Dear T: I really need to tell you something XLII

I'm losing my ever-loving ****.

I hate you.

Totally random and very weird question that I’m not sure why I’m even asking you, but are you a Trump supporter?

T: I think its kind of funny that you told me where you grocery shop so you can relieve my fears that I won't run into you. What if we did shop at the same one? I wonder how that conversation would have gone.

I think our relationship is collapsing. Do you really not know? Do you just not care?

I know you are trying your best to be patient but I am sooooooo glad I do not have to see you again until Thursday.

why are you falling asleep - it's 11:30AM !?!?!

16 days 23 hours and 33 mins...

The thing is I'm not sure I will want to see you after your break.

If I can manage 2 weeks without you what difference would a 3rd or 4th week make? You don't feel real anymore.

Dear T,
I could have totally lost it over something that happened just now. But I didn't. And I was tempted to reach out to you, but didn't. No guarantees that I won't before Thursday, but at least I've managed this so far...working on the self-care stuff. And trying to hear your voice in my head and think of what you'd say.

Love you,
LT

Hi R,

Good question yesterday...one of your best, in fact. 'Do you believe you are deserving of compassion, kindness and love?'
We had five minutes left in the session, so I said yes...but that was the pat intellectual response.
If I truly believed I deserved it, I would find it easier to let people in?

Something else for us to think about in the New Year.

I really wanted to email you today about my dad not coming to see us this christmas. I'm sad because I think he might die this year. I haven't spent Christmas with him for 20 years. I'm only 34. He is my only parent. It hurts and he doesn't know the first thing about it. I am halfway between being angry with him about how thoughtless he is, how he forgets he is my only parent and concentrates on the (adult) daughter he has with his current partner, and also just sad because he has this big operation coming up and I have the same sense of foreboding I had before my mother died. I think this is it. I wish I could email you but I want you to enjoy your break.

I'm sorry you're dealing with so much Echos.

If T has always allowed emails during his break, I would trust that he is able to take care of himself whilst still being there for you at this difficult time.

Your not answering me today, given everything, has hurt me so badly and you must know it. I don’t believe for a minute that you didn’t see my email. Not in this day and age when everyone checks their email constantly. You’ve hurt me today and you must know it. You’ve chosen to. You either wanted to or you were indifferent to it. Either way, that means something. Something not good. I hate that my heart is breaking again. It feels devastating, especially considering that the external circumstances of my life are objectively terrible right now.

I want to share with you how things are going.

The Christmas break is incredibly difficult. I wish I had just one family member who loved me. I feel awfully alone, incredibly anxious and afraid. It’s so dehumanising knowing you have no loving connection to others, especially when that’s just something that everyone seems to have, and not even give a second thought about.

At work people were talking about a scandalous affair and how that may impact family gatherings other the holiday season. I felt myself laughing and thinking well I guess that’s one perk of having no one. But I know it’s only a ‘thing’ in their family because they care about the implications.

One good thing I guess is that I’ve fully switched off from work - even removed my work emails from my phone whilst I’m off. I’m off for 10 days. The longest I’ve ever been off work. I intend to paint, read and write. I’m going to stay in as much as possible as my anxiety is very high.

1 week down - I see you in 2 weeks. Well, 15 days. I’m thinking a lot about what I get out of seeing you and why I am so drawn to you. I pause my thoughts when they start to make sense. They’re too painful. I’m just letting it be.

Also - I want to say I miss you, but I’m not quite sure what that means anymore. I do wish you well though, always.

I’m terrified of you. Terrified to read your response. I can’t breathe when I think about opening it. I don’t know what I’m going to do.

You wrote and told me you could add me to a cancellation list if i wanted, I didn't reply and say no because I knew you would say "Ok see you next week" and then I would just feel so rejected. That is probably not logical. It's not your fault things are hard but why can't you ever be there when they are? First October you were away for most of it and not there during my illness relapse and now this. it's not your fault but I'm tired of dealing with things alone.

I read it. It was just as awful as I feared. Now waiting for the evidence that I’ve been crying to disappear before I face my family.

Dear T,
In a bad place right now, but will do my best to resist emailing you....
Love,
LT

You can do it LT. Use the skills he taught you.

You didn't say anything about being able to call you over break and we didn't schedule a phone check in like we did over Thanksgiving break. So my mind is telling me it's definitely off limits to contact you. Less than 2 weeks until the 2nd thankfully.

I'm better now. Thanks for talking with PDOC.

Thanks, Zoie. I typed up an email but just saved it in drafts. I think the act of just typing it out helped. So: Success! And doing better this morning.

Thank you for the Christmas card, and thank you for the kind words. I really appreciate what you did for me on Friday.

Have a wonderful Christmas. See you on the 9th of January.

I turn 27 next year and all I can think about is the fact so many people in popular culture died because of their mental illness / suicide at 27. I’ve always felt like this will be my end, and it feels so close. I am
not really scared.