.S. Park Service Strikes Transgender References From Stonewall Website - The New York Times They can erase all references to the trans community...

Posted in: LGBTQ+ Support

I have been married 32 years.

by Pjones2051

I have been married 32 years. We have had serious issues and our marriage has been dysfunctional for some time in many ways. I’m responsible for...

Posted in: Men-Focused Support

Is waking up coughing dangerous? Trigger

by Mountaindewed

And then getting sick? It happens to me about once a week. I just wake up coughing a ton and I keep a bucket by my bed and afterwards I sometimes go...

Posted in: Health Forum

General
	New Member Introductions Welcome to our support groups and community! Come in and introduce yourself to other members here. Please read our Community Guidelines before posting. Sub-Forums: General Q&A Forum	280,432	Hello Friends! Yesterday at 05:06 PM by CANDC
	General Social Chat Sub-Forums: Our Pets	361,572	New goldfish coming home hopefully next... Yesterday at 10:29 AM by eskielover
	Other Mental Health Discussion	219,365	Building a Whole New Life Today at 04:23 AM by Have Hope
	General Q&A	25,702	Do you get help Feb 25, 2025 at 03:43 PM by Mountaindewed
	Sanctuary for Spiritual Support	35,656	Prayer Thread Mar 30, 2025 at 12:00 PM by LadyShadow
	Relationships & Communication Sub-Forums: Divorce and Separation	270,210	Writing letter to Ex after a break-up Yesterday at 09:31 PM by LadyShadow
	Coping with Emotions	69,236	Updates and Feelings of Regret Mar 31, 2025 at 01:34 PM by Discombobulated
	Psych Check-up	8,174	Depending on the day, but sounds about... Nov 06, 2024 at 12:27 AM by Frog4Life
	Work and Careers	31,412	Sick and stressed out about performance Today at 04:51 AM by Stessed out hun
	School and Study Issues	14,800	Want to get back to college, but am... Mar 28, 2025 at 02:53 AM by Phantom6
	Sleep Issues & Dream Interpretation	23,629	When you cant sleep.. Yesterday at 08:53 PM by SquarePegGuy
	Insurance and Finances	9,786	Living situation change and SSI Feb 12, 2025 at 05:33 AM by divine1966

Mental Health Support
	Addictions Sub-Forums: The 12 Steps Gambling, TV and Internet Addiction Sexual Addictions Smoking Cessation	41,893	Still going Mar 30, 2025 at 09:27 AM by splitimage
	Adult Children of Alcoholics	7,297	Reconciling the good and the bad Jan 16, 2025 at 03:41 PM by Moose72
	Anxiety, Panic and Phobias Sub-Forums: Anxiety Success Stories Social Anxiety & Selective Mutism	88,288	Checking In with my Friends Yesterday at 06:50 PM by Nammu
	Autism and Asperger's Syndrome Sub-Forums: Autism Success Stories	9,890	What should I know about autistic... Mar 04, 2025 at 05:02 PM by jesyka
	Attention Deficit Disorder (ADD/ADHD) Sub-Forums: ADHD Success Stories	14,960	I've been doing lot better, I guess.... Mar 22, 2025 at 12:29 PM by SquarePegGuy
	Bipolar Sub-Forums: Bipolar Treatments Bipolar Success Stories	607,842	How long? Today at 04:43 AM by Moose72
	Childhood Emotional Neglect	4,263	what did you do today for your inner... Mar 08, 2025 at 08:21 AM by FloatThruThis
	Depression Sub-Forums: Postpartum Depression Depression Success Stories Treatment Resistant Depression	351,298	Daily check in thread: Ups & Downs... Yesterday at 05:06 PM by Rose76
	Dissociative Disorders Sub-Forums: The Garden Teen Alters Garden	105,740	The Kids Mar 09, 2025 at 04:46 PM by CANDC
	Eating Disorders Sub-Forums: Eating Disorder Success Stories Anorexia Bulimia Overeating & Binge Eating	31,927	Daily Check In Thread for those with an... Yesterday at 09:16 PM by Mountaindewed
	OCD and Trichotillomania Sub-Forums: OCD Success Stories	11,908	My Picking Diary Mar 03, 2025 at 12:32 AM by giddykitty
	Personality Place Sub-Forums: Antisocial Personality Disorder Avoidant Personality Disorder Borderline Personality Disorder Dependent Personality Disorder Histrionic Personality Disorder Narcissistic Personality Disorder Obsessive-Compulsive Personality Disorder Paranoid Personality Disorder Schizoid Personality Disorder Schizotypal Personality Disorder	111,643	Welcome to the Schizotypal Personality... Mar 29, 2025 at 11:35 AM by Sabaoth
	Post-traumatic Stress Sub-Forums: PTSD Success Stories Combat PTSD Complex PTSD	57,523	So, what's your story? Mar 22, 2025 at 02:58 PM by DopamineAddict
	Schizoaffective Disorder Sub-Forums: Schizoaffective Success Stories	11,210	Schizoaffective check in thread #2 Dec 29, 2024 at 02:09 AM by Brego
	Schizophrenia and Psychosis Sub-Forums: Schizophrenia Success Stories	280,478	Roll Call 203 Feb 22, 2025 at 05:14 AM by WastingAsparagus
	Self Injury	78,480	Current sh Jan 10, 2025 at 02:25 PM by MuddyBoots
	Survivors of Abuse	74,416	I'm filled with Female Rage. (Rant) Mar 17, 2025 at 09:34 AM by Tart Cherry Jam

Treatments and Self-Care Strategies
	Psychotherapy Sub-Forums: Romantic Feelings Toward My Therapist	1,021,960	Dear T: I really need to tell you... Yesterday at 09:24 PM by Mountaindewed
	Psychiatric Medications Sub-Forums: Getting Off of Meds	83,866	Geodon side effects? Yesterday at 02:59 AM by Tart Cherry Jam
	Other Treatments	8,328	Supplements That May Prevent Or Treat... Mar 08, 2025 at 12:22 PM by Tart Cherry Jam
	Self-Help Ideas and Goal Setting	18,428	A few Measly Steps a Day #2 Yesterday at 08:10 PM by SquarePegGuy
	Steps to Better Self-Esteem	15,522	Self Esteem thought #2 Yesterday at 09:36 PM by Buffy01

Health & Other Issues
	Health Forum Sub-Forums: Exercise & Weight Loss	41,552	Weight Loss and Exercise #7 Yesterday at 12:26 PM by Crazy Hitch
	Disabilities and Chronic Diseases	4,587	New here Aug 06, 2024 at 10:18 AM by CANDC
	Grief and Loss	22,239	No Contact with mom Feb 21, 2025 at 01:12 PM by unaluna
	Partners of People & Caregivers Support	14,646	I feel.my.families pain Mar 18, 2025 at 05:21 PM by CANDC
	Chronic Pain Support	14,337	Pain has destroyed my life......... Mar 25, 2025 at 11:44 AM by Pflowers
	Healthy Parenting	8,494	How do I tell my anxious husband that I... Mar 03, 2025 at 07:53 PM by Tart Cherry Jam
	Men-Focused Support	3,880	I have been married 32 years. Yesterday at 08:23 AM by forestx5
	Women-Focused Support	24,044	feelings of shame with masturbation Yesterday at 02:04 AM by Tart Cherry Jam
	Sexual and Gender Issues	35,527	Pubic hair. Mar 23, 2025 at 01:00 PM by AzulOscuro
	LGBTQ+ Support	3,438	I find the “sneaking into the wrong... Yesterday at 08:37 AM by forestx5
	Seniors' Lounge	7,752	Bladder irritants, cross posted Mar 01, 2025 at 05:28 PM by Lori555

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Mental Health Support Groups

Latest posts from our support groups today

Sick and stressed out about performance

How long?

Building a Whole New Life

Bipolar Check-in #88 (again!)

Self Esteem thought #2

Writing letter to Ex after a break-up

Dear T: I really need to tell you something XLVIII

Daily Check In Thread for those with an eating disorder of any kind #5

When you cant sleep..

A few Measly Steps a Day #2

Checking In with my Friends

Daily check in thread: Ups & Downs #33

Hello Friends!

I took a shower today!. number 2

My fwb came over then left. Here’s what I wrote him

Prophet?

going to bed for the night consistently

Weight Loss and Exercise #7

L’s Maternity Leave

New goldfish coming home hopefully next week

Taking Care of Teeth 2

I find the “sneaking into the wrong bathroom” trend to be offensive

Long Live The LGBTQ Community... 💜

I have been married 32 years.

Is waking up coughing dangerous? Trigger

My Support Forums