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#1
Yesterday, 02:42 PM
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It wasn't too cold out this morning, so I did a long power walk considering it is going to get very cold this weekend and for most of the upcoming week, I want to walk while I can. I covered. 7.25 miles, power walked 6 mi, and I jogged the last 0.75 mi though I think I would have been able to at least jog a mile without problems, I just didn't want to push it. I have sore upper arms and glutes today after doing that hard beginner's pilates video yesterday especially from being in the plank and bridge positions for so long.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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#2
Today, 06:56 AM
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Quote:
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
 Discombobulated, Mountaindewed
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#3
Today, 01:22 PM
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Frozen fruit microwaved also tastes delicious, I do this with berries, and with Greek yogurt it’s like a proper dessert.
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| Mountaindewed
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#4
Today, 01:33 PM
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Quote:
__________________
They say that we're out of control And some say we're sinners But don't let them ruin our beautiful rhythms Sam Smith-Fire On Fire |
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#5
Today, 01:35 PM
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I've had 1,372 caIories today in legit foo foo stuff.
What I wouldnt do for some Naf Nafs now. I had to really clean out my pantry last night.
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They say that we're out of control And some say we're sinners But don't let them ruin our beautiful rhythms Sam Smith-Fire On Fire |
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#6
Today, 02:07 PM
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I did a pilates video since I had a long walk yesterday. I accidentally played an intermediate video instead of beginner. Wow! Let's just say I'm going to be very sore tomorrow and that is with having to modify a couple of the exercises because I just didn't have the muscle strength to move in those positions!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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#7
Today, 06:11 PM
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I need to figure out something to eat because I'm at barely 1400 calories. Thats what happens when you don't drink your calories. I'm tired though.
__________________
They say that we're out of control And some say we're sinners But don't let them ruin our beautiful rhythms Sam Smith-Fire On Fire |
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