Weight Loss and Exercise #3

Mountaindewed · Mar 05, 2020 at 05:45 AM

My calories equaled to 1,240 yesterday. I counted exactly. Today I was 170.2. Yeah this weight isn’t going anywhere.

giddykitty · Mar 06, 2020 at 12:57 AM

oh I feel ya mountaindewed! This week I've been checking my weight almost daily (well, let's say like Friday, Monday, Tuesday and Wednesday) and I've been up and down those same 3lbs. It's not going anywhere! But at least I'm not gaining...right?

ARaven0137 · Mar 07, 2020 at 06:45 AM

Quiznos sandwich. Tasted great, but ugh, too many calories.

One mile warm up jog. Three mile run on the track. Bench and incline bench. AbRipper X. Quarter mile swim. One hour fencing lesson - foil.

Mountaindewed · 05:23 PM

Still not losing. Not gaining though.

Honestly one of the things that helped before was I’d drink a 64oz bottle of Gold Peak diet sweet tea. I’d just chug it right from the bottle without using a glass. Since it was diet I’d be filled up all day and I’d be peeing all day and night too so the weight was coming off pretty fast. I couldn’t find the 64oz bottles today but I did find a couple small 18.5 Oz bottles and it’s kind of working again. I haven’t eaten much today and I’ve been using the bathroom nonstop.

ARaven0137 · Mar 10, 2020 at 10:44 PM

I goofed off all weekend. Back today with a one mile warmup jog on the track. Four mile run at a 6:28 min mile pace. One mile of wind sprints. AbRipper X.

AM weight 128 lbs stable.

Mountaindewed · Mar 13, 2020 at 06:20 PM

Like 176 now. I still haven’t gotten my period and it’s been about 6 weeks now and all that’s been going on is severe mood swings uncontrollable anxiety and weight gain.

ARaven0137 · Mar 14, 2020 at 02:07 PM

Five mile run at a 7:03 minute mile pace. AbRipper X. Weights - lower body.

Bad cramps.

Mountaindewed · Mar 15, 2020 at 09:55 AM

177. In the morning without clothes on. I haven’t gotten my period twice in a row and I am super hungry and stressed because of everything going on right now.

Mountaindewed · Mar 16, 2020 at 04:39 PM

177 again. I’m actually pretty motivated right now. Gotta ration that food anyways.

Yaowen · Mar 16, 2020 at 04:53 PM

I don't have a scale on which to weigh myself. I went for a nice brisk walk [streets are empty] and did some aerobics at home. I think I am losing weight because of food shortages.

ARaven0137 · Mar 17, 2020 at 12:47 AM

The rec center is closed due to COVID 19 so no kendo. I just P90X at home. 129 lbs today.

giddykitty · Mar 17, 2020 at 12:51 AM

Man, I've been dropping the ball lately and I have no excuse! We have a home gym and a treadmill. And I do mostly yoga anyway. Shame shame shame.

ARaven0137 · Mar 18, 2020 at 12:05 AM

Yoga is totally good. I need more of that.

I needed a burnout day today after all of the BS I've been through. Warmup and stretching. A one mile run at 6:10. A 10k on the track at 40:39. Weights, AbRipper X, quarter mile swim in the lap pool, one hour fencing lesson in foil.

Mountaindewed · Mar 18, 2020 at 07:35 PM

I seemed to have dropped 5 pounds doing nothing. Most likely hormone related getting off my period. I had about 1,040 calories. It was a combination of feeling a bit sick and hopefully getting back to my pre 6 week PMS eating habits and also getting off the birth control may be helping a bit too.

1claire · Mar 18, 2020 at 11:17 PM

I am gaining weight, I need to be back on shape using a 30-days lose weight app.

zapatoes · Mar 19, 2020 at 01:09 AM

Walked today and 10 minutes of arm work out on YouTube.

ARaven0137 · Mar 23, 2020 at 03:53 AM

One hour of kendo/iaido training. I had oatmeal for breakfast and no lunch. I made a dinner of salmon steaks with vegetables and light BBQ sauce. I had one bite when my husband called me fat, like he does a lot and I threw the whole thing out. I weighed in at 128lbs this morning, but he knows how to push my buttons. I'm gearing up for a half marathon, ten mile bike and a half mile swim tomorrow.

ARaven0137 · Mar 24, 2020 at 05:12 AM

Five mile road run. Weights. Abs. Kendo. 127lbs.

Mountaindewed · Mar 24, 2020 at 08:28 AM

I have no idea what I weigh but since I’m on my shots now my weight will be distributing from my butt and thighs and hips to my stomach. So I guess that means my current pants will get looser and my shirts will get smaller. I’m not sure though. Right now my pants seem a little bit big but I’ve been stress eating and of course not moving around at all.

ARaven0137 · Mar 26, 2020 at 04:46 AM

Three miles on the road and the same as yesterday with the rest.

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Weight Loss and Exercise #3

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Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,716 (SuperPoster!) 8 9,733 hugs given	Mar 05, 2020 at 05:45 AM #81 My calories equaled to 1,240 yesterday. I counted exactly. Today I was 170.2. Yeah this weight isn’t going anywhere. __________________ I'm Blue

ARaven0137 Veteran Member Member Since Feb 2020 Location: US Posts: 621 4 359 hugs given	Mar 07, 2020 at 06:45 AM #83 Quiznos sandwich. Tasted great, but ugh, too many calories. One mile warm up jog. Three mile run on the track. Bench and incline bench. AbRipper X. Quarter mile swim. One hour fencing lesson - foil.

ARaven0137 Veteran Member Member Since Feb 2020 Location: US Posts: 621 4 359 hugs given	Mar 10, 2020 at 10:44 PM #85 I goofed off all weekend. Back today with a one mile warmup jog on the track. Four mile run at a 6:28 min mile pace. One mile of wind sprints. AbRipper X. AM weight 128 lbs stable.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,716 (SuperPoster!) 8 9,733 hugs given	Mar 13, 2020 at 06:20 PM #86 Like 176 now. I still haven’t gotten my period and it’s been about 6 weeks now and all that’s been going on is severe mood swings uncontrollable anxiety and weight gain. __________________ I'm Blue

ARaven0137 Veteran Member Member Since Feb 2020 Location: US Posts: 621 4 359 hugs given	Mar 14, 2020 at 02:07 PM #87 Five mile run at a 7:03 minute mile pace. AbRipper X. Weights - lower body. Bad cramps.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,716 (SuperPoster!) 8 9,733 hugs given	Mar 15, 2020 at 09:55 AM #88 177. In the morning without clothes on. I haven’t gotten my period twice in a row and I am super hungry and stressed because of everything going on right now. __________________ I'm Blue

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,716 (SuperPoster!) 8 9,733 hugs given	Mar 16, 2020 at 04:39 PM #89 177 again. I’m actually pretty motivated right now. Gotta ration that food anyways. __________________ I'm Blue

Yaowen Grand Magnate Member Since Jan 2020 Location: USA Posts: 3,687 (SuperPoster!) 4 6,528 hugs given	Mar 16, 2020 at 04:53 PM #90 I don't have a scale on which to weigh myself. I went for a nice brisk walk [streets are empty] and did some aerobics at home. I think I am losing weight because of food shortages.

ARaven0137 Veteran Member Member Since Feb 2020 Location: US Posts: 621 4 359 hugs given	Mar 17, 2020 at 12:47 AM #91 The rec center is closed due to COVID 19 so no kendo. I just P90X at home. 129 lbs today.

giddykitty Grand Poohbah Member Since Jan 2018 Location: United States Posts: 1,639 6 3,229 hugs given	Mar 17, 2020 at 12:51 AM #92 Man, I've been dropping the ball lately and I have no excuse! We have a home gym and a treadmill. And I do mostly yoga anyway. Shame shame shame. __________________ Celexa (Citalopram) 20mg Levothyroxine .75mg Liothyronine 5MCG (2x daily) Probiotics And a whole slew of vitamin and herbal supplements.

ARaven0137 Veteran Member Member Since Feb 2020 Location: US Posts: 621 4 359 hugs given	Mar 18, 2020 at 12:05 AM #93 Yoga is totally good. I need more of that. I needed a burnout day today after all of the BS I've been through. Warmup and stretching. A one mile run at 6:10. A 10k on the track at 40:39. Weights, AbRipper X, quarter mile swim in the lap pool, one hour fencing lesson in foil.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,716 (SuperPoster!) 8 9,733 hugs given	Mar 18, 2020 at 07:35 PM #94 I seemed to have dropped 5 pounds doing nothing. Most likely hormone related getting off my period. I had about 1,040 calories. It was a combination of feeling a bit sick and hopefully getting back to my pre 6 week PMS eating habits and also getting off the birth control may be helping a bit too. __________________ I'm Blue

1claire Member Member Since Apr 2019 Location: Florida Posts: 86 5 4 hugs given	Mar 18, 2020 at 11:17 PM #95 I am gaining weight, I need to be back on shape using a 30-days lose weight app.

zapatoes Grand Magnate Member Since Sep 2018 Location: Islandia Posts: 4,263 6 10.9k hugs given	Mar 19, 2020 at 01:09 AM #96 Walked today and 10 minutes of arm work out on YouTube.

ARaven0137 Veteran Member Member Since Feb 2020 Location: US Posts: 621 4 359 hugs given	Mar 24, 2020 at 05:12 AM #98 Five mile road run. Weights. Abs. Kendo. 127lbs.

ARaven0137 Veteran Member Member Since Feb 2020 Location: US Posts: 621 4 359 hugs given	Mar 26, 2020 at 04:46 AM #100 Three miles on the road and the same as yesterday with the rest.