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#451
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You deserve the life insurance and there is nothing wrong with that. Plus, the closure would be a blessing. I'm really sorry you've been hurt like you have. The good thing is that you'll have your medication tomorrow. ![]()
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![]() Soupe du jour
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![]() otroo, Soupe du jour
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#452
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The sleep thing. What is with it?! We all need sleep, why won't our bodies cooperate with that? Just for the record, mirtazapine didn't do a thing for me except make me really hungry. Mountaindewed uses a weighted blanket and I think she loves it. I would really like to get one. I've noticed that they're becoming more popular, easier to get, and that the prices of them are starting to come down.
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![]() Blue_Bird, MuddyBoots, Soupe du jour
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![]() tentoedsloth
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#453
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![]() I’ve recently (just a few days) tried a pillow spray which makes me feel lovely and calm. I also used to do yoga breathing/some movements before bed when I struggled to sleep. Just ones from YouTube. I think I searched “yoga for sleep” or “relaxation yoga”. It really helped me not obsess over things that had happened or things that were going to happen. I don’t know if you’d find any of that helpful! I hope you do, @tentoedsloth ![]() ![]() |
![]() Blue_Bird, MuddyBoots, Soupe du jour
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![]() tentoedsloth
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#454
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Sent from my LM-T600 using Tapatalk |
![]() *Beth*, Blue_Bird, Soupe du jour, tentoedsloth
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![]() *Beth*, Blue_Bird, Soupe du jour
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#455
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Ever since playing for my sports team earlier tonight/last night I have such a runny nose and keep sneezing. I need to do a covid test in the morning.
I hope I don’t have it as I’m supposed to be spending the weekend with my friend as a sort of hen party (bachelorette party) as she is getting married next month. She’s a good friend and knows about my mental health but I tend to keep things to myself so she doesn’t know much. Hopefully I’ll be able to relax and enjoy myself a little but I’m worried about not getting enough sleep (my usual bed time is 7/8pm then I wake up at 5ish for the toilet, spend half an hour awake then sleep until 7/8am until the dog gets me up. After which I walk him then sleep some more…) Eek! ![]() My fiancé will have my dog. Urgh why is sleep always such a problem. I’m sorry to all those struggling to sleep at all ![]() I can never seem to get enough when I’m low and I’m on 3 “stimulating” medications ![]() |
![]() *Beth*, Anonymous41462, Blue_Bird, MuddyBoots, Soupe du jour, Sunflower123, tentoedsloth, wildflowerchild25
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![]() *Beth*
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#456
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I have a weighted blanket, it helps me a lot! Sometimes I even use it when I'm not sleeping, it seems to help when I'm having panic attacks too. I hope yours helps you ![]() ![]()
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() tentoedsloth
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#457
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I'm so happy. Last night was the first night I slept straight through without waking up at like 3am and not being able to get back to sleep due to an intense toothache. It hasn't hurt since getting the filling yesterday. So glad because it was very painful and disrupted my sleep a lot the past week and a half. It's still sensitive to cold, like cold liquids or cold food, but it's not aching all day at all like it was before. Even better was I woke up this morning at a decent time of 7am to my kitty under the blankets next to me, I was laying on my side and had my arm around her when I woke up, she was purring. She likes to burrow and sleep under the covers especially at night when it gets colder.
I made plans to hang out with my friend on Saturday. On Sunday my sister is coming over so I can give her her birthday card. Her birthday was on the 4th, I already sent her an amazon gift card via email on the day of but I wanted to also give her this cute little birthday card I got her. I also have some chocolates coming for her too but I'm not sure when they'll get here. Today I'm going to clean up my apartment, and then get on the treadmill for awhile. @BethRags I'm glad you got your hot water back! ![]()
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() *Beth*, Anonymous41462, MuddyBoots, Nammu, Soupe du jour, Sunflower123, tentoedsloth
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![]() *Beth*, tentoedsloth
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#458
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I have a weighted blanket as well, it really helps with my anxiety. In the summer I used my weighted stuffed animal on my chest and I just got another one to weigh down my arms. I felt very safe yesterday and much calmer using those.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() Anonymous41462, Nammu, Sunflower123
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![]() tentoedsloth
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#459
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I have a weighted blanket that helps with my anxiety. It’s very comforting.
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![]() Nammu
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![]() tentoedsloth
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#460
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I’m still manic but I did sleep straight through! From 9:30 to 7. I knocked myself out with 200mg seroquel. I guess after about five nights of 4 hours or less my brain gave up lol.
I don’t know what to do today. It’s gonna get nicer today, about 50 degrees and it’s sunny so I might take a walk or I might just go to the gym so I can work out harder. My back is much better, it was definitely the horrible bed at the hospital that caused it to spasm. Ugh I don’t want to spend a bunch of money but I seriously want to go shopping or something. Maybe I’ll go to a thrift store. I’m not sure I can read, and I can’t sit here all day, I just can’t. I’m already really restless. Ugh I hate being manic when I’ve got nowhere to be.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() *Beth*, Nammu
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#461
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Hello all! I’m doing phenomenally well today. I’m having fun thinking of ways to top off my self love and self respect tanks and to nurture myself. I’m going to have a blast learning how to be my own best friend.
I have an appointment with my med provider today. I’m going to be honest with her about the extent of my instability and my misuse of several of my medications. I’m a bit apprehensive but I’ll be honest nonetheless. It’s the only way forward. I also have an appointment with my dentist. I have a porcelain crown on one of my upper teeth and the tooth directly below is losing the battle going up against it. I’m having a porcelain crown placed on the bottom tooth. Can you believe how expensive crowns are? It will be about $650. Goodness gracious. Hugs to all. ![]() |
![]() *Beth*, Anonymous41462, Mountaindewed, MuddyBoots, Nammu, tentoedsloth, wildflowerchild25
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![]() *Beth*
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#462
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I too am having (relatively minor) issues with my period. Yeah, I'm on day 9 of bleeding??? That's double what it normally was. It's light now, but still, what.the.****. Tomorrow I'm going down to apply for Medicaid. I really need to get accepted so I can do this ACT thing and have some rx coverage since I'm turning 26 this year, and of course some of my meds are thousands of dollars (wtf big pharma. wtf.)
My bf is swinging by later today. I have no clue what we can do with my hip other than our typical jam session. Maybe I can get him to cook lunch for me. He's good like that <3 Next week I see my new NP. I don't know if it's Monday or Wednesday though, but they'll call tomorrow if it's Monday and Tuesday if it's Friday. I hope it's monday but I have a feeling it's Wednesday. I really want to go up on the Invega and down on the Zyprexa. I've gained 10lbs in the past month. I really hope I can muster the strength to be honest with my new team throughout my treatment. I hid and underplayed a lot with my past team and I think that's why I kept being hospitalized. I mean, they definitely could've used their spidey senses to be like "hey, you're talking so fast you're not making sense and you mentioned you haven't slept in 3 days but you feel you don't need any, maybe we should do a med change" instead of "glad you're feeling fantastic, see you in 3 months." Sending healing vibes and hugs to all who want them. ![]()
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"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," |
![]() *Beth*, Mountaindewed, Nammu, Sunflower123, tentoedsloth, wildflowerchild25
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![]() tentoedsloth
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#463
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My new med is working for me I took it last night fell asleep I still woke up early but the sleep I got was very restful so I amok with that. For like the last week or so I started waking up a couple of times during the night.
Sent from my LM-T600 using Tapatalk |
![]() *Beth*, MuddyBoots, Nammu, Sunflower123, tentoedsloth
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![]() *Beth*
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#464
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I didn't sleep too well last night. I woke up at midnight. I think it was my brother again. I listened to music all night. I drank a 7.5 mini can of starlight Coke, a 20oz zero sugar Mountain Dew, and a 12oz zero sugar Pepsi. I felt ok anxiety wise after all that stuff. I got out of bed at 6 and made a box of frozen crepes. I went to Walmart early before 8 because my mom has appointments all day. I got a lot of weight watcher TV dinners and cauliflower crust and Quest pizzas and some orange juice and a pint of Halo Top ice cream. And 2 cans of chicken and dumplings which have over 3 thousand mil of sodium a can but are so good. I was pretty lightheaded so I stopped for coffee afterwards. I didn't know if the lightheadness was from the lack of sleep or being without my hormones. But I wasn't feeling anxiety and I still am not. It seems to be more of a physical issue. The coffee does not seem to have done much to help. I am still lightheaded. I do remember feeling like this back in November when I went off my shots for 2 weeks. I just have to let it pass I guess. We are driving a rental car with a plate that is from way out of state. 3 years ago I'd think that would be cool. Now I just want to blend in. Hopefully our car is fixed tommorow. The state has been in the news recently for some gross new laws they are trying to pass that I strongly do not support so I just hope we get our car back soon.
I just now told my mom the new middle name I am choosing and she was just like "cool name" I have a lawyer who is helping me change my legal name. I really sometimes take for granted my supportive family. I've been back and forth on a couple middle names but this one flows the best. Edit: yeah this fatigue seems to be more lack of hormone related then just being sleep deprived. I'm trying to clean my room which is basically just making my bed and cleaning up dishes and garbage on my nightstand but its taking a lot out of me just to do that. I normally get it done fast in 5 minutes. I got the bed halfway made and some of the dishes put away but now I'm back on the recliner out of breath. It will get done just slowly. If I were working I would have called in today.
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"Good morning starshine.... the earth says hello"- Willy Wonka Last edited by Mountaindewed; Mar 10, 2022 at 11:51 AM. |
![]() *Beth*, Anonymous41462, MuddyBoots, Sunflower123
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#465
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@Sapien
I gained 10ths in a month on zyprexa too. I stopped it w/o permission (of course) and my IOP dr tried me on geodon but it didn’t do **** and I was rehospitalized one month after the first one. So yeah, I agree with getting of Zyprexa asap, but do discuss with your treatment team. As for underplaying crises, lord I was good at that. I hardly ever told the full truth for years. And now I have 25+ hospitalizations under my belt :-/ so now that I’ve found a treatment team I trust I’m always 100% honest. Of course, I’ve been with my therapist for so long she can immediately tell when I’m hiding something. Sometimes I still end up in the hospital (current situation is evidence of that), but when I do it’s less forced. This past time it was not forced at all and I’m very proud of that. Also, this year not withstanding, they have spread out a LOT.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() MuddyBoots, tentoedsloth
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![]() MuddyBoots, tentoedsloth
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#466
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I went shopping at the thrift store so I ended up getting like 10 pieces of clothing for only $50 so I don’t feel too guilty. I went to the gym after, and now I’m eating my Thai food. I was gonna go get my hair cut and colored too but I need to wait on that, I need more money for that, it’s super expensive. However I’m going to ask RS if that can be my birthday present and I’m sure he’ll say yes.
I’m starting PHP on the 16th. I didn’t want to be in PHP, it’s 9:30-3! So long! But I do need to get this under control because we all know there’s usually a major crash after the high.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State Last edited by wildflowerchild25; Mar 10, 2022 at 02:14 PM. |
![]() *Beth*, MuddyBoots, tentoedsloth
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![]() otroo
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#467
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The couple of times I was inpatient I met different people that had little to no money and would have to wear the crapy scrubs and stuff. If I got out before they did I would get my wife to take me to the thrift shops and I would buy several pairs of like sweat pants and I would remove the strings and I would get them shirts then go right back over there and give it to them. Sent from my SM-N970U using Tapatalk |
![]() Anonymous41462, tentoedsloth
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![]() MuddyBoots, tentoedsloth, wildflowerchild25
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#468
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__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() MuddyBoots, otroo
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#469
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My mom came over today and helped me pack for the trip. We sorted the clothes and rolled them up so they'd fit in the suitcase better. I tried on my shorts and two pair fit but two didn't. Then I got 4 pair of shorts out that were too big when I got them from my friend but now they fit very comfortably. No good that I've gained weight but good that I've got shorts for the trip that fit so nicely.
Still bleeding some red/brown but it's mostly when I wipe. I hope this goes away soon!
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() *Beth*, tentoedsloth, wildflowerchild25
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![]() wildflowerchild25
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#470
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__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
#471
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I just took a 4th valium. No clue what is up right now. I don't take extras anymore. But my anxiety was weirdly out of control. I drank some high pulp orange juice half an hour ago so maybe it just had too much acid. I also took a pepcid with the valium. I just feel strange and I don't know if its sleep related, med related, or food related. Certain foods have been triggering my anxiety lately like cheese while others like tuna have really been making it better. Then foods like eggs have been making me feel sick. I try to stay away from junk food but M&Ms are ok and I'll never kick the soda habit. I don't know. Things are confusing. But I think the orange juice may have been what triggered the anxiety attack.
Edit: it seems like I wasted a valium on what was some stomach pain instead of anxiety. I just took some tylenol. If my gynecoglist left in my ovaries I am going to be so pissed. I have 5 scars on my stomach. Does that mean he took them out? 2 are on my lower left and lower right abdomen.
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"Good morning starshine.... the earth says hello"- Willy Wonka Last edited by Mountaindewed; Mar 10, 2022 at 04:19 PM. |
![]() *Beth*, MuddyBoots
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#472
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Tomorrow I AM gonna get my hair colored, blue balayage. I decided f—- it. Because I’m getting some money next week from my Nana’s inheritance she left me (still SO grateful for that) so I can pay down my medical bills thank goodness and I’ll be able to treat myself just for my birthday. If it wasn’t my birthday in 3 weeks I definitely wouldn’t do it. Next week I’m meeting with my tattoo artist to finish the tattoo she started a year and a half ago lol it’s already paid for so I’ll just have to pay tip. I’m going to restrain myself from getting more ear piercings I REALLY can’t keep bleeding money. But at least I’ll be out of the house for a little while!
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() Anonymous41462, MuddyBoots
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#473
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Cranky from an empty day. Struggled thru one unpleasant game of Scrabble and think the game might be trying to tell me something:
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![]() MuddyBoots
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![]() MuddyBoots
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#474
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@Sapien
The thanks I gave is for the undercurrent of humor about your treatment team. It's nice to see that we are still basically normal people, who can laugh; we just have an extra challenge.
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Bipolar, Lamictal/lamotrigine, mirtazipine/Remeron |
![]() MuddyBoots
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#475
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@Mountaindewed,
Sorry you're having some rough times. Maybe it's just from changing things recently, and you'll adjust after a few more days.
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Bipolar, Lamictal/lamotrigine, mirtazipine/Remeron |
![]() Mountaindewed
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