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  #76  
Old Dec 26, 2016, 11:42 PM
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rainbow8 rainbow8 is offline
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Quote:
Originally Posted by Argonautomobile View Post
Ugh. I hate when I get into obsessive Googling. I've not really had this happen with my T so much as others I've met at various times in my life. It's so weird how curiosity sometimes turns into this burning need to know, and the wilder the goose chase, the less you have to go on, the more insistent the need gets.

For me--and this is only for me, it may or may not resonate with you--I've noticed this is a by-product of having too much time on my hands, or of that uncomfortable restlessness you get when you can't figure out how to direct your energy.

I've never found beating myself up about it really helped. Or analyzing it, either. The judgement's not coming from anybody but yourself, anyway. And analyzing just perpetuated the obsession. I try and force myself to do something else for a bit. Maybe go outside or something. This usually dissolves for me pretty quickly when I find something productive / interesting to do with myself.

Good luck.
To some extent you're right. When I'm busy I have no time to do my research/googling. I have no time to answer all these posts but they are all so thoughtful I want to! Being exhausted takes away my obsessions!
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  #77  
Old Dec 26, 2016, 11:49 PM
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rainbow8 rainbow8 is offline
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Originally Posted by lolagrace View Post
Stop, accept, and respect your T's very reasonable personal boundary. It is personal to her to keep that information private. I know you respect her; this is part of that respect.
I know your viewpoint so I'm answering for all your posts. You're probably right, and I do want to respect my T but it's like the emailing. I keep doing it when I need to. I don't need to hold T's hand. I chose when I could that up. If T will talk with me about the reasons and not shut me down like last session maybe I won't do it. But she not forbid me to try to look him up. That is weird. She said go ahead! So someone was right in saying it's about what she will volunteer, but she can't stop me from doing what I want online. I don't know, Chris. I'm conflicted about it.
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  #78  
Old Dec 26, 2016, 11:54 PM
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rainbow8 rainbow8 is offline
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Originally Posted by skeksi View Post
It's frustrating when people set boundaries, but respecting your T's limit (which she appears to have thought through carefully) is a way to show you value her and your relationship with her.

Instead of focusing on identifying him, what if you focus on understanding what you would get out of knowing? Are you seeking closeness to your T? How else could you achieve that?

I worry about you pushing the boundary because it may cause your T to respond in ways that will reduce your closeness.
Thanks. I don't know what I'm looking for. Maybe closeness to T. I don't like to be shut out. I honestly am not sure. I don't like when people withhold information from me. I don't think my parents did that. I don't know where it comes from!
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  #79  
Old Dec 26, 2016, 11:55 PM
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rainbow8 rainbow8 is offline
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Originally Posted by Nammu View Post
So by calling yourself stupid and saying you need to do this, you are giving yourself permission to violate boundaries? Perhaps you would be better served by telling yourself that you do not need to do this, that you will survive and Flourish by respecting your Ts boundaries.
Maybe. Thank you.
  #80  
Old Dec 26, 2016, 11:55 PM
Anonymous37926
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Her not sharing gives you an opportunity to work through this. If you are able to explore this fully, maybe you will find relief.

Caught up in a cycle of guilt in thinking if this in terms of a boundary is a barrier to working through.

My chlldhood.lead me to.feel alienated a lot, so this is in issue in my therapy too. Just manifests differently.

Quote:
Originally Posted by rainbow8 View Post
Correct! I feel like she is shutting me out when she won't share.
Thanks for this!
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  #81  
Old Dec 26, 2016, 11:56 PM
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Lauliza Lauliza is offline
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Quote:
Originally Posted by Elio View Post
Ok question here - I googled my t early in our relationship, when I decided to go the long haul. I googled her and her husband. I periodically check in again mostly out of boredom. Yesterday I did google image search for an image that I knew was out there of her because of wanting to see her (I don't keep good mental image of people) and I don't like the one that the clinic has on their site. I have never told her and the only reason I feel I might should is out of respect. Based on what I have been reading, perhaps I don't need to do that?


I have been seeing this person for over a year now and plan on seeing her for a few more, she has heard many of my intimate details already. I have tried to be open as much as I can with her. At what point does it only seems appropriate to let her know, and if the answer is never then phew I can relax about that talk?


I don't see any reason to tell your T you googled her. I think it's perfectly healthy to be curious and to look people up online. I would think about why you'd want your T to know and what you'd want from the conversation (if there was one) before deciding to say anything.
Thanks for this!
Elio, LonesomeTonight
  #82  
Old Dec 26, 2016, 11:56 PM
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rainbow8 rainbow8 is offline
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Originally Posted by JaneTennison1 View Post
I would say that if you expect her to respect your boundaries then you should respect hers.

I do also agree that over analyzing yourself won't help and neither does beating yourself. Accept it and then try and distract from it.
Good advice. Thank you.
  #83  
Old Dec 26, 2016, 11:59 PM
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rainbow8 rainbow8 is offline
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Originally Posted by ADeepSandbox View Post
I know this must be really difficult. I'm sorry you're struggling with it.

Just an observation: When other people here have googled things about their therapists while knowing their therapist may not want them to, they usually seem to emotionally end up worse off than before or even panicked or in crisis because then they're dealing with the guilt and anxiety over wanting to tell their therapist about their actions but being afraid to. It kind of seems to perpetuate a cycle of instability that either ends with a rupture in the relationship when the therapist reacts negatively, or the person confesses and has to go through talking that out with their therapist and maybe getting reassurance that they broke the boundary but their therapist isn't going to abandon them.

So before you do this, maybe just ask yourself first how you see this playing out for you and your therapist and what you want to get out of it? Is seeing a photo of this guy who isn't involved in your life and doesn't know you, worth whatever fallout you might have to deal with in terms of the relationship you have with your therapist? Is it possible you're repeating a pattern here of some sort?

If you're having trouble getting your mind off of the metaphorical elephant in the room, do you have some activities or hobbies you could try?

Regardless of what you decide, I hope it works out for you and that you get something positive from it!
Thank you. I know I'm repeating a pattern of wanting to know what people don't tell me. I have confessed to my T in the past. True that I don't like hurting her.
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  #84  
Old Dec 27, 2016, 12:01 AM
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rainbow8 rainbow8 is offline
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Originally Posted by ruh roh View Post
What if the problem is not about needing to see a picture, or about your therapist's boundaries? What if it's that your therapist is encouraging you to get to the bottom of a compulsion that takes many forms? Because if it's not the picture of her boyfriend, it will be something else (or could be, if the pattern holds).
Yes, I want to research what people don't want to tell. I don't want to feel left out. I want to be part of their lives.
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  #85  
Old Dec 27, 2016, 12:04 AM
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rainbow8 rainbow8 is offline
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Quote:
Originally Posted by JaneTennison1 View Post
I wonder if you want to push her, in a way you know she will find unacceptable, to see if she will go away or reject you? (I do this a lot so wondering - not judging)
I've already tested her and she's still here. I
don't think that applies here. Could be, though. Idk.
Thanks for this!
LonesomeTonight
  #86  
Old Dec 27, 2016, 12:07 AM
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rainbow8 rainbow8 is offline
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Originally Posted by unaluna View Post
I think it goes back to your relationship with your family, but thats my freudian hammer!
Farther along you say my brother didn't respect my boundaries. True! But you say my Mom liked him best. Not true! My parents loved both of us equally, at least that's how I felt.
  #87  
Old Dec 27, 2016, 12:12 AM
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rainbow8 rainbow8 is offline
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Originally Posted by Luce View Post
I wonder if reframing it might be helpful... as in instead of using this need to see and know who her boyfriend is in an effort to get closer to her, what about getting closer to her by respecting her boundary? It is a gift to her to respect her boundary. It has the potential to bring you closer together rather than further apart. It is an act of love for her to know her boundary and honor it. It has the potential to make you more trustworthy in her eyes.
What is it like if you imagine yourself fighting against that urge to unmask him and saying to T "I know you didn't want to show me so I stopped searching for him out of respect for you." How would it feel to be t and hear that? How would she react? How would you feel about her reaction? How would that affect your relationship? How would it strengthen it?
I think there is unexplored potential for change there. because respecting her boundary has the potential to strengthen your relationship in trust and commitment.
To be respected is such a gift.
Luce, I love my T and would like to do that. She would be proud of me! But right now I still have this compulsion to find the answer, solve the riddle, find the information. Not sure which part of me will win.
  #88  
Old Dec 27, 2016, 12:17 AM
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rainbow8 rainbow8 is offline
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Quote:
Originally Posted by Xynesthesia View Post
And what would constitute "knowing who he is" if not the picture?

If you really want to find him on your own based on publicly available information, then why don't you try what you can? See if giving in to the obsession leads to any sort of satisfaction, whether coming from succeeding or failing with the research.
He's a T so I'd be interested in him, not just his picture. But that's because he is involved with T. I did some research but it was inconclusive. It made me feel a little better NOT to have found him. Not sure why.
Thanks for this!
LonesomeTonight
  #89  
Old Dec 27, 2016, 01:10 AM
Luce Luce is offline
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Quote:
Originally Posted by rainbow8 View Post
Luce, I love my T and would like to do that. She would be proud of me! But right now I still have this compulsion to find the answer, solve the riddle, find the information. Not sure which part of me will win.
Which part do you want to win?
There are many ways of asking the same question.
Which part do you want to allow to win?
Which part do you want to lose?
Which part makes the ultimate decision?
Not all questions will generate the same answer, I am guessing.
Thanks for this!
Elio, LonesomeTonight, rainbow8
  #90  
Old Dec 27, 2016, 01:23 AM
Elio Elio is offline
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rainbow, early on in my therapy, I had the compulsion to find the information, to know stuff. What got me to stop was realizing what I was risking and that risk was significantly greater than what I was getting by my searches. I put a sign on my monitor to remind me risk >>> reward. Every time I thought about doing the act, I would look at the sign. Over time I started to trust t more and the compulsion lessoned. It did not go completely away, I took it moment by moment, day by day - just like an addict. (and yes, I did something worse than googling t or t's husband).

What are your risks here - not just with your t, but with yourself? Are they worth losing? Do you see her "go ahead" as some type of challenge? You know, she might have given you false info (not knowing everything you know about him).

Compulsions are hard to deal with and I'm never certain if denying them is the better way to deal with them or giving into them and then trying to figure out why they happened once they are not clawing at your back.
Thanks for this!
LonesomeTonight
  #91  
Old Dec 27, 2016, 01:23 AM
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ScarletPimpernel ScarletPimpernel is offline
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Just because a T (or anyone else) doesn't state something is a boundary, doesn't mean it's not. You can't plan ahead for every circumstance that comes up in life.

I think Rainbow's T does accept her, but from all the posts that have been written, she sure does cross boundaries a lot.

And you CAN control the compulsions. You are CHOOSING not to.

If your T wanted you to know about her boyfriend, she would have told you.
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scorpiosis37
  #92  
Old Dec 27, 2016, 01:37 AM
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I don't see the OP as crossing boundaries. Certainly not about looking someone up or trying to do so on the internet. Unless you are sitting in their driveway or following them around with intent to do harm - then just take a breath and consider it usual curiousness that one is trying to satisfy. Particularly since OP said her therapist even told her to go ahead.
Looking someone up - anyone- for whatever reason- on the internet - a perfectly legal and harmless activity is not breaching anyone's reasonable boundaries. For a therapist to try and forbid such activity - would be like a therapist telling someone not to drink coke because the therapist doesn't like it.
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  #93  
Old Dec 27, 2016, 01:48 AM
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Just because a T (or anyone else) doesn't state something is a boundary, doesn't mean it's not.
Of course not, we are not idiots here. But if its a socially accepted and safe activity that people do in their own homes, for example then yes, they do need to make it clear.

Thats not supposed to be taken literally and without context. Someone who is a stranger might not have to state "dont hug me" boundary to a group at a business meeting, but a family member in a group of hugging family members might have to state it verbally and explicitly to the group who has that custom.

Her T actually told her to go ahead and google her husband. Everyone here keep saying its the therapist boundary when its everyones boundary but the therapist's. How is that being respectful to her now?

Anyway, im responding because i think it was me who wrote that, and this interpretation distorted the meaning of my post.
Thanks for this!
AllHeart, atisketatasket, LonesomeTonight
  #94  
Old Dec 27, 2016, 01:54 AM
Anonymous37926
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For a therapist to try and forbid such activity - would be like a therapist telling someone not to drink coke because the therapist doesn't like it.
And if this was a therapists boundary-clients are not permitted to drink coke if they want her to be their therapist-then yes, a therapist would indeed have to explicitly state that is her boundary.
  #95  
Old Dec 27, 2016, 01:57 AM
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Nammu Nammu is offline
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Originally Posted by rainbow8 View Post
Correct! I feel like she is shutting me out when she won't share.
That sounds like a rationalization to excuse your behavior. You stated that your curiosity and urges are making you do this, sounds more like you are looking for excuses than being invested in changing the behavior that you are seeking therapy for.
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  #96  
Old Dec 27, 2016, 01:59 AM
stopdog stopdog is offline
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Not everything is a boundary-even if a therapist does not like something. And just because a client does it, does not make it a boundary crossing.
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Thanks for this!
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  #97  
Old Dec 27, 2016, 02:06 AM
Anonymous37926
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Originally Posted by stopdog View Post
Not everything is a boundary-even if a therapist does not like something. And just because a client does it, does not make it a boundary crossing.
I dont disagree with you, but if the therapist stated she didnt feel comfortable working with someone who googled her husband, then it would be a boundary.

A related point in my other posts was that her therapist never even mentioned googling, so how can everyone keep saying boundaries were being disrespected here-boundaries that never even existed.

How can a boundary be disrespected/ crossed/violated if it didnt even exist, whether direcrly stated or not. There was no argument.

Last edited by Anonymous37926; Dec 27, 2016 at 02:24 AM. Reason: Clarification
  #98  
Old Dec 27, 2016, 02:08 AM
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precaryous precaryous is offline
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Rainbow, I've searched information about a T...whatever i could find.
I think I did it for many reasons...to find if i could relate to her and wondering if she could relate to me. There seemed to be such a wide social and economic chasm between the two of us.

I wanted to know who she was. I wanted to know if she seemed respected by her colleagues. I wanted to know her values. I wanted to know many more things..

I understand this may make many of you cringe:

Once, she mailed something to me- accidentally using her home address as the return address. I drove by her house not knowing what I was looking for. I told her soon after-I was trying to understand my attachment. We talked about it. I was honest.

I told her part of the reason I wanted to know about her home and life...it was like I had found my "real" mother ....wouldn't you want to know all about her? So, I could see where she lived but, like an illegitimate child, knowing I wasn't allowed to "knock on her door."
It's kind of a sad feeling.

Last edited by precaryous; Dec 27, 2016 at 02:26 AM.
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  #99  
Old Dec 27, 2016, 07:35 AM
HAL_9000 HAL_9000 is offline
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Quote:
Originally Posted by Skies View Post
I dont disagree with you, but if the therapist stated she didnt feel comfortable working with someone who googled her husband, then it would be a boundary.

A related point in my other posts was that her therapist never even mentioned googling, so how can everyone keep saying boundaries were being disrespected here-boundaries that never even existed.

How can a boundary be disrespected/ crossed/violated if it didnt even exist, whether direcrly stated or not. There was no argument.
That's the time to **** with their heads. Push a boundary that's not really a legit boundary. Probably they'd end up thinking 'But why is this client trying to push this boundary, I have to figure this out in session!?!'. Use it to get into their heads cause it's pretty clear that you're not getting into their pants atleast not into a good 90% of them. Isn't it the therapist's duty to say terminate with a client they're not comfortable working with? I'm not comfortable my therapist being my therapist instead of friend or lover but I have to tolerate that.
  #100  
Old Dec 27, 2016, 08:27 AM
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LonesomeTonight LonesomeTonight is offline
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Quote:
Originally Posted by precaryous View Post
Rainbow, I've searched information about a T...whatever i could find.
I think I did it for many reasons...to find if i could relate to her and wondering if she could relate to me. There seemed to be such a wide social and economic chasm between the two of us.

I wanted to know who she was. I wanted to know if she seemed respected by her colleagues. I wanted to know her values. I wanted to know many more things..

I understand this may make many of you cringe:

Once, she mailed something to me- accidentally using her home address as the return address. I drove by her house not knowing what I was looking for. I told her soon after-I was trying to understand my attachment. We talked about it. I was honest.

I told her part of the reason I wanted to know about her home and life...it was like I had found my "real" mother ....wouldn't you want to know all about her? So, I could see where she lived but, like an illegitimate child, knowing I wasn't allowed to "knock on her door."
It's kind of a sad feeling.
When I was a senior in high school, I had what I now realize was strong paternal transference for one of my teachers, who was also like a mentor to me (that story ended badly, but not going into it here). His address was listed in the phone book (I'm kinda old!), and I'd sometimes take a back way home when I was out and drive along a street where I could see his house (not literally driving past his house on his street, but I could see it). It gave me some comfort to see a light on and his car in the driveway. (I never told him about this.)

I told my T about about this recently in relation to the Googling, and she didn't seem to understand why I found it comforting to see that he was home. I said because it showed he still existed. I feel the same way now sometimes if I'm going to see T and MC's office door is closed, meaning he's there (they leave their doors open and lights out if they're not in). Or the same if I'm going to see MC and T's door is closed. I'm not sure that T understood that either. I did mention that I also find it comforting to sit in my car in the parking lot outside the office, but I assured her that I only did that for a few minutes like right after an appointment. Although I've been tempted to just sit in the parking lot for comfort a few times when I didn't have an appointment, it felt like that would have been crossing a line--at least in T's eyes--even though it's a public place.
Thanks for this!
precaryous, rainbow8
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